eating habits

January 26, 2011

Natural Treatment For Gas Belching Heartburn

If you’re searching for a natural treatment for gas, belching and heartburn, look no further! There are a huge number of ways you can neutralize heartburn and its associated symptoms without reaching for a bottle of pills.

1. Ginger is an age old remedy for all types of stomach ailments, including heartburn, gas and belching. It can be found in tea or candied forms and is equally effective across all mediums. If you’re experiencing heartburn, simply drink a glass of ginger tea, or eat a few pieces of candied ginger to help relieve the pain.

2. Modify your eating habits. If you’re a sucker for that fifth cup of coffee, extra onion on your burger, or extra lemon juice in your tea, you may want to rethink things. Coffee, garlic, onion, citrus and alcohol are all common causes of heartburn and indigestion. Additionally, you can modify your eating habits by watching how much you eat how often. If you’re in the habit of eating a lot just a few times a day, try the opposite and see how that helps. Eating less, more can help your body better deal with the food it’s given, preventing acid buildup and subsequent gas and heartburn.

3. Try drinking a glass of water. The water will help to dilute harmful stomach acids and flush out your digestive system. For extra benefits, add a tablespoon or two of apple cider vinegar to the water. This will help to neutralize stomach acids and bring fast relief from gas and heartburn pain.

4. Aloe vera juice is also helpful to some people when it comes to relieving heartburn and the associated belching and gas. A quarter of a cup before or after meals can help neutralize acids. However, it’s important to note that this is aloe vera juice, not gel. Aloe vera gel should never be consumed as it can cause additional digestive problems. Only drink aloe vera juice that is labeled as juice and meant for consumption.

5. Exercise regularly. Not only will this routine help you to maintain better health, but it will provide a stress release, which will keep stomach acids from building up.

6. This leads us to stress relief. Stress is a major cause of heartburn and indigestion. So, focus on reducing your stress levels to provide heartburn relief. Go for a walk, take up yoga or meditation, practice deep breathing, listen to soothing music or get a massage. Doing these types of things will help you to keep stress at bay, and provide a natural way to deal with your heartburn.

7. Papaya can also help relieve your gas, belching and heartburn symptoms. Papaya contains a digestive enzyme that helps your body break food down and prevents the buildup of stomach acids.

8. Some people have even found success with naturally relieving heartburn by eating an apple before or after each meal. Apparently, at least for some, an apple a day really does keep the doctor away.

These are just a few suggestions for natural treatment for gas, belching and heartburn. For more information, visit

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December 14, 2010

Acid Reflux Natural Remedies

Acid reflux can be prevented, treated and cured with natural remedies. Just because unnatural eating habits made you get acid reflux in the first place, by no means justifies taking unnatural products to help your body cure itself.

Even natural remedies don?t really do the curing, but they are the BEST at helping you help your body to heal itself.

You see the graduates of even the best medical schools in America are being taught to only rely on artificially made substances (drugs) to treat people suffering from acid reflux, or any other health problem for that matter.

In fact students who know better are standing up for natural remedies in the medical universities and institutions everywhere. They are fed up with being taught fake-science designed to serve the drug industry.

The sad truth is many text books are even funded and edited by the long arm of the pharmaceutical industry. You?ll never find any information about natural remedies for acid reflux or any other natural health solutions in these books.

Plus the majority of students are being sponsored by Big Pharma and placed in career positions serving the drug giants. I don?t blame anyone for taking a high paying job to pay back there student loans, it?s a bad place to be when you can?t make a living healing and curing people with natural remedies.

Acid reflux happens because there is an imbalance in the natural processes within your body.

Fact is doctors don?t know how your body heals, reproduces and regenerates in the first place. They spend billions of tax dollars making drugs to block symptoms of imbalance, but they fall short of finding and curing the root cause.

Acid reflux shouldn?t be a big deal, but it is.

How can something so simple to cure as acid reflux need so much attention? I?ll tell you why, because when people are conditioned generation after generation to trust, without question, the Western medical complex, they become victims of malpractice.

In other word simple problems like acid reflux get worse and become cash cows for the medical industry- that?s malpractice.

Seriously, so-called medical experts are literally experimenting on the American people and making excellent livings doing so. Acid reflux leads to gastro-esophageal reflux disease (GERD) only because doctors are practicing the ?theory? of treating acid reflux with chemicals and designer drugs that are making acid reflux symptoms worse.

If you?re taking antacids and you still have acid reflux, try some natural remedies before your acid reflux advances into a more serious condition. The last thing your need is a hiatal hernia or a surgical procedure to save your throat form being chemically dissolved by stomach acid.

Do your own due diligence, read labels and black box warnings, search the Internet; look at the consequences of ignoring the real cause of acid reflux. It?s easy to learn what causes your acid reflux, PLUS natural remedies are so simple, affordable and safe, why not at least try to address the real cause of your health problems, even if it?s just a little acid reflux . . . natural remedies really do work with your body?s natural healing processes, even if you don?t have a doctors degree.

You were born to heal,

Todd M. Faass?

Health Advocate

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