Acid Reflux Treatment

July 6, 2011

Acid Reflux Burping

Acid reflux often causes the urge to burp. But when the person burps with acid reflux, gas erupts with a flow of acid in the stomach. The reason for this reaction is that the sphincter separating the stomach and the esophagus relaxes when it is not supposed to and that allows the contents of the stomach that back up into the esophagus creates a burning sensation. This condition is commonly known as burping with acid reflux, and can be very uncomfortable.

Acid reflux can be caused by foods or drinks. Even medication a person is taking can cause bouts of acid reflux. Burping with acid reflux can happen after a person exercises, and some people get it only at night. The causes and symptoms may differ with each person, but it is important to pinpoint the triggers for the problem.

Acid Reflux Treatment

People who suffer from acid reflux describe the pain as extremely debilitating. When the acid in the stomach flows back into the esophagus it causes heartburn. This constant feeling of burning in the chest is what is referred to as acid reflux or GERD (gastro esophageal reflux disease). Though some people may experience heartburn every now or then, a person with acid reflux experiences the symptoms several times a week and often may require medical attention.

Natural Cures for Acid Reflux Burping

Doctors often prescribe prescription medication for severe acid reflex, but there are some natural remedies that will provide relief from the burning and burping that accompanies acid reflux.

A person’s diet is often the cause of acid reflux burping, so monitoring the foods that are eaten is the first step in determining the root cause of the problem. Noting the foods that result in acid reflux will help in eliminating acid reflux triggers. Since acid reflux burping often occurs at night, make sure that the last meal eaten is not spicy or containing trigger foods. Eating the last meal of the day at least three hours before retiring will mean that the stomach is empty so there are no acids in the stomach that will trigger episodes of acid reflux burping.

Eating several smaller meals during the day means that there will not be as much food in the stomach so it will be less likely that acid will build up in the lower esophageal sphincter (LES). Another way to prevent the buildup of stomach acid in the LES is to sleep with the head raised above the rest of the body. This will help keep acid out of the esophagus. Losing weight and reducing fat in the diet also helps.

A good probiotic will help relieve the symptoms of acid reflux, and works especially well in infants and young children. Many pediatricians will recommend prescription medications when infants suffer from acid reflux, but giving the child a probiotic made especially for children will work as effectively without the harmful side effects.

For more information on controlling acid reflux burping, download the Reflux Remedy Report at and learn how to eliminate acid reflux burping for good.

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June 30, 2011

How to Treat Acid Reflux

Acid reflux, or gastroesophageal reflux disease (GERD), is a common condition that affects millions of people. The disease is characterized by a feeling of burning within the chest and throat. In this condition, stomach acid backs up into the esophagus, primarily within the lower esophageal sphincter.

While the backup of stomach acid is the primary cause, there are certain conditions which place individuals at an increased risk of developing acid reflux. These risk factors including being overweight, having diabetes, smoking, pregnancy, and having a hiatal hernia. While the symptoms of acid reflux can be difficult to manage, there are several all-natural treatments that can be implemented into a person’s lifestyle, which will aid in the treatment and management of acid reflux.

Healthy Weight Management

Since one of the contributing factors for acid reflux is being overweight, maintaining weight within a healthy range is a lifestyle change that can help to reduce the symptoms of acid reflux. Excess weight, especially around the abdomen, can cause pressure around the stomach area and result in the release of acid into the lower esophageal sphincter. Devising a weight loss plan to gradually lose weight will help a person manage and reduce their acid reflux symptoms.

Dietary Changes

Since certain foods will only worsen acid reflux, making the correct dietary changes will result in effective control of acid reflux. Foods that have a high fat content or that have been fried should be avoided in people who have acid reflux. Certain drinks, such as those containing alcohol or caffeine should be consumed in moderation or avoided completely in people who have acid reflux.

Foods or juices that are acidic should also be avoided if possible. This includes tomatoes, lemons, orange juice, cranberry juice and grapefruit juice. The high acid content in these items will result in worsened acid reflux symptoms. Other foods to avoid or consumed in moderation include chocolate, onions, peppermint, garlic and ice cream.

Type of Clothing

For people who suffer from chronic acid reflux, wearing clothing that is loose may help provide relief from symptoms. Wearing clothing that is tight, especially around the abdomen, puts an extreme amount of pressure on the stomach which can result in a backup of acid into the esophagus.

Home Remedies

Home remedies that feature all-natural ingredients can also be effective in reducing the symptoms associated with acid reflux. Glutamine is an amino acid that is commonly found in a variety of foods such as chicken, beef, eggs and fish. Since glutamine helps to reduce inflammation, it may be helpful in reducing the symptoms of acid reflux. Other all-natural remedies for acid reflux include aloe vera juice, apple cider vinegar, licorice and chamomile tea.

When considering all-natural remedies for the treatment of acid reflux, there are many options available. While it may be a trial-and-error process when first beginning a more holistic treatment approach, it is possible to find a treatment plan that will be effective for each individual. For more information on acid reflux and how to find additional all-natural treatments, please download the Reflux Remedy Report at today!

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June 21, 2011

Acid Reflux Disease Home Remedies

Acid reflux can cause frequent and painful heartburn symptoms in people who suffer from this debilitating condition. Nearly 20% of Americans suffer from this persistent condition that affects sleep, mood, nutrition, and overall quality of life. Doctors prescribe expensive drugs or offer invasive surgeries to help solve these problems, but these costly options frequently fail to solve the problem. Fortunately there are a number of acid reflux home remedies that can help ease these problems. A summary of some of these safe and inexpensive home remedies is included below.

Apple Cider Vinegar

Those with acid reflux may strongly object to the idea of consuming vinegar. Indeed, it does seem that vinegar would be more likely to exacerbate heartburn problems. However, apple cider vinegar has unique properties that make it valuable in the treatment of acid reflux and heartburn. It contains certain enzymes that stimulate the digestive process, reducing the production of stomach acids. When purchasing apple cider vinegar to use for acid reflux treatment, it is important to purchase raw, organic vinegar, as more processed varieties may no longer contain the necessary enzymes. To use this remedy, simply add a tablespoon of vinegar to a glass of water and sip throughout any meal.

Ginger Root

Ginger root has many valuable medicinal qualities. In addition to absorbing stomach acid and decreasing nausea, ginger root may also help to relieve stress. Ginger root can be purchased fresh or dried in any grocery store. Simply adding it to foods may help relieve problems. For more potent application, ginger tea or dried ginger capsules can be purchased at a health food store. Taking the capsules or sipping a cup of this tea after dinner can help relieve heartburn symptoms.

Fennel Seeds

Fennel seeds are another home remedy that can be found in any grocery store. This lovely smelling herb is frequently consumed after meals in India. This tradition may stem from the fact that fennel seeds soothe the stomach and reduce gastrointestinal muscle spasms. Chewing a handful of these seeds after meals is a tasty way to reduce acid production and stomach pains.

Anise and Lavender Tea

Consuming a soothing combination of anise and lavender tea may help reduce stomach acid production. To prepare this hot drink, simply mix equal parts of aniseed and dried lavender. Add a teaspoon of this mixture to two cups of boiling water and steep for three to five minutes. Use a piece of cheesecloth or fine mesh strainer to filter the herbs from the water. Natural sweetener, such as honey or agave, may be added to the drink. Consuming eight ounces of this tea in the morning and evening may help to relieve negative acid reflux symptoms.

While acid reflux can be a painful and aggravating condition, there is no reason to stress about its treatment. Safe and easy to implement home remedies may be used alone or in combination to produce an effective treatment. To read about more natural acid reflux solutions, download the Reflux Remedy Report at today!

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April 26, 2011

Treatment For Acid Reflux

Treatment for Acid RefluxMany who suffer from acid reflux spend days and nights trying ways to cure the digestive disorder. Acid reflux occurs when the stomach acids and enzymes escape the stomach and end up in the esophagus where a burning of the chest ensues. Sufferers of acid reflux often complain of a vast range of discomfort ranging from mild to debilitating.

A few symptoms of acid reflux can include but are not limited to:

  • Regurgitating food from the esophagus into the mouth: This is one of the most uncomfortable symptoms as it often renders acid reflux sufferers afraid to eat out in public or amongst company. Many sufferers associate this symptom with a ticking time bomb affect. After ingesting food it seems as if any minute the food will make its way back up causing for an uncomfortable physical and social situation.
  • Heartburn: Heartburn is generally experienced as a burning sensation in the chest. There have even been those instances when heartburn can be mistaken for a heart attack. This heartburn can travel down into the stomach causing a discomfort in the entire chest and lower abdomen.
  • Stabbing pain: There is no one way that the pain from acid reflux registers in the body. While many have described the pain as an increasing burning sensation there are those cases when the pain stabs and is abrupt and instant.
  • Trouble swallowing: Eating and drinking can become an inconvenience while suffering with acid reflux. Often times there may seem to be something blocking the flow of food and drinks into the body. It seems that when eating and drinking that there is a block in the throat simulating a lump that is stopping access.
  • Teeth and gum erosion: Erosion of the teeth and gums can be more common if the acid reflux is ongoing or long term. The acid that escapes the stomach is hazardous and toxic enough to break down the structuring of the teeth and gums.

There are several treatment options for acid reflux. The key is to find the remedy that works for you. The most common way to find the perfect acid reflux remedy for your need is through trial and error. Here are a few suggestions that may be of help:

  • Drink lots of water: Water is known to neutralize the acids in your stomach. Drink water before and after meals to reduce the amount of acid used for digestion.
  • Eat small meals several times a day: The key is to avoid a hyperactive digestion. Small meals mean less work for the digestive system. Larger meals at once can kick the stomach into an unnecessary overdrive that can often result in acid reflux.
  • Avoid trigger foods: Try keeping a food log. Take note of the foods that tend to cause acid reflux after consumption. Stand clear of these foods at all cost. Eat foods that are healthy and have less hazardous affects.
  • Aloe vera juice: Aloe vera juice can decrease esophagus irritation while neutralizing stomach acids. There are several health benefits to drinking aloe vera juice so try implementing this into your daily diet.

These are just a few of several acid reflux treatments. For more information visit today!

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