Feeling a burning sensation in your throat could mean a couple different things. Regardless of the cause, feeling burning in your throat is very painful and unbearable. One of the main reasons that people experience burning of the throat is because of heartburn. Heartburn is a primary symptom of gastroesophageal reflux disease (GERD) and acid reflux. Having heartburn does not absolutely indicate that you have GERD, but it is a very common sign. Frequent heartburn is probably a more accurate sign that you have GERD.

Acid reflux and GERD is caused when the lower esophageal sphincter (LES) is not working exactly as designed. The LES is a muscle that is circular that wraps around the bottom base of the esophagus. This muscle is supposed to let food into the stomach. If a LES is not working correctly, this can fail to stop acid in the stomach from getting into the esophagus. Stomach acid is caustic because this is what is used to digest the food we eat. Foods cannot fully decompose and go through the digestive process without gastric acids. This is the only way that food can become beneficial to our bodies. Without stomach acid, we could not utilize the nutrients found in food.

Stomach acid’s corrosive nature works well in the stomach because the stomach is built for that kind of exposure. The esophagus however, is not. The esophagus is not prepared to handle contact with stomach acid because it is more sensitive to the substance. Acid in the esophagus and throat is uncomfortable. The acid causes swelling, bruising and inflammation, creating a burning feeling that is annoying, uncomfortable and inconvenient. Stomach acid in your throat will make your breath smell and have a sour or bitter taste.

In addition to the burning sensation of the throat, heartburn has other symptoms. Chest pain, sore throat, hoarseness and chronic cough are a few. People that suffer from burning of the throat probably suffer from burning in the chest too. The stomach acid that burns the throat also burns the esophagus, which is located in the chest cavity. This location makes the chest feel soreness.

Considering that the burning pain you feel may be as a result of acid reflux disease or GERD, to relieve yourself of this sensation, there are some things that you can do. Try to drink as much water as possible. Water will help to dilute and weaken the acid. To prevent heartburn from occurring, eat less fattening foods and meals without caffeine, alcohol and garlic. Consuming smaller meals will decrease acid creation in the stomach. Figure out which food causes you to have heartburn, the main symptom of acid reflux. Try not to eat these foods too much. Digesting aloe juice, papaya and ginger are also ways to keep acid reflux at bay so that the burning sensation will not occur.

If you are experiencing burning of the throat and want to find out about how you can treat and prevent this, review The Reflux Remedy Report today.

Feeling a burning sensation in the chest is alarming! You may panic because this feeling can be very painful and sharp. Depending on your tolerance for pain, burning in the chest can be incapacitating. It is possible that the burning you feel is derived from heartburn. Heartburn can create a radiating pain in your chest region that may be unbearable for you. Heartburn is a symptom of acid reflux and gastroesophageal reflux disease (GERD) and is caused when the stomach acid goes into the esophagus by way of a weak lower esophageal sphincter. Heartburn that occurs more than twice per week is used to diagnose acid reflux and GERD.

Heartburn is what causes a burning feeling in the chest. Due to the acid that has entered the esophagus, the esophagus can’t help but be damaged. The acidity of the gastric acid is too high for the esophagus to handle and defend against. An esophagus is not capable of resisting the damage induced by gastric acid, unlike the stomach. When the acid comes into contact with the esophagus, the lining of the esophagus becomes bruised and irritated. This irritation can cause you to feel like you are burning up on the inside.

Since the esophagus is positioned in the torso, adjacent to the breast bone, this occurrence can be referred to as heartburn or burning in the chest. The intense feeling is enough to make you weak. When you lie down, lift heavy items or bend over after a heavy meal, the burning feeling can escalate. Eating and drinking while you feel the burning sensation may worsen the pain level.

Burning of the chest could mean that you are having a cardiovascular problem. You may think that you are having a heart attack. Symptoms of a heart attack and heartburn can be extremely similar so you should always err on the side of caution. Don’t assume that you are having one problem over the other. Contact a medical professional if you feel severe burning in the chest. A heart attack can be fatal so always seek appropriate help.

Other symptoms of heartburn are burning of the throat, hoarseness, chest pain, chronic coughing, difficulty swallowing and a bitter taste in the mouth. Holistic remedies for heartburn are having aloe juice, drinking water, eating papaya and ginger root. If these remedies don’t stop the burning in your chest, try changing your habits. Quit smoking and drink limited amounts of alcohol. Eat healthier meals with lots of vegetables. Exercise and maintain a healthy weight to prevent obesity and diabetes, both causes of acid reflux and heartburn. Eating lighter meals can reduce acid production and reflux. Make sure that you understand which foods cause your body to react. Review your eating habits to ascertain the foods that are making you reflux and have heartburn.

If you have questions or are looking for more information about the causes and treatments for the burning feeling in your chest, read The Reflux Remedy Report today.

Developing a digestive disease can take a toll on your body. Since digestion is needed to sustain life, any problems in this area can have an overwhelming impact. Gastrointestinal reflux disease (GERD) is a common type of digestive disease. GERD should not be taken lightly. Contracting GERD directly correlates with the status of the lower esophageal sphincter. A malfunctioning LES greatly contributes to the development of GERD. The LES is an important part of the esophagus and can be found at the bottom near the stomach. The LES helps two digestive organs to link and work together, the stomach and esophagus. For food to get to the stomach for digestion, the LES has to open for passage. Normally, the LES will close tightly after the food has entered, but in some cases, it does not. This kind of LES can be classified as weak.

Having a weak LES is problematic because stomach acid has no barrier that stops it from getting into the esophagus. Stomach acid bounces around the stomach and is particularly mobile when you lie down and bend over. When you stand erect, the stomach acid will remain relatively in place even with a weakened LES. Once you become vertical or move about, this is when the acid can splash within the esophagus and even reach the mouth.

To prevent GERD, you should try to do three main things.

1) Regulate the development of gastric acids.

GERD may affect you because of the accumulation of a large quantity of gastric acid in your stomach. This makes it easier for acid to escape. There are things you can do to stop gastric acids from being excessively produced. To reduce production of acid, try to eat smaller meals more frequently. Larger meals require more acid. Papaya has an enzyme that is a natural digestive aid. Eating papaya can help the stomach to break down foods without need for as much acid. If you have diabetes, the way your body digests foods can complicate GERD. You may be able to rid yourself of diabetes with diet and exercise.

2) Keep the lower esophageal sphincter strong.

Lifestyle behaviors can weaken the LES. Smoking and drinking alcohol are not good for strengthening the LES. Smoking and drinking exposes the esophagus to toxins that make it weak. Don’t eat foods that trigger reflux. Fatty foods, garlic, onion and caffeine are common causes of reflux.

3) Help the lower esophageal sphincter.

Conditions like obesity and hiatal hernia contribute to GERD. Carrying abnormal fat deposits around the stomach puts pressure on this organ. The stomach may not be able to occupy its normal space because of obesity. A stomach under pressure will likely expel gastric acid to the esophagus. Do your part by eating right and working out. Hiatal hernia is what happens when the stomach and LES move above or beside the diaphragm. This awkward position makes GERD possible. Although hereditary for some, risk factors for hiatal hernia include lifting heavy items, smoking and drug use.

If you would like to learn more about GERD, visit www/refluxremedy.com for more information.

Natural remedies for heartburn and acid reflux aren’t hard to come by. They’re nearly as numerous as the thousands of people that suffer from heartburn and acid reflux on a daily basis.

Heartburn occurs when there’s an excess of acid produced in the stomach for one reason or another. When this happens, the acid escapes and irritates the esophagus. This causes pain, belching, hiccups, and acid reflux (or acid making it all the way up into your mouth).

Since the two conditions, heartburn and acid reflux, go hand in hand, it’s relatively easy to squelch both problems with one method. However, finding the right method for you can be a bit harder. There are a variety of holistic methods and lifestyle changes you can try to be heartburn free in no time.

Holistic Methods

For some more natural remedies, try a few of these options before, after or during an attack of acid reflux or heartburn.

• Ginger can help to cool a particularly heated bout of heartburn in a flash. Try some candied ginger or ginger tea to put out the fire.
• Drinking a glass of water can help wash acid reflux out of your system. It will also help to dilute any acids left behind, providing you with fast pain relief.
• Additionally, adding a tablespoon of apple cider vinegar to that glass of water can help neutralize acids in your stomach or esophagus quickly.
• Some people have had good luck with apples, and just eating a single apple after each meal to help keep heartburn away.
• Others find relief by eating a handful of almonds between meals. The oils may have some components that help neutralize acids and keep heartburn from flaring up.

Change Your Routines

By making a few simple routine changes in your life you can easily stop heartburn in its tracks.

• Try to avoid foods that consistently set your heartburn or reflux off. Some common foods that start a heartburn fire are garlic, caffeine, alcohol, citrus or any particularly acidic fruits, and onions. However, your body may react differently to other foods. Things like whole milk could give you heartburn, or chili peppers. So, keep track of what you eat, so that during your next episode of acid reflux you and point directly to the culprit.
• Avoid eating right before you go to bed or lie down. Although you may enjoy having a bowl of popcorn and lying on the couch for a movie, eating that close to lying down doesn’t give your body a chance to properly process the food, and allows acids to freely move about your digestive tract, which irritates your esophagus. Wait at least 2 hours after you eat to go to bed or lie down.
• Eat smaller portions of your food over a longer period of time. This will help reduce stress on your stomach and allow it to calmly process the food therein. Too much food all at once sends the stomach into overdrive, and causes an influx of acid in the stomach, creating pressure and irritation.

The Reflux Remedy Report is full of natural remedies for heartburn and acid reflux. Find it at www.refluxremedy.com, and get on your way to being heartburn free today!