Heartburn That Won?t Go Away

You?ve tried everything they told you to and your heart burn just won?t go away.

There is a solution, but first you have to agree to stop taking the blame. Sure, ultimately we are all responsible for our own health in the end. You really need to be your own authority of these matters, especially when it comes to heartburn.

But your acid reflux suffering is being prolonged by false advertising, incorrect medical diagnosis and deceptive products that only make acid reflux worse.

Did you know the direct-to-consumer advertising you?re exposed to is illegal in every country but the US and New Zeeland?

Why?

Because real health issues are being played down and disease symptoms are being played up, just to get you to ask your doctor to sell you the latest drug or to get you to ignore a serious health condition.

Other countries see through their game and refuse to allow corporations to manipulate the masses with the unethical use of ?the power of negative autosuggestion.?

Just the word ?heartburn? plays down the seriousness of the underlying health problem. Everyone just thinks popping an antacid will get you over it. Well the fact is you?re just treating a symptom by popping that candy elixir, which means you?re ignoring the root cause.

That?s why scientists estimate at least 15,000,000 million Americans suffer from acid reflux diseases, because no one?s acid reflux disease ever gets cured here.

Obviously something is wrong with this picture. If antacids worked why are so many people developing an ?acid reflux disease??

That term sounds a lot worse than having a simple case of ?heartburn?, doesn?t it?

Your heartburn isn?t just a ?food hang over.? There?s something much more serious going on here.

Direct-to-Consumer advertising is a multi-billion dollar investment. No one spends anywhere close to the amount of money drug companies in America do.

Many years ago Swedish researchers proved beyond a shadow of a doubt the antacids where less than effective, in fact it?s clear that antacids cause acid rebound.

Acid rebound is like heartburn on steroids.

That?s right these drugs just delay people from addressing the root cause of acid indigestion. Drug companies are making themselves a fortune by adding more customers, through deceptive means.

Here are some other things you can do to address the cause of acid reflux diseases:

Don?t eat so many processed foods, they only aggravate your acid reflux problem. The most common irritants are caffeine, alcohol, pasteurized milk dairy products, fried and high-fat foods, milk chocolate, blanched, pasteurized or oiled nuts, some tomato products and sugary juices.

Here are some more self-health care tips:

* Don?t eat 3 hours before lying down

* Don’t smoke cigarettes

* Eat smaller, more frequent meals.

* Eat slowly and chew thoroughly.

* Lose 10 pounds

* Sleep with the head of your bed elevated

* Avoid aspirin, ibuprofen, naproxen and other similar analgesic medications; they can make acid reflux worse.

* eat more magnesium rich foods

* Avoid antacids that contain aluminum if you must take any

* Drink water only between your meals

If you take an antacid for longer than 3 weeks, check with your doctor before continuing. Long-term use of antacids can cause diarrhea, a change in the way the body processes calcium and a buildup of magnesium in the body, among other health risks.

You were born to heal,

Todd M. Faass?

Health Ecologist