September 8, 2010
What Does Acid Reflux Feel Like?
According the studies done by the National Institute of Diabetes, Digestive and Kidney Diseases (NIDDK), more than 60 million Americans experience heartburn at least once a month, and about 15 million deal with it every day.
For all you statistic buffs out there, that breaks down to about 1 out of 18 people in the U.S. suffer from dreaded heartburn, also known as acid reflux disease.
The exact cause of acid reflux is still arguable, but most doctors will agree on one of two major causes.
1) Too much stomach acid
2) Too little stomach acid
It may surprise you but more people are suffering from a stomach acid deficiency than from an over production of stomach acid.
Regardless of the cause, acid reflux is one of the most unpleasant human sensations and taste experiences you?ll ever have.
Imagine a caustic acid so powerful it will ?etch glass,? erupting like chemical lava up into the most sensitive and delicate parts of your body . . . your throat, mouth and nose.
There?s a good reason acid reflux disease is commonly called heartburn . . . your stomach acid is a caustic acid that can seriously burn and scar you.
Your stomach has a triple layer of cells and inside the inner most layer are the ?parietal cells? which create the hydrochloric acid. This digestive acid is vital for the proper digestion of food. Your stomach acid doesn?t just dissolve your food . . . it chemically breaks it down all the way to the molecular level.
In fact one drop of your stomach acid will burn through wood.
Imagine this gastric acid being forced through your esophagus over and over again.
Industrial uses of hydrochloric acid include drain cleaners, leather processing and ?pickling? steel to remove rust.
This is why acid reflux disease and chronic heartburn can lead to worse conditions like Gastro Esophageal Reflux Disease (GERD) and even cancer. In the case of GERD, the throat becomes so chemically eroded by gastric acid that it actually mutates into a tough lining just like the stomach lining. Ignored this type of cellular mutation can change into throat cancer.
Now in case you?re still curious, let me explain how a lack of stomach acid can trigger a gastroesophageal reflux from acid indigestion.
Your digestive acids are made from fluids in your gall bladder, pancreas and bile ducts which require minerals, nutrients and enzymes for the cells inside your upper stomach to create the final gastric acid product.
After years of eating processed foods and foods high in animal fats, these minerals, nutrients and enzymes become depleted.
Now picture all the food you eat piling up inside your gut, causing that bloating, gassy feeling from being full all the time.
You see a lack of digestive stomach acid will slow down digestion causing flatulence, nausea and a gaseous stomach. All this food creates pressure and stress forcing your body to make sporadic bursts of gastric acid . . . causing the heartburn sensation.
Keep in mind these ?parietal cells? that make this caustic digestive juice are located near the top of your stomach, which means its right next to your esophagus.
So it?s easy to imagine them a little stressed out, and even in a biological state of emergency, to the point where they briefly secrete generous amounts of gastric acid, which then just sits on top of that gigantic heap of undigested food stuff.
That?s why antacids don?t cure heartburn, they only inflame it.
Whether you make too much digestive acid or not enough the worst thing you can do is eat and then lay down. This makes it even easier for the acid to reflux up into your throat and mouth, even discoloring your teeth and most definitely ruin your once baby-sweet breath for the rest of the day.
Live well,
Todd M. Faass?
Health Ecologist
Filed under Acid Reflux Symptoms by admin
August 8, 2009
7 Secrets About How to Cure Acid Reflux Naturally
If you are looking for help in your struggle against acid reflux, this article was written with you in mind. If you are looking for information about antacids or other reflux medications, you may not want to continue reading. Pharmaceutic
al companies are doing everything within their power to keep you from learning this information. However, they are not above the First Amendment! This is why so many natural health treatments are growing in popularity in recent years. If
you are looking for simple, effective treatments for acid reflux disease, you have come to the right place. Here you will learn what you need to know to cure acid reflux without using antacids. The road to health begins with healing your esophageal tissues. Here are seven secrets to get you started with your cure for acid reflux. Tips to Naturally Cure Acid Reflux 1. You can cure your acid reflux permanently by making changes to your lifestyle. In order to cure the disease, you must heal your lower esophageal sphincter (LES). This is the muscle that acts as a valve over the stomach, keeping the
acid locked within. Overtime, it can become weakened, letting stomach acid seep though. Antacids do nothing to heal this tissue, which is why it is easy to get trapped in the cycle of antacid use. 2. Try eating honey. Honey
has been used as a healing agent since Ancient Egypt and it is just as effective now as it was then. Honey will coat the
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pain. Eat a few teaspoons of honey throughout the day with one taken just before bed. 3. You need to ensure that you are drinking plenty of water. Water will not only help the body function properly, but it will wash any food particles away from the LES and help it form a tight seal over the stomach. Be sure to drink a tall glass after every meal or snack.
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diet is a very important part of curing your reflux. During the initial stage of your treatment, avoid hard and crunchy foods. These foods will scratch your esophageal tissues and cause further damage. Eat plenty of fruits
and vegetables instead. 5. Acid reflux can be caused by having too little stomach acid. In order to remedy this deficiency, you can drink apple cider vinegar. It is very acidic and will
help you digest food more efficiently. It is also rich in necessary vitamins and minerals. Simply mix one teaspoon with a tall glass of water and drink. You can add some honey for flavor. 6. Chew a piece of gum after eating. Gum will stimulate the saliva glands and help in digestion. 7. Learn as much
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as you can about acid reflux and natural ways to treat it. Since most natural acid reflux remedies have been researched, you can easily determine which are effective and which ones are not. You can find a simple step-by-step and fully-researched remedy at Acid Reflux Natural Cures. How to Begin Your Home Treatment You have just learned about seven ways to treat acid reflux tonight. However, there is so much more you need to know. Since everyone?s body is unique, some treatments will be more effective for some. However, almost all reflux sufferers are deficient in certain vitamins and minerals. If you are
interested in an acid reflux home remedy, visit our website today. Trusted! Proven! Guaranteed! Joe Barton and Barton Publishing have helped thousands of reflux sufferers with these words! If you would like researched reflux help, please visit us today!
Filed under Acid Reflux Remedy by admin