Cure Acid Reflux without Expensive or Risky Drugs

Cure Acid Reflux Using Natural Remedies

There’s nothing better than a natural home remedy to cure acid reflux. Natural remedies are safe and effective. They do not involve the expense or possible side effects of prescription medications. Many times, you can get everything you need for an acid reflux cure with just one trip to the grocery store.

In order to have good results with acid reflux remedies, you need to know which foods to avoid.You must also know which foods, drinks and herbs are good to include in your diet. Most acid reflux symptoms can be prevented by watching what you eat.

7 Natural Acid Reflux Remedies to Get You Started:

1. Chew a few almonds before every meal.
2. Eat an apple ? but not just any apple. Red apples work best. Carry apple slices in a plastic bag with you wherever you go. When you feel a reflux attack coming on, eating an apple is one of the best natural acid reflux remedies.
3. Drinking aloe vera juice will help the damaged LES tissues heal faster. You must allow the LES to heal in order for you to cure acid reflux. You can purchase aloe-vera juice at most health food stores or vitamin stores.
4. Drink apple cider vinegar. Apple cider vinegar increases the acidity of the stomach acid and assists in effective digestion. If you do not like the taste of apple cider vinegar, you can dilute it with water and add honey for flavor.
5. Liquorice root extract is a flavorful way to cure acid reflux and works wonders.
6. Try mixing 6 ounces of milk with 6 ounces of 7-Up. Many nurses use this concoction as an acid reflux remedy. Any lemon-lime flavored soda will work.
7. Other natural acid reflux remedies include eating bananas, peppermint, ginger and cinnamon.

If You Want to Cure Acid Reflux ? Avoid The Things on This List:

1. Coffee
2. Sodas
3. Citrus Juice
4. Alcohol
5. Tomatoes & Tomato Sause
6. Chocolate
7. Fried, Fatty and Spicy Foods

These tips will get you started,but there is much more you need to know about acid reflux cures.

For acid reflux remedies that are guaranteed to work, check out Barton Publishing?s step by step,Cure Acid Reflux Remedy Report. You can download a copy of the report for the price of a meal.