Looking for a natural cure for acid reflux? Then the first thing you need to understand is your cultural upbringing was based on incorrect information peddled by big corporations that control the American political arena, including the Standard American Diet (SAD).

I?m not against American farmers, but I am against manipulating the industry with unfair subsidies. The Western Pattern Diet creates a society that consumes what?s referred to as a balanced diet consisting of mostly red meat, sugary foods and refined grains.

While GMO corn, feedlot beef and refined grain products are subsidized, real healing vegetables, fruits and greens become more and more expensive. It?s easier to get a burger, fries and a soda pop, than it is to get a healthy salad. I think the average fast food combo is around $8, while it?s not uncommon to pay $10 for a simple salad.

That?s just insane!

The natural cure for acid reflux is to stop eating unnatural quantities of foods that take more nutrition to digest than they have to offer.

Your acid reflux is an unnatural state of being. Because your digestive system is packed with saturated animal fats, refined sugars and refined grains your pancreas get?s over used, as well as your kidneys and liver, to mention a few.

Eating right gives you nutrition, eating wrong takes nutrients away.

Linus Pauling, 2 times Nobel Prize Laureate revealed almost all dis-ease could be traced back to a deficiency of minerals. That?s why real vegetables, fruits and greens are such powerful natural cures for acid reflux dis-ease, they?re packed with bioavailable minerals, nutrients and cofactors . . .plus they?re easy to digest.

If you suffer from acid reflux, acid indigestion or heartburn, you may want to consider returning to a natural plant-based diet.

The whole concept of a balanced diet is what caused your body to become unbalanced. Your so-called balanced diet is balanced with the wrong foods, leaving the good foods and super foods on the curb.

The Father of Medicine, Hippocrates, tried to get the message across more than 2,000 years ago when he said, ?Let your food be medicine and your medicine be your food.?

How could that life saving message ever get turned around?

You need to take back control over your body and mind and shake off all this ?corporate? propaganda. The natural cure for your acid reflux, heartburn and acid indigestion is in your hands. There is nothing more powerful than your power to choose and if you surrender that to anyone else, you?re bound for trouble.

Acid reflux is just the tip of the iceberg that will eventually even sink your Titanic. Think of your immune system as the Titanic, it should be unsinkable, but placed in a perilous situation time and time again, your chances of coming out unscathed become less and less.

Acid reflux has a natural cure, but you are going to have to turn your dietary ship around if you really want to be cured of acid indigestion, naturally.

You were born to heal,

Todd M. Faass?

Health Advocate

A Hiatal Hernia occurs when the upper portion of the stomach becomes dislocated. Whether it?s forced through the opening in the diaphragm, or up next to the esophagus, it can be a painful condition to live with. Finding a natural cure for Hiatal Hernia isn?t really all that difficult. In fact, the best way to heal a Hiatal Hernia is naturally. Very rarely is surgery or medication necessary to help this condition heal.

When trying to allow your Hiatal Hernia to heal, it?s important to remember the concept behind healing. Try to take extra steps to give your stomach the time and space it needs to heal and you?ll be golden.

For example, don?t eat such large meals. Instead, eat smaller amounts of food more often. That way, your stomach isn?t stressed out by trying to digest the onslaught of food that just came down the pipes. Large amounts of food trigger the body to overproduce stomach acids in an attempt to break the food down. This causes pressure to build, and irritates the stomach. So, avoid this situation altogether by eating less, more.

Additionally monitor what you eat. Avoid foods that are known to cause heartburn for you. Things like caffeine, onions, garlic and citrus fruits are common triggers of acid reflux. Do you know what yours are? If not, start keeping a log when you eat and that will help you understand and perhaps point to a cause of your recent bout of heartburn. Keeping heartburn at bay is an important factor for allowing your Hiatal Hernia to heal.

Try adding papaya extract to your diet. It contains a helpful digestive enzyme that will help your body break down food and relieve stress on your stomach.

You can also try drinking a bit of aloe juice before meals. This will help prepare your stomach for food and make it easier to break down the coming meal. A quarter of a cup 10 minutes or so before you eat should be enough to help. It?s important to note though, you shouldn?t ever consume aloe in its gel form. That is meant for topical use only, and if consumed it acts as a laxative.

Primrose oil also helps in the digestive process. It has essential fatty acids that help break foods down naturally, so consider adding this supplement to your diet to help your body break down food more easily.

Stop smoking. Smoking actually increases acids in the stomach, and even slows the body?s ability to heal. Quitting will help restore your stomach?s balance and allow it to heal naturally.

Overall, make sure you?re consuming a balanced diet. That way you can provide your body with all the essential vitamins and nutrients it needs to speed the healing process along.

Lastly, make sure you wear clothes that fit. Tight fitting clothes can place pressure on your abdomen, putting stress on your already sensitive stomach. This is one of the simplest ways to give your stomach the space it needs to heal.

There is no one sure fire natural cure for Hiatal Hernia. But, through trial and error you can find one that works for you.

For more information on naturally healing your Hiatal Hernia, visit www.refluxremedy.com today!