December 5, 2009

Natural Acid Reflux Remedy ? No More Antacids

natural acid reflux remediesHeartburn and acid reflux have become disturbingly common problems in our modern world. It seems as though almost everyone suffers from this ailment every now and then. In response to the alarmingly common nature of acid reflux and heartburn, pharmaceutical companies have responded by inundating the American public with all manner of pills, tablets, and drinks that are supposed to cure acid reflux. However, these medications do nothing more than mask the acid reflux symptoms for a short time. Additionally, just like any pharmaceutical medication, taking them for a prolonged period can be dangerous.

If you are looking for natural cures for acid reflux and you don’t want to become dependent on antacids, there are a few things you can do. But before you start trying just any acid reflux treatment, you need to examine your reflux first. The first thing you need to do is look at when your acid reflux typically starts. Some people experience reflux at a certain time of day. Others suffer acid reflux symptoms after eating a certain type of food. Once you have identified the triggers, you can start your natural acid reflux treatment.

Tips for an Acid Reflux Remedy

Some of the foods and drinks that commonly set off an acid reflux attack are citrus juices, tomato products, chocolate, spicy and fried foods, and coffee. Stay away from these foods for a few days and see if it makes a difference.

One of the oldest and most venerable acid reflux remedies is baking soda. Mixing a teaspoon into a glass of water will provide temporary relief for many people, but you should be wary of using it too often. Too much baking soda can upset the balance of acids in your body and make matters worse.

Instead of only relying on baking soda, try these natural remedies for acid reflux too.

1. If you suffer from mild heartburn, try drinking a tall glass of water. This will clean any food particles away from the esophagus and help stop reflux.

2. Chewing a piece of gum will help stimulate the salivary glands, which will help lessen the intensity of an acid reflux attack.

3. Many people have found success with this natural acid reflux treatment – eat a few slices of red apple.

4. Aloe vera is something many people use to treat sunburns. It is also useful for treating the chemical burns of acid reflux. You can find aloe vera juice at your local health food store.

5. Drinking chamomile tea is another great acid reflux remedy. Drinking a cup of warm chamomile tea after a meal will cause a noticeable decrease in your reflux attacks.

If you are sick of being sick with acid reflux and don?t want to spend the rest of your life eating antacids, there are many different ways in which to use natural acid reflux remedies. If you would like to know more, please download our Acid Reflux Remedy Report. The information contained in our reflux remedy report is fully researched and guaranteed effective.

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