An acid reflux natural remedy is safer than trying to continually block the symptoms of acid reflux with artificial antacids and other OTC gimmicks.

As with any health problem if you believe ignoring the real cause is going to help, you are gravely mistaken. If you were suffering from starvation and experienced the symptoms of hunger would you eat stones to satisfy your hunger?

Probably not, but I can assure you that if enough people were suffering from severe hunger pains there would be a government agency regulating a company who prescribed hunger stones for those who desperately wanted temporarily get relief from their hunger symptoms.

I know this is an extreme example, but hopefully it gets the point across.

As you already know, no matter how many stones you consume the real reason why you?re starving is still there and later on, those that took the ?quick way? out for temporary relief will again experience the same symptoms . . . except now they need help dealing with the side effects of treating symptoms.

Medically speaking we are still in the Stone Age despite the absurd expense ?they? go through to develop unnatural medicines to treat dis-eases like acid reflux.

Acid reflux is a great example to pick on because it?s so ridiculously simple to cure and yet millions of people allow acid reflux to lead to worse health problems down the road by taking Over-The-Counter (OTC) medicines like antacids and proton pump inhibitors.

You cannot separate your health from the natural environment that created and nurtured your physical body.

That?s why natural remedies are such a big threat to conventional medicine. Natural remedies for acid reflux financially threaten to ruin conventional medical practice because of its unwillingness to recommend natural cures and remedies for anything.

This is obvious to more people today than it has been for more than a hundred years. For more than a hundred years natural remedies for acid reflux and other health issues have been swept under the rug by hard-core medical extremists who assume they have a corner on genuine health care.

Bottom line is if it?s patentable, it?s man-made and if it?s manmade it has nothing to do with genuine health care . . . only a natural remedy can claim that. So don?t expect the government protected medical industry to package, prescribe or recommend a natural remedy for your acid reflux, but that doesn?t make it wrong to use a natural remedy at all.

Do your own due diligence, ask questions and find your own cures.

You were born to heal,

Todd M. Faass?

Health Advocate

If you have recently been diagnosed with an ulcer, you may be searching for home remedies to help heal it. While there isn?t a sure fire way to cure it, home remedies for a stomach ulcer are often simple to execute and can help your body heal itself, which is often the best way to treat an ulcer.

The only case where home remedies for a stomach ulcer wouldn?t be appropriate as a first course of action is if the ulcer is caused by a bacterium called H. pylori. H. pylori is a fairly common corkscrew shaped bacteria, and is actually the number one cause of ulcers, not stress or fatty diets as was once commonly thought. So, if H. pylori is blamed for your ulcer your doctor will most likely prescribe a course of antibiotics to help kill the bacteria. However, these home remedies can be practiced in conjunction with antibiotics, to help the ulcer heal once the bacteria are gone.

First of all, monitor how much food you take in. Overwhelming your stomach with large meals can often aggravate an ulcer as the stomach tries desperately to break down such a huge quantity of food. Smaller, more frequent meals are the solution to this. It promotes healthy digestion, helps prevent heartburn and will help give your ulcer the space it needs to heal.

Second, watch what you eat. Fatty foods, extremely spicy foods, and foods that are known to cause heartburn or indigestion for you should all be avoided. Things like fast food, whole milk and creams, onions, garlic, caffeine and acidic fruits like citrus should be used in moderation when you?re trying to heal from an ulcer. Foods that should be targeted are whole grain breads, lean meats, fish, and foods that are high in antioxidants that will help the healing process ? like blueberries.

It?s important to focus on a healthy diet and outlook when your body has experienced a trauma, like an ulcer. Providing your body with proper nutrition will help it naturally heal. This means a balanced diet and maybe even regular, light exercise to get your blood pumping. Providing the area with a supply of oxygen rich blood will help speed the healing process.

Third, avoid pain killers like the plague. Over the counter and prescription pain killers are known to cause ulcers, so when you?re trying to heal from one, they can be counterproductive. If you experience joint pain, a headache, or back pain when you have an ulcer, reach for something other than pain killers to help get rid of it. Try a hot or cold compress, relax with a warm bath, get a massage, lie down in the dark, anything but putting a pain killer in your already sensitive stomach.

Fourth, stop smoking. Smoking is extremely detrimental to your health, and ulcers are quite frankly one of the minor side effects of the habit. Smoking also slows the healing process dramatically. Quitting will help your body heal the way it should, and prevent ulcers from recurring in the future.

Clearly simple lifestyle changes are some of the best home remedies for a stomach ulcer. For more tips and tricks to help deal with an ulcer, visit www.refluxremedy.com today!

If you have a stomach ulcer, you might be suffering from a great deal of pain. But, don?t despair! Depending on what caused your issue there are a number of ways to heal stomach ulcers.

Previously it was thought that the majority of stomach ulcers were caused by stress and a poor diet. They were also thought to occur most frequently in middle aged men who typically were workaholics. However, recent studies have shown that a large amount of stomach ulcers are caused by corkscrew-shaped bacteria called H. pylori. H. pylori lives in the stomach lining and, when it flourishes, can irritate that area, making it susceptible to damaging stomach acids. The only way to heal this type of stomach ulcer is by attacking the bacteria with a course of antibiotics, and retesting to make sure that did the trick. Of course, natural methods will always help encourage the healing process once the bacteria are gone.

Another thing that can cause an ulcer is pain medications. Over the counter pain medications, like Aleve and Ibuprofen (NSAIDs or non-steroidal anti-inflammatory drugs) halt the production of the stomach lining?s protective enzymes, which leaves it vulnerable to stomach acids. This can easily damage the lining and result in an ulcer. Other pain killers that have a similar effect and the same results are Aspirin and even prescription pain killers. In order to heal this type of ulcer, avoid taking pain killers during treatment. Try other methods to relieve pain, like a massage or a warm bath to relieve back or joint pain, and a nap in a dark room to relieve a headache.

Smoking is also thought to cause ulcers, among the long list of other health problems it causes. It also makes the body?s healing process rather sluggish. Quitting can help restore balance to your body, and help it heal that much quicker, in addition to keeping ulcers from being a recurring problem.

Stress is one thing that scientists and doctors are having trouble pointing fingers directly at as a cause for ulcers, but most agree that stress can worsen an ulcer and prohibit the healing process. In order to help heal your stomach ulcer, relax. Take deep breaths, count to 10, even take a course on meditation and practice the techniques you learn regularly. This can help reduce acid production in your stomach which aggravates an already sensitive area.

No matter the cause of your ulcer, there are a few basic things you can do to help it heal in addition to the aforementioned items.

1. Eat smaller meals more often. That will help your body absorb and digest all the food without putting too much pressure on the stomach. The pressure caused by eating large meals can actually worsen an ulcer.

2. While a bland diet isn?t entirely necessary when you?re trying to recover from an ulcer, eating the right foods can help your body heal. Target low fat foods, like lean meats, and foods that are high in the vitamins and antioxidants your body needs to heal, like fish and blueberries. Additionally, foods that can cause heartburn or indigestion should be avoided ? things like citrus, onions, garlic, alcohol and caffeine.

For more ways to heal a stomach ulcer naturally, visit www.refluxremedy.com today.

Good question, ?What IS Acid Reflux?? You?ve heard it called heartburn, acid indigestion or maybe even esophagitis and gastro-esophageal reflux disease (GERD). Whatever you want to call it, it is one of the most unpleasant experiences you could have short of vomiting.

If you noticed, it starts with something harmless enough sounding, like ?heartburn.? Then suddenly it?s involving indigestion and then medical sounding conditions that have something to do with your esophagus, or throat.

What happens is heartburn usually progresses until it becomes a disease and then eventually even leads to throat cancer. Sounds fun doesn?t it? NOT.

Heartburn feels like a burning near your heart because that?s where your Lower Esophageal Sphincter (LES) is, right behind the top part of your heart. This is where acid reflux takes place at.

Your stomach acid is the culprit here. You either have too much or too little. It may surprise you to learn that most people suffer from too little stomach acid. The stomach acid reflux is a chemical biological eruption that forces the acid passed your LES, which is designed to seal off your stomach contents from entering your throat area.

There are things that can make it easy for your acid to reflux up beyond your LES. One is eating too much. As undigested food piles up, the acid in your stomach has nowhere to go but up. Acid reflux happens when food pushes on your LES causing it to open. Your stomach acid is pooling on top of your food trying to chemically dissolve it. This is a very caustic situation.

Did you know your stomach acid is so corrosive it can eat glass?

Another way acid can reflux up your throat is from lying down after a meal, this distorts your rib cage and diaphragm muscle, pressing undigested food against the LES making it open. The natural result is corrosive digestive juices leaking up where they do not belong, in your throat, lungs, mouth and sinuses.

If you lack stomach acid it is not unusual for you to feel bloated because your food is not moving or being chemically dissolved by your stomach acid. Imagine a zip-lock baggie filled with mash potatoes and soda pop. Picture the mashed potatoes fill 9/10ths of the bag leaving only one place for the soda pop to go . . .up.

Your stomach acid is like that, in fact, your stomach acid is made by cells in your stomach lining located at the top of your stomach. So it?s easy to see, whether you have a lot of stomach acid, or just a little, it?s going to be near the top next to your throat.

Once the LES has been breached it weakens your throat muscles, making it more likely to happen again. If it is allowed to continue this simple case of heart burn and acid reflux will eventually destroy throat tissue leading to GERD or throat cancer. That?s why if you take any drugs for acid reflux, use them wisely and ONLY for a very short period of time, because the cause of the acid reflux will be there until you find the natural treatment to help your body cure itself by removing the real cause of the problem.

You were born to heal,

Todd M. Faass?

Health Advocate