Premature Ventricular Complexes (or PVC’s) & acid reflux may go hand in hand for some people. PVC’s have had a long and mysterious history. At one time they were thought to be the precursor for impending death, and more recently are thought to simply be a benign phenomenon.

PVC’s happen when an electrical disturbance in one of the heart’s ventricles causes it to contract. Sometimes this can be felt as a palpitation, or feeling like your heart skipped a beat. Most often though, it’s not felt at all. This condition is generally a cause for concern if heart disease is present, as it can aggravate certain conditions and cause various complications. However, if no heart disease is found PVC’s are not something most doctors worry about.

Acid reflux can be caused by any number of things including daily habits, smoking, certain foods, tight clothing and stress. It happens when too much acid builds in the stomach and is allowed into the esophagus. This causes irritation and pain. It can also cause belching, hiccups and a general feeling of indigestion.

Some sufferers of acid reflux are finding their PVC’s happen more frequently during an acid reflux attack. This could be a result of pressure building up in the stomach, but it’s difficult to say for sure without more studies being conducted.

Get it under control

If you suffer from both of these conditions, and particularly notice an influx of PVC’s during an episode of acid reflux, try getting your reflux under control. There are a number of things you can do once reflux has started to help alleviate it.

• Drink a large glass of water. This will help dilute toxins and wash excess stomach acids away.
• Eat an apple. Some people have found apples are very effective at relieving heartburn pain.
• Try taking some ginger. Ginger comes in many forms, and can be consumed as a tea, eaten candied or found in spiced form. Ginger has long been used to settle upset stomachs, and heart burn is no match for it.

The Reflux Remedy Report has a huge number of natural ways to relieve pain from heartburn and keep it away. Read it at refluxremedy.com today and be free of your heartburn pain now.

Focus on Prevention

Once you have your reflux under control, prevention is the key to keeping both it and related PVC’s away.

• Eat smaller meals. However, just because you’re eating smaller meals doesn’t mean you need to eat less. Just eat more often to maintain your food intake. This helps your body digest more easily and prevents that tell tale pressure buildup that may be related to PVC’s.
• Don’t lie down or go to bed less than 2 hours after a meal. Staying upright after eating helps gravity keep food and acids where they belong, in your stomach. If you still have trouble, try putting an extra pillow under your head, to keep your esophagus aligned above your stomach.
• Avoid triggers that cause heartburn. Keep a log of what foods irritate your stomach, and then avoid them. Everyone has their own triggers, but some common ones include garlic, onions, alcohol caffeine and citrus fruits.

While there isn’t much in the way of hard facts and studies relating PVC’s & acid reflux, more and more people are coming forward with these two problems. In the future, these two conditions may be definitively related to each other.

For more information, please visit www.refluxremedy.com.

For the many people who feel the burn, ways to calm acid reflux are often at the fore front of their minds. What can you do to relieve the pain, the burning, the burping and indigestion? Actually, there’s quite a bit you can do, and a lot of it doesn’t require a trip to the doctor’s office.

Why medications might not be the answer

Over the counter antacids can help with the occasional acid reflux, but they are in no way meant to be taken over an extended period. In fact, none of them are meant to be taken for more than two weeks without doctor supervision, even though some of the commercials may make statements like “By day 14 I was acid reflux free!”

Prescription medicines can be helpful as they target specific areas. For example, one type of prescription medication will stop the production of stomach acid, while others will block the acid production process altogether. These can be a good solution as they target specifically what is causing your acid reflux, however it’s an expensive solution. You’ll be tied to a prescription that has to be refilled every month for the rest of your life. With the cost of drugs going up all the time, and insurances constantly pulling back how much they’ll cover, it can become a huge financial commitment rather quickly.

So, what are your other options?

What you can do to calm acid reflux

Calming acid reflux can actually be easier than you might think. Here are a few tips you can try at home before or during an acid reflux attack.

• Drink water, and lots of it. A large glass of water can often be very helpful when it comes to relieving pain from acid reflux. Something this simple may seem like it’s just too easy, but the water helps to dilute acids in your stomach and wash them through your digestive system more quickly, so they can’t cause as much irritation and damage.
  • Additionally, try mixing a few tablespoons of apple cider vinegar in the water to help prevent an attack of acid reflux. If you’re already experiencing it, just swallow the apple cider vinegar undiluted for faster relief.
• Teas can also be quite helpful in calming the stomach and soothing acid reflux. Ginger, Fennel and Chamomile teas are all known to settle indigestion and help cool a stomach burning associated with acid reflux.
• Eat an apple. The saying an apple a day keeps the doctor away didn’t come without any basis of truth. Some people have found an apple before or after a meal helps prevent or get rid of acid reflux.
• Try papaya. Papaya has a digestive enzyme that assists in breaking down food, which prevents acid buildup. Taking a papaya enzyme tablet immediately before or after a meal can help prevent reflux, while taking one during an attack can help soothe it.

Explore these and many other natural ways to calm acid reflux in The Reflux Remedy Report. There you’ll find countless holistic remedies for heartburn and the reasons they work. Visit refluxremedy.com today to find out more.

Chest pain can be a very worrisome symptom, and rightfully so. It?s a symptom of a whole host of medical conditions, a few of which can be fatal if it?s ignored. However, some conditions associated with chest pain are pretty benign. For example, heartburn and angina both involve chest pain, but leaving one of them untreated can be a fatal mistake. So, what is the difference between heartburn and angina, and how can you tell which one you?re suffering from?

Similarities and differences

Both heartburn and angina (a heart attack) present with chest pain, but that?s pretty much where the similarities end.

Heartburn pain is generally described as a burning sensation that radiates from the chest up into the neck. It can sometimes be accompanied by reflux, or the feeling of food or liquid in your throat or mouth, a bitter taste in your mouth, burping, hiccupping and just a general feeling of indigestion. These feelings increase after eating, or after lying down.

Angina pain is more of a pressure or feeling of heaviness in your chest, associated with a whole host of other symptoms. The symptoms often come on very suddenly. They include:

? Shortness of breath

? The pain or a numbing sensation may spread to your shoulders or arm

? Fatigue

? Sweating

? Lightheadedness

When dealing with these two very different conditions, it?s important to listen to, and understand your body?s signals so that you can respond accordingly. Heartburn is nothing that you need to rush to the emergency room for, but angina is.

Treatments

If you think you are experiencing angina, walk away from the computer right now! Go to the hospital immediately! Immediate medical attention is the only thing that can help relieve chest pain due to angina.

Heartburn pain is a little easier to deal with. It can be treated naturally and dealt with fairly quickly to minimize discomfort. For example:

? Something as simple as drinking a large glass of water can often help soothe heartburn pain. It works by flushing acids out of the stomach, keeping them from doing further damage and causing irritation. Additionally, mixing the water with a few tablespoons of apple cider vinegar can help speed pain relief to the area.

? Some people have even found relief from just eating an apple during a heartburn attack.

? Various teas like ginger, chamomile and fennel have also been shown to settle acid indigestion and help soothe fiery stomachs.

? To prevent heartburn attacks, avoid foods you?ve noticed that upset your stomach. Common ones include garlic, onions, caffeine, alcohol and citrus fruits that are full of natural acids.

? Try eating smaller meals, but more often, rather than just a few large meals every day. This helps prevent your stomach from overproducing acid to try to digest the massive amount of food you just threw at it.

Hopefully you?re now armed with information and can respond accordingly if you ever experience chest pain due to one of these two medical problems. However, there?s defiantly more to it than what?s provided in this small article, so for more information please visit www.refluxremedy.com and find out more!

Aloe has long been known to help with burns, however did you know aloe juice can help put out the internal flames of heartburn? Aloe juice for acid reflux is one of the many natural remedies that can be used to help relieve the pain of heartburn.

Aloe actually has a number of healing properties, and its enzymes help the body in many ways. Specifically when found in juice form, it can help calm the body?s production of stomach acid and return it to a more natural digestive cycle. The problem with reaching for antacids every time you experience acid reflux is they tend to eliminate all stomach acids, and the body does need some acids to naturally break down food and be able to absorb its nutrients. Aloe juice helps to naturally restore balance to the body and ease indigestion.

For frequent heartburn sufferers, prevention is often the key. So, to keep acid reflux at bay, try drinking a quarter of a cup of aloe juice 10 minutes before a meal. That way your body will be ready to receive and break down the food you throw at it.

It?s important to note though that aloe should only be consumed in juice form. It can be found at your local market or organic food store. Consuming aloe gel from a plant you may have in your home, or gel that?s meant to treat sunburns functions as a laxative and will cause diarrhea. Because of that, make sure you only use aloe gel for topical purposes.

Other natural remedies

Aloe juice isn?t the only thing that can help relieve acid reflux. There are a huge amount of things you can do to help relieve acid reflux without taking medications.

First of all, try drinking a cup of tea. Ginger and chamomile tea both have soothing properties and can help relieve heartburn pain, in addition to diluting acids and washing toxins through the digestive system that much faster.

Even a glass of water can accomplish this task easily. Similarly to tea, it will help wash damaging acids away, giving your stomach a chance to settle. If your heartburn is bad, try mixing your glass of water with a tablespoon or two of apple vinegar cider. This will help speed relief to the burning area.

Additionally, some people have found relief by simply consuming an apple. Something about the apple has compounds and enzymes that help relieve acid reflux. They weren?t kidding when they said an apple a day keeps the doctor away!

To keep heartburn away along with your quarter cup of aloe juice, don?t eat too close to bed time. This helps keep food and acids from creeping up into your esophagus where they don?t belong. If you happen to break this rule, try sleeping propped up a bit. Putting a pillow under your head will also help keep stomach acid down in your stomach, which lets you sleep soundly through the night. Additionally, don?t eat large meals. Smaller meals consumed on a more frequent basis help the digestive system deal with food and nutrients in smaller doses, rather than all at once, which can result in the overproduction of stomach acid.

Aloe juice for acid reflux is only one natural way to douse the flames of heartburn. For more on this and may other tips for relieving acid reflux, read The Reflux Remedy Report at www.refluxremedy.com. The Report focuses solely on holistic heartburn remedies, and is sure to have a solution that will work for you!