Acid reflux disease is a condition that occurs when the enzymes and acids in the stomach are hyperactive and escape the stomach making their way to the esophagus causing the esophagus and the chest and even the abdominal region to burn. This is what is known as heartburn. There is a ring shaped valve that is located at the bottom of the esophagus, top of the stomach. This valve is known as the lower esophageal sphincter (LES). The job of the LES is to allow food to pass through the esophagus to the stomach. Immediately after food passes through the esophagus, the valve is to close quickly and tightly allowing for the stomach acids to work at digesting the food that has been passed to it. When this valve neglects to close, or if this valve opens too frequently there is a possibility for acid to escape the stomach and reach the esophagus causing acid reflux.

When the upper part of the stomach and the LES move above the diaphragm, this can cause acid reflux, as well. This is known as a hiatal hernia. The diaphragm helps to keep acids in the stomach. If you are suffering from a hiatal hernia, stomach acids can move into your esophagus causing acid reflux symptoms.

Symptoms for acid reflux can vary from person to person. Out of the thousands of people that suffer from acid reflux every day, there are those who refer to the symptoms they experience as mild or a little uncomfortable while others report a debilitating pain.

Symptoms for acid reflux include, but are not limited to:

• Heartburn: Heartburn is the most common acid reflux disease symptom. When the nerve fibers of the esophagus are stimulated by the stomach acids that have reached the esophagus there is a burning sensation that we refer to as heartburn. Heartburn may start as high as the throat and can make its way down into the lower abdomen. Though most sufferers experience heartburn as a burning sensation, there are those who have reported a sharp, stabbing or pressure-like pain in the chest that can often be confused with experiencing a heart attack. There are rare instances where heartburn may be felt in the back.
• Regurgitation: Regurgitation happens when consumed foods and liquids are expulsed from the mouth via the stomach and esophagus. In this instance, the acids, liquids and sometimes food, travels from the stomach through the LES to the upper esophageal sphincter (USE) and enters the throat. There may be a sour of bitter taste in the mouth followed by heavy salivation which inevitably leads to regurgitation. If this happens often, the acids that reach the mouth may cause erosion of the teeth and gums.
• Nausea: Nausea is a symptom that is less common but when experienced can result in vomiting. There is no known reason why there are some acid reflux sufferers that experience heartburn while others are nauseated. These two symptoms rarely occur together.

These are the most common acid reflux disease symptoms. For more symptoms of treatments be sure to visit www.refluxremedy.com

Sufferers from acid reflux disease will be the first to tell you that this condition is no piece of cake. Acid reflux can have a great effect on your social life, your work life and ultimately your livelihood. How inconvenient is it for food (an imperative source for life) to be seen as something to be feared. Many sufferers of acid reflux feel cursed at the very heart of the condition. Eating can cause pain and discomfort, but not eating can cause sufferers their lives. At first glance it appears to be a lose/lose situation. The good news is that it doesn’t have to be.

A little background on acid reflux: acid reflux, also known as gastroesophageal reflux disease (GERD) is a disease that allows the acids and enzymes in your stomach which are used to break down foods to escape the stomach making way to the esophagus where it causes a burn known as heartburn. The acids making way to the esophagus is an indicator that the lower esophageal sphincter (LES), which is a ring of muscle at the entrance of the stomach isn’t closing all the way or is opening too often allowing the acid to escape. If this happens two or more times a week you are likely suffering from acid reflux disease.

Though it is a great inconvenience, to say the very least, acid reflux doesn’t have to be the end of the world. In fact, you can be a sufferer of acid reflux disease yet still live a healthy and happy life.

First you want to start by eliminate those things that may be acid reflux triggers. A huge trigger for acid reflux as well as other diseases is stress. Try to eliminate the stresses in your life as much as you can. Also, you may want to monitor your eating habits. Try eating smaller meals several times a day as opposed to taking on large meals. Large meals send the body into overdrive as the acids in the stomach attempt to break these meals down for proper digestion. Drink less carbonated drinks and opt instead for water. Water does an awesome job at aiding with digestion while stabilizing stomach acids.

Once you eliminate your acid reflux triggers you should experience a noticeable improvement in the condition. If there are lingering symptoms here are a few home remedies you may want to consider trying:

• Baking Soda: Baking soda is a great natural antacid. Add a tablespoon of baking soda to a glass of water. The water should begin to fizzle. Drink that water down as it fizzles for instant relief.
• Fennel seed: Take half a teaspoon of Fennel seeds and slowly chew the seeds after your meals. Fennel seeds contain Anethole which is known to suppress spasms of the stomach.
• Apple Cider Vinegar: Apple Cider Vinegar is a good acid that helps to suppress the acid buildup in the stomach. Simply add 1 teaspoon of apple cider vinegar to a glass of water and drink the concoction while eating your dinner.

Looking for a few more home remedies? Visit refluxremedy.com today!