Acid Reflux occurs when the acids and enzymes in the stomach become overactive and escape the stomach into the esophagus. Technically, the entrance of your stomach which is a ring of muscle called the lower esophageal sphincter (LES) closes as food passes through it. If the LES neglects to close or it opens more often than it should, the acid in the stomach has the space and opportunity to escape into the esophagus. As a result of the stomach acids finding the esophagus there can be a great pain and discomfort that can ultimately cause a burning sensation. This burning sensation is what is known as heartburn. If this type of heartburn happens often (namely two times a week) you likely suffer from acid reflux disease.

Acid reflux disease may be caused by a hiatal hernia (an abnormality in the stomach). This happens when the LES and upper part of the stomach move above the diaphragm. If you suffer from a hiatal hernia the acids that usually remain in the stomach move up into the diaphragm causing acid reflux disease symptoms.

Common acid reflux symptoms include:

Regurgitation: This is usually a result of the acid build up. Your body attempts to rid of what it finds to be causing internal problems and it does this by forcing a regurgitation. The regurgitation usually is onset by a bitter, sour taste in the throat and mouth.

Heartburn: Heartburn can be gradual or it can occur instantly. Those who experience an immediate striking pain in the chest cavity as a result of acid reflux heartburn often mistake the heartburn for a heart attack. Heartburn doesn?t necessarily remain centralized in the chest. There have been instances when sufferers have complained of heartburn in the stomach and throat.

Dysphagia: This is a narrowing of the esophagus. If this narrowing occurs the consumption of food and liquids can be quite uncomfortable as food and liquids seem to get stuck in the narrowed passage.

There are several ways to treat acid reflux. It is important to find the course of treatment that works best for you. You may have to try a variety of treatments before discovering the treatment that is perfectly suiting.

A few lifestyle changes combined with safe treatment should do the trick at remedying your acid reflux. If you are a smoker it would be a great idea to eliminate that aspect of your lifestyle. It certainly doesn?t help. Also try eating smaller meals more frequently throughout the day and eat at least two to three hours prior to lying down.

There are those who find relief by trying a few over the counter antacids including Maalox, Alka-Seltzer and Mylanta that may do the trick. Be aware that these antacids may cause diarrhea or constipation so you may want to opt for antacids that contain aluminum hydroxide and magnesium hydroxide. Baking soda is an awesome antacid alternative.

For more natural remedies you should try aloe vera juice which stabilizes stomach acids. Also try drinking water before during and after meals. This works to neutralize stomach acids and aids in food digestion.

These are just a few acid reflux medications. For more information on acid reflux and available medications check out refluxremedy.com.

If you’ve been suffering from acid reflux for a while you have likely tried every over the counter drug there is to rid yourself of the condition. There is little more inconvenient than eating just to have your body turn around and reject your food. It simply takes the joy out of eating altogether. You’d much rather ignore the impulse to eat if after every meal you experience a burning or nauseating sensation. It simply doesn’t seem worth it. You’ll be happy to know that there is something that can be done for your acid reflux that may not be found on the medicine aisle in your local drug store. There are other, more natural means and the great news is that you can find the cure for acid reflux right there in your kitchen. Check out this acid reflux breakdown below.

Here’s what happens when you experience acid reflux

In layman’s terms acid reflux disease is a condition that allows the acids and enzymes in your stomach to escape the stomach and make way to the esophagus where the acids then begin to burn the esophagus (which can ultimately ruin the esophagus lining) causing what is known as heartburn. You have a ring that is located at the top of your stomach, bottom of the esophagus. This ring is known as the lower esophageal sphincter (LES). The LES is responsible for closing immediately after food travels through it. Think of this as a gateway to the stomach. If the LES neglects to close acids can escape causing acid reflux.

What causes this to happen?

There are several known causes for acid reflux, each cause ranges from person to person. Generally, the causes for acid reflux reflect daily practices. For example, if you generally eat large meals or you lie down immediately after meals this can cause a malfunction or hyperactivity of your digestive system. This hyperactivity can often cause the acids in the body that are used to break down foods to escape the stomach which sets off the acid reflux. Try eating smaller meals several times a day. Smaller meals allow the body to break down food without being overworked so the acids remain calmed. Spicy foods, citrus, tomato, chocolate, mint and garlic are all acid reflux trigger foods so refrain from these foods as much as possible.

What can be done to naturally cure acid reflux?

The first step in curing acid reflux would be to consider lifestyle adjustments. If you are one who usually likes alcoholic or carbonated beverages, consider drinking water instead. Water is an awesome natural cure for acid reflux as it aids in digestion. Drink water before, during and after meals. Also, try baking soda.

Baking soda is a natural antacid. Add a tablespoon of baking soda to a glass of water and drink it down while the water fizzles. This has been known to cause immediate relief.

Apple cider vinegar is another good one. Add a teaspoon of apple cider vinegar to a half glass of water, drink it before or after a meal and feel it work its magic.

These are a few cures that can be found in your kitchen. For more natural cures do not hesitate to visit refluxremedy.com.

If you suffer from acid reflux you likely will do anything for a cure. You’ve frankly had enough punishment when all you’ve done was eat. That’s what you’re supposed to do, right? So why is it that every time you consume one of your favorite foods you are met with an ungodly burning sensation that can start in the lower abdomen and resonate all the way to the throat? It just doesn’t seem worth it. If this is the price that you must pay for simply eating, you’d rather not eat at all. Then what do you do? There is no alternative so you just bite the bullet, eat the foods you love and deal with the suffering when it arises. There just has to be another way.

Great news for you, there is. There is a way to treat acid reflux so that you may continue to provide your body with the nutrients it needs from food without suffering consequences for eating. First you should understand what the body goes through that causes your acid reflux. Your acid reflux is a result of hyperactive acids and enzymes in your stomach that escape the stomach when the valve that is the lower esophageal sphincter (LES) neglects to close after food passes through it. When this valve remains open, the acids that should remain in the stomach make their way to the esophagus causing heartburn, nausea, regurgitation and other acid reflux symptoms.

There are triggers that are more likely to onset acid reflux if you neglect to avoid them at all cost. Though there are treatments to soothe acid reflux after it arises, it is much better to stop acid reflux before it gets started. Try preventative care. Be mindful of what you eat. Keep a food log. In this food log write down what eat and see if acid reflux happens after eating these foods. If you notice that certain foods are causing you to experience acid reflux eliminate these foods from your diet immediately.

If you are actively experiencing acid reflux here are a few ways to treat it:

• Drink water. Drinking water is more vital to getting your control of your acid reflux than you can imagine. Water aids in food digestion while stabilizing stomach acids. Opt for water in place of carbonated drinks.
• Chewing gum, believe it or not, is also good. Chewing gum is a great digestive aid. Chewing gum causes the raid production of saliva which acts similar to water by diluting stomach acids ultimately lessening the likelihood of acid reflux.
• Try ginger. Ginger consumed in any form has been known to work wonders for acid reflux disease. Put ginger in a tea, have it candied if it?s easier to consume that way for you or visit your local vitamin shop and have it in capsule form.
• Eat apples. Apples are great at eliminating acid reflux. Keep an apple on you at all times and just watch the benefits.

If you are interested in more treatments please feel free to visit refluxremedy.com for a more thorough guide today.

There is little more satisfying than a good meal. A great meal not only enhances your day but can work wonders on your livelihood. What happens when after consumption of a great meal your body proceeds to burn internally and seemingly malfunctions? You suffer from acid reflux. Acid reflux does a great job at turning a perfectly pleasant dining experience into a disaster. Here’s what you do: continue to eat great food, just find the foods that work best for your body. It’s truly that simple.

Many people who suffer from acid reflux disease are unaware that the foods they consume daily and other eating habits directly affect their acid reflux. Though acid reflux manifests in many individuals differently causing different symptoms thus requiring different method of treatment, there is a blanket of symptoms that are most commonly found in acid reflux sufferers. These symptoms include, but are not limited to:

• Heartburn: Heartburn is one of the most common acid reflux symptoms. Heartburn usually occurs when your lower esophageal sphincter (LES), which is located at the lower region of your esophagus and the top of your stomach, neglects to close immediately after food passes through allowing the stomach acids to leak up into the esophagus meeting the esophagus cell walls causing a burning sensation that is most often experienced in the chest, throat and abdomen.
• Regurgitation: Regurgitation is when undigested foods and stomach acids are brought up from the stomach through the esophagus into the mouth. This symptom is usually accompanied by a sour or bitter taste in the mouth and has also been known to block the air passage resulting in asthma like symptoms.
• Difficulty Swallowing: Difficulty swallowing is generally a result of dysphagia which is a narrowing of the esophagus. When the esophagus narrows there is a difficulty eating and drinking as it seems foods and liquids get stuck in the esophagus when attempting to travel to the stomach.

Other symptoms that are less common include nausea, burping, bloating, coughing, chronic sore throat and unmerited weight loss.

Treatment for acid reflux varies but usually relies on preventative care.

• Drink water before, during and after meals. Drinking water works wonders as it aids in digestion and stabilizes the acids in the stomach. Drinking water is a great substitution for drinking caffeinated, carbonated and alcoholic beverages which should be eliminated from your diet.
• Eat smaller portions throughout the day and eat at least two hours before bedtime. Smaller meals work better for the digestive system as stomach acids tend to break down smaller meals more effectively. Try to avoid lying down immediately after eating so that your food may properly digest.
• If you are a smoker, now would be a great time to quit.
• If you are overweight, switching your diet and exercising proves to work wonders for acid reflux as well as weight loss.
• Keep a log of foods that after eating tend to cause acid reflux. Eliminate those foods from your diet.

For more tips on acid reflux treatment and more information on symptoms visit refluxremedy.com today!