December 15, 2010
Aloe Juice for Acid Reflux
Aloe has long been known to help with burns, however did you know aloe juice can help put out the internal flames of heartburn? Aloe juice for acid reflux is one of the many natural remedies that can be used to help relieve the pain of heartburn.
Aloe actually has a number of healing properties, and its enzymes help the body in many ways. Specifically when found in juice form, it can help calm the body?s production of stomach acid and return it to a more natural digestive cycle. The problem with reaching for antacids every time you experience acid reflux is they tend to eliminate all stomach acids, and the body does need some acids to naturally break down food and be able to absorb its nutrients. Aloe juice helps to naturally restore balance to the body and ease indigestion.
For frequent heartburn sufferers, prevention is often the key. So, to keep acid reflux at bay, try drinking a quarter of a cup of aloe juice 10 minutes before a meal. That way your body will be ready to receive and break down the food you throw at it.
It?s important to note though that aloe should only be consumed in juice form. It can be found at your local market or organic food store. Consuming aloe gel from a plant you may have in your home, or gel that?s meant to treat sunburns functions as a laxative and will cause diarrhea. Because of that, make sure you only use aloe gel for topical purposes.
Other natural remedies
Aloe juice isn?t the only thing that can help relieve acid reflux. There are a huge amount of things you can do to help relieve acid reflux without taking medications.
First of all, try drinking a cup of tea. Ginger and chamomile tea both have soothing properties and can help relieve heartburn pain, in addition to diluting acids and washing toxins through the digestive system that much faster.
Even a glass of water can accomplish this task easily. Similarly to tea, it will help wash damaging acids away, giving your stomach a chance to settle. If your heartburn is bad, try mixing your glass of water with a tablespoon or two of apple vinegar cider. This will help speed relief to the burning area.
Additionally, some people have found relief by simply consuming an apple. Something about the apple has compounds and enzymes that help relieve acid reflux. They weren?t kidding when they said an apple a day keeps the doctor away!
To keep heartburn away along with your quarter cup of aloe juice, don?t eat too close to bed time. This helps keep food and acids from creeping up into your esophagus where they don?t belong. If you happen to break this rule, try sleeping propped up a bit. Putting a pillow under your head will also help keep stomach acid down in your stomach, which lets you sleep soundly through the night. Additionally, don?t eat large meals. Smaller meals consumed on a more frequent basis help the digestive system deal with food and nutrients in smaller doses, rather than all at once, which can result in the overproduction of stomach acid.
Aloe juice for acid reflux is only one natural way to douse the flames of heartburn. For more on this and may other tips for relieving acid reflux, read The Reflux Remedy Report at www.refluxremedy.com. The Report focuses solely on holistic heartburn remedies, and is sure to have a solution that will work for you!
Filed under Acid Reflux Cure by admin
December 14, 2010
Acid Reflux Natural Remedy
An acid reflux natural remedy is safer than trying to continually block the symptoms of acid reflux with artificial antacids and other OTC gimmicks.
As with any health problem if you believe ignoring the real cause is going to help, you are gravely mistaken. If you were suffering from starvation and experienced the symptoms of hunger would you eat stones to satisfy your hunger?
Probably not, but I can assure you that if enough people were suffering from severe hunger pains there would be a government agency regulating a company who prescribed hunger stones for those who desperately wanted temporarily get relief from their hunger symptoms.
I know this is an extreme example, but hopefully it gets the point across.
As you already know, no matter how many stones you consume the real reason why you?re starving is still there and later on, those that took the ?quick way? out for temporary relief will again experience the same symptoms . . . except now they need help dealing with the side effects of treating symptoms.
Medically speaking we are still in the Stone Age despite the absurd expense ?they? go through to develop unnatural medicines to treat dis-eases like acid reflux.
Acid reflux is a great example to pick on because it?s so ridiculously simple to cure and yet millions of people allow acid reflux to lead to worse health problems down the road by taking Over-The-Counter (OTC) medicines like antacids and proton pump inhibitors.
You cannot separate your health from the natural environment that created and nurtured your physical body.
That?s why natural remedies are such a big threat to conventional medicine. Natural remedies for acid reflux financially threaten to ruin conventional medical practice because of its unwillingness to recommend natural cures and remedies for anything.
This is obvious to more people today than it has been for more than a hundred years. For more than a hundred years natural remedies for acid reflux and other health issues have been swept under the rug by hard-core medical extremists who assume they have a corner on genuine health care.
Bottom line is if it?s patentable, it?s man-made and if it?s manmade it has nothing to do with genuine health care . . . only a natural remedy can claim that. So don?t expect the government protected medical industry to package, prescribe or recommend a natural remedy for your acid reflux, but that doesn?t make it wrong to use a natural remedy at all.
Do your own due diligence, ask questions and find your own cures.
You were born to heal,
Todd M. Faass?
Health Advocate
Filed under Acid Reflux Cure by admin
December 13, 2010
What is Acid Reflux
Good question, ?What IS Acid Reflux?? You?ve heard it called heartburn, acid indigestion or maybe even esophagitis and gastro-esophageal reflux disease (GERD). Whatever you want to call it, it is one of the most unpleasant experiences you could have short of vomiting.
If you noticed, it starts with something harmless enough sounding, like ?heartburn.? Then suddenly it?s involving indigestion and then medical sounding conditions that have something to do with your esophagus, or throat.
What happens is heartburn usually progresses until it becomes a disease and then eventually even leads to throat cancer. Sounds fun doesn?t it? NOT.
Heartburn feels like a burning near your heart because that?s where your Lower Esophageal Sphincter (LES) is, right behind the top part of your heart. This is where acid reflux takes place at.
Your stomach acid is the culprit here. You either have too much or too little. It may surprise you to learn that most people suffer from too little stomach acid. The stomach acid reflux is a chemical biological eruption that forces the acid passed your LES, which is designed to seal off your stomach contents from entering your throat area.
There are things that can make it easy for your acid to reflux up beyond your LES. One is eating too much. As undigested food piles up, the acid in your stomach has nowhere to go but up. Acid reflux happens when food pushes on your LES causing it to open. Your stomach acid is pooling on top of your food trying to chemically dissolve it. This is a very caustic situation.
Did you know your stomach acid is so corrosive it can eat glass?
Another way acid can reflux up your throat is from lying down after a meal, this distorts your rib cage and diaphragm muscle, pressing undigested food against the LES making it open. The natural result is corrosive digestive juices leaking up where they do not belong, in your throat, lungs, mouth and sinuses.
If you lack stomach acid it is not unusual for you to feel bloated because your food is not moving or being chemically dissolved by your stomach acid. Imagine a zip-lock baggie filled with mash potatoes and soda pop. Picture the mashed potatoes fill 9/10ths of the bag leaving only one place for the soda pop to go . . .up.
Your stomach acid is like that, in fact, your stomach acid is made by cells in your stomach lining located at the top of your stomach. So it?s easy to see, whether you have a lot of stomach acid, or just a little, it?s going to be near the top next to your throat.
Once the LES has been breached it weakens your throat muscles, making it more likely to happen again. If it is allowed to continue this simple case of heart burn and acid reflux will eventually destroy throat tissue leading to GERD or throat cancer. That?s why if you take any drugs for acid reflux, use them wisely and ONLY for a very short period of time, because the cause of the acid reflux will be there until you find the natural treatment to help your body cure itself by removing the real cause of the problem.
You were born to heal,
Todd M. Faass?
Health Advocate
Filed under Acid Reflux Cure by admin
November 12, 2010
Acid Reflux and Pain
There are a few fortunate people who have never experienced acid reflux pain, but others suffer constantly. When food is swallowed, it passes down through the esophagus and into the stomach. At the bottom of the esophagus there is a muscle known as a sphincter. This muscle allows food to pass into the stomach. The stomach contains acid and other chemicals that process the food. But if the sphincter happens to relax for whatever reason, the food and stomach acid can back up into the esophagus, and the result is acid reflux pain.
Acid reflux pain is commonly called heartburn but it has nothing to do with the heart. The pain is a burning feeling in the abdomen which extends up toward the neck. Other symptoms include nausea, bloating, and belching. Nearly everyone suffers a mild attack of acid reflux pain now and then, especially after a holiday dinner.
There are many methods of dealing with acid reflux pain. Antacids in liquid or tablet form are available over the counter. These all contain an alkali which acts to neutralize the stomach acids. There are other drugs that suppress the acid and are available on prescription. However these are not always a permanent solution for chronic sufferers as the drugs are not designed for long term use and soon become ineffective.? They can also be a costly solution that involves frequent trips to the doctor and? pharmacy.
Some people with acid reflux pain have found certain lifestyle changes to be effective in reducing or eliminating the pain. Chronic sufferers have been advised not to eat close to their bedtime. It is easier for the acid and food to back up when one is in a prone position than when one is sitting or standing. And because of that, the majority of people suffering from acid reflux pain experience their symptoms during the night. They are also advised to consume mini meals. That is, eat more often during the day but consume smaller meals.
However, everyone is unique and acid reflux pain doesn’t affect everybody in the same way. While some foods do trigger acid reflux pain, there are different food triggers for different people. So they need to observe how their bodies react to the various foods and learn to avoid those that stimulate an attack.? Common triggers include garlic, caffeine, alcohol, citrus and onions.
What many people find most effective for dealing with acid reflux pain are natural remedies. Natural remedies are not likely to interact with other medications a person may need as drugs may. And since natural remedies do not contain harmful chemicals, they are not likely to cause allergic reactions in people who are prone to various allergies. Also, pregnant women are very prone to acid reflux pain and they can’t take many pain relievers, either over-the-counter or prescribed because of the adverse effect on the unborn fetus. For pregnant women, natural remedies and lifestyle changes are the only alternative.
Some natural alternatives include eating an apple to help neutralize the acid.? Also, ginger has been found to help with all kinds of stomach acids, including heart burn.? Even something as simple as drinking a glass of water can help flush acid out of your digestive system.
For people seeking natural remedies for acid reflux pain, Bob Barton has published a guide entitled Reflux Remedy Report that is available at www.refluxremedy.com.
Filed under Acid Reflux Cure by admin