November 16, 2010
Where does Heartburn Hurt?
They call it heartburn for a good reason . . .one of the most corrosive acid substances in the world, called your stomach acid, is breaching the stomachs natural perimeter and causing a searing, burning effect in the throat, voice box, mouth, lungs and sinus areas.
The fact is you have a special valve that is designed to keep your stomach acid down below, where it belongs. Problem is, due to extraordinary circumstances this so-called valve becomes compromised, or by-passed for one reason or another.
This valve is technically referred to as the Lower Esophageal? Sphincter or better known as your LES. This valve, or sphincter is located just above your diaphragm, right next to the top of your heart.
Hence the term heartburn refers to the sensation of caustic gastric fluids breaking through this vital biological seal.
Once the stomach acid gets passed your LES, it’s up to you how far it goes.
Your simple acid reflux, heartburn or acid indigestion could do harm to even more sensitive areas as I mentioned above from not knowing what to do to control acid reflux and what the cause is from
The worst thing you can do is lay down after eating, or especially after having a heartburn “event.”
Picture this hydrochloric stomach acid burping up pass your LES and then dripping back down to rest on the “wrong ” side of the seal, right next to your heart.
Now imagine that same heartburn sensation moving slowly further and further upward along your throat because you decided to lie down.
In fact, this is the worst thing you can do after a heart burn attack, it’s likely that by lying down on a full stomach, more gastric acid will by-pass your LES valve and create even more damage and heartburn pain.
This bad habit is largely responsible for causing further corrosive damage to your LES and your throat. The gastric acid from heartburn is so nasty that it will ultimately mutate the cells lining your throat and make them more like your stomach acid.
Giving you a permanent heartburn sensation called GERD (gastroesophageal reflux disease).
Isn’t it amazing how the built in Intelligent design of your mind automatically knows what’s best to do to keep your body alive.
All you have to do is pay attention and learn better ways to work with your body/mind, rather than against it.
Heartburn feels like your heart is burning because one of the largest and most sensitive nerves in your anatomy , called the vagus nerve, runs through your throat and to all your organs. So it’s easy to picture how once stomach acid erupts up into your throat and inflames your upper chest, respiratory and the wrong side of your LES valve, that your heart is going to feel as if its burning alive.
Like mother said,? “Sit up straight when you eat” and maybe try going for a walk after eating.
For best results avoid eating too much at one time, chew your food extremely well and don’t eat iceberg lettuce before a greasy meal. In fact, I chose to eat my mixed green salads the European way, which is “after” the greasy meal.
Soon you’ll forget where your heartburn used to hurt.
You were born to heal,
Todd M. Faass?
Health Ecologist
Filed under Acid Reflux by admin
November 12, 2010
Acid Reflux and Gastroesophageal Reflux Disease
Acid reflux is a problem that plagues millions of people in the world today.? When it occurs frequently, like twice a week or more, it can be characterized as Gastroesophageal Reflux Disease, or GERD.
GERD happens when a muscle in the digestive system called the lower esophageal sphincter malfunctions for one reason or another.? When operating properly, the sphincter allows food to flow one direction ? into the stomach ? and keeps acid down where it belongs.? When it becomes too relaxed acid can get into the esophagus which causes pain and irritation for the sufferer.
Symptoms of GERD include heartburn ? characterized as a burning sensation in your throat or chest, difficulty swallowing, cough, regurgitation of food or sour liquid ? characterized as acid reflux, and the feeling of a lump in your chest or throat.? When these symptoms occur frequently, GERD is generally to blame.
Some people have been shown to be more susceptible to GERD than others.? Pregnant women often struggle with GERD as a result of extra pressure on the stomach.? Some people with Diabetes struggle with a disease that slows the digestion process, keeping food in their stomachs too long, which causes excess acid production and can lead to GERD.? Smokers also seem to have a higher occurrence of GERD, as do those who are overweight.
Symptoms of GERD can be resolved in a number of ways.? In extreme cases, surgical intervention is necessary.? It involves tightening the lower esophageal sphincter to prevent acid from escaping the stomach.? However, this is often a last resort, as there are many other options for alleviating GERD.
Medications are one option, though they may not be the best option either.? While they can help to target the specific cause of acid reflux by neutralizing acids or stopping acid production all together, they are an expensive and inconvenient solution that results in several trips to the doctor and pharmacy.? Additionally, over the counter medications are not meant to be taken for more than two weeks at a time.
For those searching for more natural solutions, there are many options out there.? Simple things like tracking what you eat, and avoiding foods that set you off is one way.? Certain foods such as caffeine, garlic, onions and citrus are common triggers among GERD sufferers.? Even changes in habits can help, like eating smaller meals more often.? This technique prevents an onslaught of food from entering your stomach, which then prevents pressure build up and overproduction of acid.? Also, GERD sufferers should avoid eating less than two hours before bed.? This helps gravity keep acid in your stomach where it belongs.
There are a host of natural foods that may help relieve symptoms of acid reflux for GERD sufferers as well.? Just eating an apple can help absorb extra acid.? Drinking a glass of water can help flush acid through the digestive system faster.? Ginger, a well known herbal cure for all kinds of stomach ailments, can also help neutralize stomach acid.
For more information on GERD and relieving its symptoms naturally, please check out The Reflux Remedy Report at www.refluxremedy.com today!
Filed under GERD Treatment by admin
I know you?ve heard all there is to say about stress and hair loss and it?s no laughing matter, but there?s more going on than just emotional stress when you?re losing your hair and at the same time are suffering from acid reflux.
First, you?re most likely NOT having heartburn or indigestion over the loss of your hair or vice versa.
Worrying about one is not triggering the other and worrying won?t help them go away either.
There is still the question of whether, ?acid reflux cause hair loss, or can hair loss cause acid reflux??
It?s almost like the old chicken and the egg paradox, which one came first?
There are many variables including toxic exposure, dietary habits and genetic predisposition.
Actually we can rule out genetic predisposition because scientists have discovered that you can affect your genetic switch board by changing how and what you eat. If you have been exposed to toxins (Like pharmaceuticals) that are causing your acid indigestion, your hair loss may be the least of your health concerns.
As you may already know, everything to do with your health is somehow interconnected with your environment, both internally and externally.
By peaking at the ?big picture? we have a better opportunity of grasping a more holistic or dare I say holographic, perspective.
The closer you look the more important it is to try and see things from your cell?s point of view.? The truth is your cells literally have perceptive capabilities. Each cell has organelles that represent tiny functional copies of every organ you have in your body.
You are created from the constant communication efforts of more than 50,000,000 cells and when communication breaks down the signs of imbalance can be detected.
Heartburn and hair loss can definitely be considered signs of an imbalance. Are they connected? Technically yes, as I?ve pointed out, everything ultimately is.
Let?s talk heartburn for a moment.
Most people couldn?t be more misinformed about heartburn and acid reflux. The myth that everyone who suffers from heartburn symptoms has too much stomach acid is simply untrue.
When you look at the root cause of heartburn you?ll see that a stomach acid deficiency creates nearly the same heartburn symptoms as an over production of stomach acid will.
It only ?feels? like an over production of stomach acid because of the body is making sudden spurts of gastric acid, instead of making a steady supply.
Now imagine IF you suffer from lack of stomach acid that this deficiency has been going on for some time now and therefore may have caused some other issues as a result; such as not digesting food or absorbing nutrients and oxygen into your cells.
Now looking closer at hair loss we will also discover that these same minerals, oxygen and nutrients are vital for normal hair follicle health.
In fact a chronic mineral deficiency will prevent any key nutrients from entering your cells eventually stopping your cells from growing, reproducing and healing their selves properly.
So keep in mind that your thyroid, your follicles, your stomach acid and every metabolic system you have is dependent upon electrons that are released from water when special minerals are present.
Simply put, your impressive communication ?Inner-Net? between all your cells is failing because there are not enough electrons flowing around. Electrons created by trace minerals and water.
So that?s why hair follicles are not functioning properly, because without these minerals, there is less oxygen. The same goes for your heartburn issues, without the oxygen and nutritional energy supplied by trace minerals your cells cannot make gastric acid, enzymes or proteins needed to maintain a healthy digestive environment.
Try RAW sea minerals from unprocessed salt or coral mineral sachets- simply add water and drink between meals. They will hydrate and alkalize your cells to bring up oxygen levels. Stable oxygen allows the detoxification process to take place, which you hair follicles and other cells desperately need.
Imagine having an aquarium and never changing the water- that?s what your stomach acid and hair cells are going through without having access to charged minerals and water.
So address the root cause of your heartburn and you?ll stop seeing so much hair loss.
You were born to heal,
Todd M. Faass?
Health Ecologist
Filed under Acid Reflux by admin
Sometimes before the cure for heartburn can do any good, you need to know more about what triggers heartburn first.
The antacid manufactures have made billions of dollars through the years promising heartburn sufferers quick ways to relief.
Problem is, they don’t work, never have and in fact Swedish scientists proved years ago antacids even make heartburn worse.
In fact it was the antacid manufacturers that invented acid rebound.
If you’ve never heard of acid rebound it’s because they don’t really talk about that one very much. You might hear your doctor mention it just before he up grades you to a proton-pump inhibitor (PPI) product, but otherwise you probably won’t.
Acid rebound is like heartburn on steroids.
Because antacids don’t cure heartburn, they can make the cause of your heartburn worse, which then leads you to getting hooked on even more expensive and dangerous heartburn treatments.
Acid rebound happens when you stop taking proton pump inhibitor (PPI) medications like Prilosec. It’s basically a worsening of your heartburn and acid reflux symptoms. This worsening of your heartburn is caused from your stomach acid producing cells going through withdrawal of the PPI drugs.
Unfortunately, for many heartburn sufferers the only answer for acid rebound is to go back on the medication that caused it and that’s NOT a situation you want to put yourself in, is it?
Even using these dangerous antacid and heartburn medications for as little one month can trigger acid rebound and worsen any gastro-esophageal reflux (GERD) symptoms.
Here are some other pharmaceuticals that can worsen your heart burn:
- Aspirin
- NSAIDs (nonsteroidal anti-inflammatory drugs) such as ibuprofen and naproxen
- Antihistamines such as Benadryl
- Antibiotics such as tetracycline
- Heart medications such as Procardia, Inderal, Tenormin, and Cardizem
- Anti-anxiety medications such as Valium or Ativan
- Osteoporosis medications, such as Fosamax
- Steroid medications such as prednisone
- Chemotherapy drugs and radiation therapy for cancer
- Nitrates and nitroglycerin
- Anticholinergics such as Antispas and Robinul
- Narcotics such as Demerol
- Iron supplements
- Theophylline
- Synthetic? or corn derived Vitamin C
One of my favorite remedies for heartburn is to drink alkaline water “in-between” my meals all day long. You can spend thousands on a machine to do it, or you can alkalize your water with coral ocean mineral tea bags or sprinkle some Himalayan or Celtic sea salt in your water bottle.
These ocean minerals are almost identical to the molecular structure of your blood and bones. Keeping your tissues and organs replenished with “ionic” minerals is a great way to preserve a healthy stomach acid environment.
For a quick and easy way to relieve heartburn try fresh ginger tea, warm lemon juice and water or raw apple cider vinegar. Personally all that in a cup of warm tea sounds good to me.
You were born to heal,
Todd M. Faass?
Health Ecologist
Filed under Heartburn Remedies by admin