Over 60 million Americans have symptoms of Acid Reflux at least once a month, and many have symptoms daily. These can include heartburn,regurgitation, nausea, a feeling of fullness, upper abdominal pain and discomfort, burping and even wheezing. People with asthma are very likely to have GERD, or acid reflux.

Doctors consider acid reflux to be a chronic condition. Once it develops, it usually lasts for an entire lifetime. Symptoms get better and worse, but never completely go away for long. Most symptoms, and most damage, occur during the night, when it’s time to rest and recuperate for the coming day. Episodes come and go, but they always come back.

The familiar discomfort of heartburn can develop into actual pain that is hard to distinguish from heart attack. When heart attack symptoms are confused with acid reflux, a medical emergency could develop or the patient could even die from the heart attack.

Uncontrolled acid reflux can cause more than momentary discomfort. It can scar the esophagus and cause it to narrow. This can make swallowing difficult. Some people get a sensation that food is stuck in the esophagus.

It can also cause an esophageal ulcer. Sometimes ulcers bleed, and heavy bleeding may require treatment with blood transfusions.

The throat and larynx may become inflamed with resulting hoarseness. Fluid may also enter the sinuses and middle ear, causing infection. Problems with the voice may develop because of acid reflux.

In more severe cases, cells in the lining of the esophagus can become misshapen and abnormal in color. This is called Barrett’s esophagus. This condition could even develop into cancer. Esophageal cancer is extremely serious, with a survival rate of only 15%.

Worrisome symptoms of advanced acid reflux include weight loss, black or tarry stools, vomiting of blood, and pain or trouble in swallow. Wheezing or a dry cough could develop. Morning hoarseness or persistent sore throat, hiccups that seem to last forever, and nausea that lingers for weeks are other alarm bells that the condition is out of control.

Unfortunately, sometimes serious complications can develop without warning signs. A person could develop cancer without even being aware of the condition before it is too late.

Asthma sufferers with acid reflux often experience increased symptoms, especially at night. These can include wheezing, dry cough, or even a full-blown asthma attack.

Another risk is aspiration pneumonia or other severe conditions caused when stomach contents back up into the lungs. They may include pus in the lungs, swelling and inflammation, or pneumonia. Symptoms of these conditions may include chest pain and cough with bad smelling phlegm, greenish phlegm, and bluish color of the skin. Fatigue, fever, shortness of breath, wheezing, excessive sweating, and difficulty swallowing are other symptoms.

People with acid reflux have been known to try many different remedies to get relief. They may sleep with the head elevated, sometimes even resorting to sleeping in an easy chair. Usually, acid reflux is a minor problem. It can get out of hand and even become life threatening. Don’t risk serious complications. Get it under control today. For more information on the acid reflux condition and potential cures be sure to visit Reflux Remedy at refluxremedy.com today!

If you are one of the many people who suffer from constant heartburn, you can experience some relief simply by making a few changes to your diet. This includes re-evaluating your food choices, as well as establishing some new eating habits.

Certain foods can trigger heartburn in one of two ways:
(1) They irritate the lining of the esophagus, causing that familiar burning sensation in your chest.
(2) They encourage the sphincter muscle between the stomach and the esophagus to open wider, which enables stomach acid to travel upwards.

Common trigger foods include: acidic items such as citrus fruits, tomatoes and vinegar. In general, high-fat foods can cause heartburn because they take longer to digest and require more stomach acid production. Many people are sensitive to coffee, chocolate and other products that contain caffeine. A number of heartburn sufferers also identify alcohol as a trigger. Keeping a food diary and pinpointing specific foods that are problematic can help you avoid constant heartburn.

Heartburn can be caused not only by eating certain types of foods, but also by preparing them in a particular way. For instance, you should avoid cooking with heavy oils, due to their fat content, and nutrition experts recommend grilling, baking or broiling foods rather than frying them. These healthier cooking methods can help you prevent the discomfort of heartburn.

If you suffer from constant heartburn, try to include the following types of foods in your diet:

• Low-fat foods, including dairy products. Stay away from high-fat items like cheese and ice cream, which can trigger heartburn. Seafood, lean meats and poultry are also suggested low-fat alternatives.
• Foods that are rich in fiber, such as beans, brown rice and high-fiber pastas. Whole-grain breads and cereals also provide beneficial amounts of fiber when eaten regularly.
• Non-citrus fruits, including apples, bananas and pears. You can eat fruit on its own, or you can incorporate it into healthy recipes. For example, replacing oil with applesauce is a popular method of making certain dishes lower in fat and healthier overall.
• Most vegetables are considered safe, although some people are sensitive to raw onions and garlic. Cooking these items could help you prevent heartburn symptoms.

Making healthier food choices is only one factor when trying to prevent heartburn. Along with modifying your diet, you should also consider changing some related eating habits. For example, many people routinely overeat at meals. This in itself can trigger heartburn, so it may help to eat smaller meals, five or six times a day. You should not lie down immediately after eating or eat just before going to bed. Doing so will not give you the chance to digest your meal properly. Finally, drinking more water throughout the day can help reduce stomach acid production.

Of course, dietary modifications alone might not be enough to cure constant heartburn, which can be a symptom of gastroesophageal reflux disease (GERD), also known as acid reflux. GERD is potentially more serious than mild heartburn and should be evaluated by a physician. For more information on the causes and cures for heartburn be sure to visit Reflux Remedy at www.refluremedy.com today!

Acid reflux occurs when the acids in the stomach come up into the esophagus. Occasional acid reflux is normal and does not cause complications, but when heartburn occurs regularly it causes health problems.

Gastroesophageal reflux disease, which is also called GERD or acid reflux disease, occurs when heartburn becomes a regular problem. Doctors diagnose GERD based on how often heartburn occurs, the symptoms described and whether the problem reacts to heartburn medications.

If GERD is not treated, complications occur as the acid eats away at the esophagus.

Erosive Esophagus:

Erosive esophagus is perhaps the most common complication that occurs as a result of consistent acid reflux. The stomach acids come up into the esophagus and gradually start damaging the lining. After awhile, inflammation occurs, resulting in painful swallowing and potential infections in the throat.

Fortunately, erosive esophagus can heal if the acid reflux is diminished.

Barrett’s Esophagus:

Barrett’s esophagus is a specific disorder that occurs as a complication to continual acid reflux. In this situation, the lining in the esophagus changes from the original lining to the material found in the body’s intestine. Anyone who develops Barrett’s esophagus is monitored for complications like bronchitis and pneumonia, which sometimes occur as a result of the disorder. Individuals who develop Barrett’s esophagus are more likely to develop esophageal cancer.

Esophageal Cancer:

Like all cancers, esophageal cancer occurs when the cells in the esophagus turn malignant and start multiplying too quickly. These cells attack the esophagus and are harmful to the body. While esophageal cancer is not caused only by acid reflux, individuals who have GERD have a higher likelihood of developing the cancer.

Esophagitis:

Esophagitis is a common complication of long term acid reflux. It is a type of inflammatory problem that occurs as a result of stomach acid wearing away the lining in the esophagus. In some instances, it causes esophageal bleeding. The lining in the esophagus wears down to the point that it starts bleeding, causing painful swallowing, discomfort and the obvious blood. Another problem that comes with esophagitis is ulcers in the esophagus. Difficulty swallowing occurs when the esophagus narrows or partially closes as a result of the disorder.

Voice Box Complications:

Sometimes acid reflux results in problems to the voice box, otherwise called the larynx. Long term acid reflux can damage the voice box, changing the way an individual sounds when talking. In the worst case, cancer of the larynx occurs. Individuals with GERD are more likely than those without the disease to develop laryngeal cancer.

Considerations:

Acid reflux is controlled and managed in a wide range of ways. It is possible to manage heartburn and acid reflux without taking a prescription medication that has potential side effects. Natural methods of managing GERD include changing diet, adjusting habits after eating and lying on an incline while sleeping.

For further information about methods of managing acid reflux without medication, download the Reflux Remedy Report at refluxremedy.com. It provides information about ways to minimize acid reflux and stop these complications from occurring.

The gastritis diet is a safe diet used to cure acid reflux, heartburn, indigestion and ulcers through a healthy diet and nutrition plan. The foods digested are easy on the stomach, healthy and necessary for people with stomach pain, severe gas and inflammation in the stomach lining. Someone with a gastritis condition can have a mild or severe case, depending on how long it lasts. A doctor will order a blood test to determine if there is a gastritis problem. If so, then there are many treatment options. The safest and healthiest one is by changing the diet to treat heartburn, indigestion or any stomach pain.

Symptoms

The most common symptoms are upper abdominal pain, nausea, discomfort, pain, heartburn, vomiting and diarrhea. A blood or stool test can determine if there is inflammation in the stomach lining. If the tests show a gastritis condition, then any of the above can occur. Fortunately, there is an all natural way to treat these symptoms and cure the effects of it. The gastritis diet is safe, natural and proven to work. While everyone’s body is different, it is important to remember that any of the foods should be able to cure the discomfort within a few days.

A New Diet

Acute gastritis can be treated within two to three days, while chronic gastritis may take up to one week. One treatment is to eat two bananas in the morning and drink a glass of milk ten minutes later. Coconut water is very effective as well as it makes the stomach lining normal again. The main foods to be eaten during a gastritis diet are fruits and vegetables. Warm water can relax the stomach and help it to relieve the damage. Apples, grapes, pears, oranges, peaches and grapefruit are some good fruits with juice that should help relieve the heartburn and acid reflux. Green vegetables and cooked vegetables are recommended as well. Small exercises should be done to contribute to the success of the treatment. However, there are some foods that need to be avoided so as not to increase the pain anymore.

Avoid These

When fasting and starting this new diet, it is important to avoid a few different kinds of foods. Alcohol, caffeine, coffee, chocolate, tea and peppers should be avoided because they can irritate the stomach lining causing more pain. The idea is to get better, not worse. Tomatoes, foods with lots of fat and foods that cause heartburn should be avoided as well. Seasonings like cinnamon, gloves, garlic and onions should be limited to avoid any other irritations or pain. Dairy products should be limited, but foods with high fiber are okay.

Take Action

The Reflux Remedy Report is a safe report that can be downloaded online at refluxremedy.com. It provides safe and healthy ways to treat heartburn and acid reflux through an all natural diet. The proven home remedy is affordable and gives two bonuses after purchase. This report has been tried by many, and they have testified to its success.