Acid Reflux occurs when the acids and enzymes in the stomach become overactive and escape the stomach into the esophagus. Technically, the entrance of your stomach which is a ring of muscle called the lower esophageal sphincter (LES) closes as food passes through it. If the LES neglects to close or it opens more often than it should, the acid in the stomach has the space and opportunity to escape into the esophagus. As a result of the stomach acids finding the esophagus there can be a great pain and discomfort that can ultimately cause a burning sensation. This burning sensation is what is known as heartburn. If this type of heartburn happens often (namely two times a week) you likely suffer from acid reflux disease.

Acid reflux disease may be caused by a hiatal hernia (an abnormality in the stomach). This happens when the LES and upper part of the stomach move above the diaphragm. If you suffer from a hiatal hernia the acids that usually remain in the stomach move up into the diaphragm causing acid reflux disease symptoms.

Common acid reflux symptoms include:

Regurgitation: This is usually a result of the acid build up. Your body attempts to rid of what it finds to be causing internal problems and it does this by forcing a regurgitation. The regurgitation usually is onset by a bitter, sour taste in the throat and mouth.

Heartburn: Heartburn can be gradual or it can occur instantly. Those who experience an immediate striking pain in the chest cavity as a result of acid reflux heartburn often mistake the heartburn for a heart attack. Heartburn doesn?t necessarily remain centralized in the chest. There have been instances when sufferers have complained of heartburn in the stomach and throat.

Dysphagia: This is a narrowing of the esophagus. If this narrowing occurs the consumption of food and liquids can be quite uncomfortable as food and liquids seem to get stuck in the narrowed passage.

There are several ways to treat acid reflux. It is important to find the course of treatment that works best for you. You may have to try a variety of treatments before discovering the treatment that is perfectly suiting.

A few lifestyle changes combined with safe treatment should do the trick at remedying your acid reflux. If you are a smoker it would be a great idea to eliminate that aspect of your lifestyle. It certainly doesn?t help. Also try eating smaller meals more frequently throughout the day and eat at least two to three hours prior to lying down.

There are those who find relief by trying a few over the counter antacids including Maalox, Alka-Seltzer and Mylanta that may do the trick. Be aware that these antacids may cause diarrhea or constipation so you may want to opt for antacids that contain aluminum hydroxide and magnesium hydroxide. Baking soda is an awesome antacid alternative.

For more natural remedies you should try aloe vera juice which stabilizes stomach acids. Also try drinking water before during and after meals. This works to neutralize stomach acids and aids in food digestion.

These are just a few acid reflux medications. For more information on acid reflux and available medications check out refluxremedy.com.

Acid reflux is a pain, literally. Dealing with acid reflux can not only be an inconvenience to your day but can also cause great pain and discomfort to your body. Acid Reflux is a condition that causes damage to the lining of the esophagus as a result of the acid and enzymes used to breakdown foods in the stomach escaping the stomach reaching the esophagus causing burn and discomfort. The reactions from acid reflux range from belching and a hiccup sensation to heartburn. There are those instances when those suffering from acid reflux may feel a pain so intense that they mistake the acid reflux for a heart attack.

Many who suffer from acid reflux most notice symptoms after consuming foods that are reflux triggers. The pain from acid reflux can come gradually or it may be experienced as sharp or stabbing pain. There are several natural remedies for acid reflux. Different remedies tend to work for different people but you may want to try a variety to find the fit that?s best suiting for you.

Start by taking on your meals in smaller doses. It?s noticed that consuming meals in smaller doses allows the body to adequately break down your food and avoid hyperactivity. When food is overly consumed your body works extra hard to break down these foods to store necessities and get rid of waste. When the body kicks into overdrive an increase in acid tends to form allowing a greater possibility for the acid to escape from the stomach into the esophagus causing acid reflux.

• Try Baking soda. Baking soda, believe it or not, is a natural antacid. If you take a spoonful of baking soda, add it to water, stir briskly and drink it while the water fizzles you may notice an instant relief of the acid reflux buildup.
• Drink more water. This may seem like an overly obvious solution but you would be surprised to know how often the consumption of water goes ignored as the potential cure for many ailments. Water is great for neutralizing stomach acids. Be sure to drink lots of water before, during and after meals. Water aids is calming the acids by assisting in food digestion.
• Drink organic aloe vera juice. Aloe seemingly has countless healing powers. Drink 1 ounce of aloe vera mixed with 2 ounces of water immediately upon experiencing any signs of reflux. Drinking aloe vera juice beforehand can aid in digestion decreasing the chances of hyperactive acids. Aloe vera has also been known to soothe irritation in the esophagus after acid reflux ensues.
• Be sure to avoid trigger foods and try only consuming foods that are safe against acid reflux. Eat apples and bananas but stay away from tomatoes and lemons and oranges. Broccoli, carrots, cabbage, green beans and potatoes are also very good foods that generally cause no acid reflux. Keep in mind that trigger foods vary from one person to the next so you may want to keep a food log to determine which foods work best for you.

These are just a few suggestions of natural remedies for acid reflux. If you would like more information, feel free to visit refluxremedy.com today!

If you’ve been suffering from acid reflux for a while you have likely tried every over the counter drug there is to rid yourself of the condition. There is little more inconvenient than eating just to have your body turn around and reject your food. It simply takes the joy out of eating altogether. You’d much rather ignore the impulse to eat if after every meal you experience a burning or nauseating sensation. It simply doesn’t seem worth it. You’ll be happy to know that there is something that can be done for your acid reflux that may not be found on the medicine aisle in your local drug store. There are other, more natural means and the great news is that you can find the cure for acid reflux right there in your kitchen. Check out this acid reflux breakdown below.

Here’s what happens when you experience acid reflux

In layman’s terms acid reflux disease is a condition that allows the acids and enzymes in your stomach to escape the stomach and make way to the esophagus where the acids then begin to burn the esophagus (which can ultimately ruin the esophagus lining) causing what is known as heartburn. You have a ring that is located at the top of your stomach, bottom of the esophagus. This ring is known as the lower esophageal sphincter (LES). The LES is responsible for closing immediately after food travels through it. Think of this as a gateway to the stomach. If the LES neglects to close acids can escape causing acid reflux.

What causes this to happen?

There are several known causes for acid reflux, each cause ranges from person to person. Generally, the causes for acid reflux reflect daily practices. For example, if you generally eat large meals or you lie down immediately after meals this can cause a malfunction or hyperactivity of your digestive system. This hyperactivity can often cause the acids in the body that are used to break down foods to escape the stomach which sets off the acid reflux. Try eating smaller meals several times a day. Smaller meals allow the body to break down food without being overworked so the acids remain calmed. Spicy foods, citrus, tomato, chocolate, mint and garlic are all acid reflux trigger foods so refrain from these foods as much as possible.

What can be done to naturally cure acid reflux?

The first step in curing acid reflux would be to consider lifestyle adjustments. If you are one who usually likes alcoholic or carbonated beverages, consider drinking water instead. Water is an awesome natural cure for acid reflux as it aids in digestion. Drink water before, during and after meals. Also, try baking soda.

Baking soda is a natural antacid. Add a tablespoon of baking soda to a glass of water and drink it down while the water fizzles. This has been known to cause immediate relief.

Apple cider vinegar is another good one. Add a teaspoon of apple cider vinegar to a half glass of water, drink it before or after a meal and feel it work its magic.

These are a few cures that can be found in your kitchen. For more natural cures do not hesitate to visit refluxremedy.com.

Oh, the dreadful heartburn! Those suffering from acid reflux know all too well how the onset of heartburn associated with acid reflux disease can stop you dead in your tracks. What is it about heartburn that causes it to happen at the most inopportune times (as if any time is the most opportune time for such a disgraceful symptom)? You’ve just enjoyed a perfectly delightful meal and then you pay for it. The taste of the food was so great that it overshadowed the possibilities of what was to come. Then the heartburn ensues. That tasty meal doesn’t seem so worthwhile after all, does it?

Here’s what’s happening to your body when this happens just so you can get a better understanding: When you eat, there is a valve that is also a muscular ring at the top of your stomach that is known as the lower esophageal sphincter (LES). The LES should close as soon as food passes through it. If the LES neglects to do so, or if the LES opens too often, this allows for the acids in your stomach to escape to the esophagus causing a burn that we refer to as heartburn. Though heartburn is generally felt in the chest and throat there have been cases where the burn makes its way to the abdominal region. If you experience this type of burn two or more times a week, you may suffer from acid reflux disease.

The cause of acid reflux heartburn varies from person to person. One of the main causes is a stomach abnormality called a Hiatal hernia. A Hiatal hernia occurs when the LES and upper part of the stomach move above the diaphragm which separates the stomach from the chest. The diaphragm assist in keeping acids in the stomach but if you are suffering from a Hiatal hernia the acids have room to move into the esophagus causing heartburn and other acid reflux symptoms.

Other symptoms of acid reflux include, but are not limited to, regurgitation which is an expulsion from the mouth of recently consumed food and drinks. Regurgitation usually starts with a sour or bitter taste in the mouth that is followed by a heavy salivation of the mouth giving a clear sign that regurgitation is about to take place.

Dysphagia is also a symptom. Dysphagia is a narrowing of the esophagus that causes food and drink to feel like it is stuck in the esophagus with no way of passing through. Many people who suffer from this symptom develop a fear of eating which can eventually lead to other medical issues.

Nausea is another known side effect of acid reflux disease. Nausea can be due to hyperactive stomach acids which can also create an apprehension to eat.

If you notice any of these symptoms you may want to consider eliminating foods such as tomato, citrus, chocolate, mint, garlic, onions, spicy and fatty foods from your diet. Also, opt for water instead of reaching for carbonated or alcoholic drinks. These foods and drinks tend to be acid reflux triggers, so avoid them at all cost.

If you would like more information on heartburn acid reflux feel free to visit refluxremedy.com today!