October 27, 2011
If you are one of the 15 million people who daily experience heartburn or other discomfort related to acid reflux, you have no doubt already tried many a pill to find relief. Anyone who has ever experienced heartburn knows that, in the moment, the only thing that matters is soothing the pain. With the increase in suffers from acid reflux and related conditions, more and more pills and supposed solutions have hit the market.
For a mild case of heartburn, antacids are a preferred remedy. This treatment option neutralizes your stomach acid. These pills often contain both aluminum and magnesium, both helpful ingredients when attempting to ease heartburn. Antacid pills are available over the counter, making them easy to find and affordable.
Another time of pills, H2 blockers, work by decreasing the acidity of your stomach by telling the histamine interacting with your stomach cells to stop producing the painful acid. This type of heartburn remedy is available both over the counter and by prescription, depending on the specific type and strength you want.
Forming agents, on the other hand, coat the contents of your stomach to prevent reflux. For example, if you have eaten a hotdog and it is causing heartburn, a forming agent remedy will protect your stomach wall by creating a barrier between the masticated hotdog and your stomach lining.
Prokinetics are another treatment for acid reflux discomfort. By speeding up how fast your stomach processes food, this option provides relief by eliminating the agitator. Whatever you have eaten that is causing your pain or discomfort, prokinetics flush out of your body as soon as possible so you can enjoy an empty and pain free stomach.
Another way to block the production of stomach acid in your system is by taking proton pump inhibitors. This deactivates the enzyme in your stomach that produces the acid to begin with. This treatment option is usually reserved for severe cases of acid reflux, heartburn and related conditions. If you have a long term, reoccurring, harsh case of heartburn, your best bet may just be a proton pump inhibitor.
With so many people suffering every single day from this annoying and painful condition it?s no wonder there are so many products custom made for certain types of conditions and symptoms. Some people use all natural or homemade remedies to soothe their condition, too. Because this is such a widespread condition that varies greatly between one patient and the next, the large variety of products makes sure everyone finds relief.
Finding the right solution to your acid reflux troubles might not be as simple as going to the closest drug store or pharmacy. You will have to find just the right treatment for your body and condition to get true relief. To find the information you need to make this important health decision and finally get some relief, check out Reflux Remedy at www.refluxremedy.com. This website has all the further information you will need to select the safest, most effective treatment for your acid reflux.
Filed under Heartburn Remedies by gina
October 14, 2011
People who have experienced heartburn know firsthand that it can hurt so bad that you want to rush to the hospital for emergency treatment. Fortunately getting rid of heartburn does not have to go to this extreme. Instead there are four quicker and cheaper ways to get rid of heartburn.
One way to get rid of heartburn is with home remedies. Chances are likely that you already have either some or most of these products in your kitchen.
Some of the home remedies used for heartburn relief is surprisingly healthy foods such as bananas and almonds. Fat free milk can also relieve heartburn discomfort.
Baking soda is another home remedy choice for getting rid of heartburn. Mix a teaspoon of baking soda into a full glass of water. Stir it until the baking soda is dissolved. Although this mixture has an appalling taste, you will be grateful to have instant relief from heartburn.
This remedy, however, is not recommended for pregnant women or high blood pressure patients. This can cause water retention as well as increased blood pressure.
Yellow mustard not only flavors up a hot dog; it is also recommended as a heartburn remedy. Eating just a tablespoon of this condiment rids you of heartburn. This is because it contains distilled vinegar.
In regards to vinegar, apple cider vinegar is another home remedy that can be used to get rid of heartburn. Mix a teaspoon of this liquid into a cup of water. It provides instant relief of heartburn.
The second method is the most common used method for getting rid of heartburn: over the counter antacid medicines. Such examples of these medicines are Pepto Bismol, Tums, and Maalox. Newer brands of over the counter antacid medicines such as Prilosec and Zantac provide longer heartburn relief; up to 24 hours.
Since no prescription is needed for any of these instant pain relievers, you can purchase these medicines at local supermarkets and drugstores.
The third way to get rid of heartburn is to change your diet. This can be done by either cutting back or eliminating certain foods that are notorious for causing heartburn. The following foods should be eliminated: onions, spicy foods, tomatoes, tomato based products, fatty red meats, chocolate, citrus fruits, and dairy products like ice cream and cheeses. Even beverages such as coffee, sodas, and alcohol should be avoided in effort of preventing heartburn.
The fourth and final way to get rid of heartburn is to change the time you eat. Do not eat two hours prior to going to bed. Avoid late night snacks. Taking this advice will put your stomach at ease; thus, allowing you to get a restful night?s sleep.
If you continue suffering with heartburn after trying these four suggestions, then you may need to consult a doctor as soon as possible. It is probable that your heartburn could be an indication of a more serious health condition such as acid reflux. Otherwise, watching when and what you eat will help you avoid heartburn. Contact Reflux Remedy at www.refluxremedy.com for causes and cures of heartburn today!
Filed under Heartburn Remedies by gina
August 30, 2011
If you are one of the many people who suffer from constant heartburn, you can experience some relief simply by making a few changes to your diet. This includes re-evaluating your food choices, as well as establishing some new eating habits.
Certain foods can trigger heartburn in one of two ways:
(1) They irritate the lining of the esophagus, causing that familiar burning sensation in your chest.
(2) They encourage the sphincter muscle between the stomach and the esophagus to open wider, which enables stomach acid to travel upwards.
Common trigger foods include acidic items such as citrus fruits, tomatoes and vinegar. In general, high-fat foods can cause heartburn because they take longer to digest and require more stomach acid production. Many people are sensitive to coffee, chocolate and other products that contain caffeine. A number of heartburn sufferers also identify alcohol as a trigger. Keeping a food diary and pinpointing specific foods that are problematic can help you avoid constant heartburn.
Heartburn can be caused not only by eating certain types of foods, but also by preparing them in a particular way. For instance, you should avoid cooking with heavy oils, due to their fat content, and nutrition experts recommend grilling, baking or broiling foods rather than frying them. These healthier cooking methods can help you prevent the discomfort of heartburn.
If you suffer from constant heartburn, try to include the following types of foods in your diet:
-Low-fat foods, including dairy products. Stay away from high-fat items like cheese and ice cream, which can trigger heartburn. Seafood, lean meats and poultry are also suggested low-fat alternatives.
-Foods that are rich in fiber, such as beans, brown rice and high-fiber pastas. Whole-grain breads and cereals also provide beneficial amounts of fiber when eaten regularly.
-Non-citrus fruits, including apples, bananas and pears. You can eat fruit on its own, or you can incorporate it into healthy recipes. For example, replacing oil with applesauce is a popular method of making certain dishes lower in fat and healthier overall.
-Most vegetables are considered safe, although some people are sensitive to raw onions and garlic. Cooking these items could help you prevent heartburn symptoms.
Making healthier food choices is only one factor when trying to prevent heartburn. Along with modifying your diet, you should also consider changing some related eating habits. For example, many people routinely overeat at meals. This in itself can trigger heartburn, so it may help to eat smaller meals, five or six times a day. You should not lie down immediately after eating or eat just before going to bed. Doing so will not give you the chance to digest your meal properly. Finally, drinking more water throughout the day can help reduce stomach acid production.
Of course, dietary modifications alone might not be enough to cure constant heartburn, which can be a symptom of gastroesophageal reflux disease (GERD), also known as acid reflux. GERD is potentially more serious than mild heartburn and should be evaluated by a physician. For more information on the causes and cures for heartburn be sure to visit Reflux Remedy at www.refluremedy.com today!
July 12, 2011
The painful symptoms of heartburn can make it hard to concentrate on anything other than the pain. Burning in the chest, pain that intensifies when you lie down and coughing are all symptoms of this condition. Triggered by drinking alcohol, smoking cigarettes, consuming food that is too spicy or fatty and eating certain foods can trigger the painful symptoms. Traditional medications aren?t without their own risks, but there are herbal remedies that can help alleviate the condition. Add some of these herbs to your arsenal so you can be prepared the next time heartburn sets your chest on fire.
As stomach acids move into the esophagus heartburn will occur. While medications are effective at putting out the fire after it starts, there are better treatments.
Aloe vera is great for more than external burns. Consuming it can also help ease the burning sensation in the esophagus. Taking ? cup of aloe vera juice about twenty minutes before a meal can help ease the pain. Be sure that the juice consumed is designed specifically for internal use as aloe gel should not be consumed.
Slippery elm is another good option for easing the pain. A primary ingredient in herbal throat lozenges, it can be found in health stores. Pregnant or nursing women should not use this herb as its potential effects on the unborn child are currently unknown.
Marshmallow root tea can be made by steeping one tablespoon of the dried root in 8 oz of boiling water. Allow the root to steep for at least 10 minutes before straining the tea for consumption. Marshmallow is not safe for pregnant or nursing women and can prevent proper absorption of other medications.
Gingerroot will absorb the stomach acid while also create a calm feeling. The calming effect helps it battle heartburn that results from stress and worry. Available in either capsule or tea, it?s also easy to take. It will also help ease nausea should that be a problem. Chamomile also helps ease stress and the calcium in it will help counteract the stomach acid.
Meadowsweet has a reputation for being the most effective herbal remedy for heartburn. It possesses anti-inflammatory qualities, will counteract stomach acids and can stimulate digestive activity.
Dill contains high levels of anethole, an essential oil. It can aid in digestion, reduces muscle spasms and can help make the digestive system healthier. Dill can also be used to treat the hiccups and colic. Unlike some of the other choices, dill is safe for pregnant women and breastfeeding mothers. An added bonus for mothers is that it will actually increase the levels of breast milk.
Herbal treatments will alleviate your heartburn pain safely and effectively. Some herbs also offer added benefits such as helping to soothe nerves or curing hiccups. While prescription medications and over-the-counter products may have serious side-effects, herbs do not typically pose any problems. Because some of these herbs can only be found online or in health food stores, it?s advisable to stock up on them before gastric reflux rears its ugly head again.
Download the Reflux Remedy Report at www.refluxremedy.com for more information on remedies for acid reflux today!