hiatal hernia symptoms

January 21, 2011

Hiatal Hernia Symptoms

It’s important to know and be able to identify Hiatal Hernia symptoms so that the condition can be properly treated and prevented from escalating to a state of bleeding.

Symptoms of a Hiatal Hernia often closely resemble heartburn. They include a burning sensation in the chest, acid reflux (or stomach acids making their way up into your mouth), burping, hiccups and chest pain. However, this chest pain is different from the chest pain of a heart attack and it’s vital to differentiate between the two.

Hiatal Hernia chest pain is often the result of spasms due to the displaced stomach. The pain can be extreme, but it is often just pain, or pain accompanied by heartburn symptoms. The pain of a heart attack is often accompanied by shortness of breath and pain or numbness in an arm or hand. Knowing and understanding what these different symptoms indicate can be the difference between life and death. If you’re experiencing chest pain associated with shortness of breath, seek medical attention immediately.


A Hiatal Hernia happens when a portion of the stomach becomes displaced, and is forced through an opening in the diaphragm. Although it can be difficult to point to specific causes, some risk factors that may make you more susceptible to a Hiatal Hernia are smoking, obesity, and aging.

Hiatal Hernias that occur in younger children or infants are often a congenital condition that they were born with.


Hiatal Hernias are rarely serious conditions, but shouldn’t be ignored. They can often be somewhat painful, and so should be dealt with promptly. Surgery is seldom necessary, as your body can often heal itself of a Hiatal Hernia. However, there are a number of things you can do to help speed the healing process up.

If you’ve been diagnosed with a Hiatal Hernia, eat smaller meals, but do so more often. That way you’re giving your body the same amount of nutrition, just over a longer period of time, so that it can better digest the food and extract nutrients from it without getting overly stressed. This helps reduce the impact of eating on your already strained digestive tract.

Also, don’t eat right before you lay down. This will help prevent food from gathering in your stomach, and moving back up into your esophagus where it can cause irritation. You really shouldn’t eat less than two hours before bed if you are battling heartburn or a Hiatal Hernia. That way you won’t have any food or acid lying in wait when you do decide to go to bed.

Additionally, quit smoking. Smoking is very detrimental to your health, including your digestive system. Quitting will help your body heal at a more natural rate, and will help prevent a future Hiatal Hernia from occurring.

You can also reduce stress in your life to help your hernia heal. Although stress can’t be directly blamed as a cause for Hiatal Hernias, it can certainly hinder your body’s ability to heal from one. It tends to cause an overproduction of stomach acid, which can irritate your esophagus and stomach, slowing the healing process. So, do things to help yourself relax, like getting a massage or adding regular exercise to your routine. These things will help you tom maintain a healthy mind and body.

For more information on Hiatal Hernia symptoms, visit refluxremedy.com today!

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December 7, 2010

Hiatal Hernia Chiropractic Treatment

If you have a Hiatal Hernia, chiropractic treatment might be a good solution for you. It can help keep you from going under the knife or being over medicated. However, it’s not the cheapest solution.

Hiatal Hernia

A hernia happens in the body when an organ becomes dislocated and forced into an area where it doesn’t normally reside. This puts pressure on surrounding organs and can have fairly detrimental consequences. When this happens in the stomach, it’s called a Hiatal Hernia.

There are two types of Hiatal hernias, the sliding Hiatal Hernia and the para-esophageal Hiatal Hernia. The sliding Hiatal Hernia is extremely common, and happens when a portion of the stomach is forced through an opening in the diaphragm and into the area where the esophagus is supposed to be. A more worrisome Hiatal Hernia is the para-esophageal Hiatal hernia, which involves the upper portion of the stomach being pushed up next to the esophagus, and putting pressure on it from the outside. This can cause a blockage and prevent food from progressing through the digestive tract.


Most people with a Hiatal Hernia don’t experience symptoms, but if you do they will mimic heartburn. This includes a painful burning sensation in the chest, burping and indigestion. Some people may also experience pain due to stomach spasms, but this symptom should not be confused with a heart attack.

Hiatal Hernia chiropractic treatment

Physically massaging or pushing the hernia back into place is one of the many ways you can try to help your Hiatal Hernia to heal. A Hiatal Hernia massage can be performed by your chiropractor or by you. It involves massaging the area just below your breast bone, or sternum. Massage the area in a circular pattern, making sure to push down, which will help get the herniated stomach back into position. This should be done initially just a few times, and then as you become more used to it three times a day for a minute each.

If you go to your chiropractor for Hiatal Hernia treatment, a similar procedure is performed, except all at once instead of over a period of weeks.

Other options

Seeing a chiropractor isn’t your only option to help repair your Hiatal Hernia. While surgery is rarely necessary to treat a Hiatal Hernia, sometimes medication can help reduce the amount of acid in the stomach, which will allow the area to heal. However, this approach can be done naturally as well, saving you money on expensive prescriptions.

For example, simply change your eating habits a bit to help reduce stress on your stomach and keep it from producing too much acid. Consume smaller meals more frequently, rather than eating large meals in just a few sittings.

Or watch what you eat. Avoid foods that are known to cause heartburn for you. Increased acid in your stomach can do nothing but slow the healing process for your hernia.

Get a copy of The Reflux Remedy Report. There are a number of natural tips and tricks to help relieve your Hiatal Hernia. Visit www.refluxremedy.com to find out more.

Hiatal Hernia chiropractic treatment is one way to get relief from Hiatal Hernia pain; however it’s not the only one! Be sure to explore all your options before you commit to something costly.

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September 30, 2010

Hiatal Hernia Symptoms

I once saw my best friend go through a hiatal hernia attack, which put us both into a state of panic. What do you do when your friend suddenly acts like he?s dying but nobody knows what?s wrong.

He was choking up meat he had just eaten within the hour and had trouble breathing in. I could see the pain and pressure was freaking him out, the look in his eyes and the recurring spasms of violent choking had concerned me as well.

I would have called an ambulance, but he insisted it was over, then it would start again and again- it was nerve racking to say the least, for both of us.

I kept asking him questions, but he could hardly talk. I could tell my asking questions was about the most irritating thing I could be doing, because he obviously had trouble talking as well. There?s nothing like being interviewed while you feel like your choking to death, or dying from a heart attack- we didn?t know.

In between his hiatal hernia attacks all I could do is get on the Internet to see what I could learn fast.

I had never understood what a hernia was, but it didn?t take me long to match the symptoms he was having with the definition of hiatal hernia. Of course, when I told him I thought he was suffering from symptoms of a hiatal hernia, he just looked at me like I was out of my mind.

The situation was bad, he couldn?t relax, sit down or lay down at all, he just kept pacing, leaning against the wall holding his chest area or rushing to the bathroom to choke up his lunch bit by bit.

Today I could recognize the symptoms of hiatal hernia a mile away and now I understand why a hernia caused all those symptoms.

Once I ?Googled? the correct information about hiatal hernia symptoms, I had him dropping his heels, jumping on his wife?s exercise trampoline and finally stretching backwards over her giant grape purple yoga ball . . . and it worked like a charm.

The bouncing and stretching allowed gravity to do its trick, restoring his stomach, esophagus and diaphragm back to their original positions, below in his chest cavity.

Here?s some extra advice for those of you with hiatal hernia symptoms . . . make sure you chew your food better. It?s better for you because the digestive process starts in the mouth as enzymes and saliva to help break down the size and bulk of your food to make it easier on your gut to digest.

When the esophagus or stomach slides or rolls past the diaphragm and bulges upward in your chest cavity, there may be undigested food in that area that can?t go back down below the diaphragm muscle junction. So the better you chewed it, the easier it may be for you to swallow or eliminate any obstructive food stuff.

My friend was very fortunate the food trapped in his throat area didn?t go down his wind pipe . . .I?m sure under the circumstances his hiatal hernias symptoms would have been fatal.

Not a choice way to sign off in my book, especially on my shift!

Let?s review the symptoms published by the Mayo clinic:

  • Heartburn
  • Belching
  • Chest pain
  • Nausea

If you have hiatal hernia symptoms chew your food, walk and jump more and keep a giant grape purple yoga ball around just in case, of course the grape purple color is optional.

You were born to heal,

Todd M. Faass?

Health Ecologist

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September 15, 2010

Symptoms Of A Hiatal Hernia

A Hiatal Hernia can often go overlooked or undiagnosed when doctors are treating patients because of the similar symptoms found with other common disorders. A Hiatal Hernia is the result of the stomach moving into the diaphragm and becoming stuck, adding pressure to other parts of the body including bones and other vital organs. Without the proper diagnosis the treatment is ineffective and at times can worsen the condition of the patient. Symptoms of a Hiatal Hernia can include back pain along with others including stress and digestive difficulties. These digestive problems appear as common problems like heart burn and bloating so they should be looked at carefully other common symptoms.

Though patients will not experience all or the same symptoms of a Hiatal Hernia as other sufferers do, but these are several things to look out for and people should be aware of. The vast majority of the people with this common problem do not know that they even have this particular Hernia, even if patients have been treated by a medical doctor for relief of similar or the same symptoms, because they were misdiagnosed or the doctor was not able to come to a conclusion of the problem. Though one of the main causes of the problem is from heavy lifting, or employing improper lifting techniques, and can be over looked as just common back pain that millions suffer from. In addition to back pain, sufferers should also look out for other symptoms of a Hiatal Hernia to connect the symptoms to one problem rather than separate ones.

If patient attempts to correct five different problems with five different medications they will obviously see no improvement in their condition. There are several solutions available to people suffering from this problem with the most obvious one being a doctor, however you should be informed when seeing your doctor and mention all the symptoms so a proper conclusion can be drawn from the known ailments. The most convenient way to solve the problem is doing it at home with a few simple procedures that have been proven to work from people that have tried the products themselves.

The previous users of the Reflux Remedy have seen tremendous improvement in condition and symptoms disappearing. The steps are so easy to follow and take little time and effort to complete that there is no reason that anyone would not be able to do it on their own without anyone?s help. Other users of the product have been completely satisfied with the product and are grateful the made the important step in taking action to correct their Hiatal Hernia before it is too late or becomes not able to easily be treated. Once you try the Reflux Remedy to correct the symptoms of a Hiatal Hernia you will look back or second guess your decision to try it as several others have done in the past that now have total confidence in their decision though they may have been skeptical about trying something new.

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