If you have to clear your throat a lot during the day, you may have acid reflux cough.

I found there are several different types of coughs. One of the best ways to identify acid reflux cough from other coughs is by duration of the cough suffered by the patient.

According to studies done on acid reflux cough in children with chronic coughing, the coughing is less frequent than non reflux coughing.

Cough specialists have discovered that chronic coughing lasts longer than 8 weeks. Amazingly people who have had chronic coughing for many years can be cured by identifying and removing the root cause.

Acid reflux cough originates in the diaphragm and throat area, but not all coughing arises from the chest. Some types of coughing can originate from problems in other parts of the body.

If your cough lasts less than 8 weeks, it’s defined as acute rather than chronic and odds are it’s due to one of many viruses. It’s not unusual for the cough to persist even after the virus has gone.

If your acid reflux cough becomes chronic (lasting longer than 8 weeks) an X-ray will help determine if it really is an acid reflux cough or a cough triggered by something else.

Acid reflux happens to be the most common cause of chronic cough. Acid reflux cough may seem to suddenly appear for no real reason, but there is always an underlying development of factors leading up to it.

An acid reflux cough usually persists through the day and calms down and goes away in the evening and at bedtime hours. Apparently the Lower Esophageal Sphincter (LES), which is a valve at the bottom of your throat closes at night and then in the morning opens back up to release intestinal gases (burps).

The worst thing you can do if you suffer from an acid reflux cough is to eat a large meal late at night. It’s best to eat 3 hours before sleeping or at least a good hour and a half before. It seems acid reflux coughing is satisfied by constant eating, which ultimately causes further indigestion and more acid reflux.

Blocking stomach acid production calms the acid reflux cough for about 50% of the people, at least while they are taking the medicine . . . but it’s not a cure.

The other 50% most likely have a stomach acid deficiency, which can also cause acid reflux symptoms simply because food builds up and places pressure on the diaphragm and Lower Esophageal Sphincter (LES).

Leading experts agree the nutritional approach is a natural way to target the real cause of acid reflux cough for long term results, without drugs or drug side effects.

You were born to heal,

Todd M. Faass

Health Advocate