Heartburn home remedies have been used as folk medicine for thousands of years. If you’re looking for safe, effective and time-tested home remedies for your heartburn you’re going to be better off than most people who jump up and start popping Over-The-Counter (OTC) antacids.

Over-The-Counter (OTC) antacids are a far cry from a natural home remedy for heartburn. What they are is a recipe for disaster.

Antacids are chocked full of extra ingredients, some listed and some not listed and none of them are nutrients.

If it’s not a nutrient, it’s a toxin . . . at least that’s how your immune system will see it. Recently tons of antacids were recalled only because someone noticed some wood splinters, glass and other floor sweepings in them. Hmmmm, I wonder how many of those kinds of contaminants get consumed everyday without being noticed.

Eating glass, wood chips and floor sweepings may sound natural, but it’s a far cry from a natural home remedy.

Your heartburn is a case of simple acid indigestion and if you’ve noticed you’re getting heartburn upset more often than you used to, the first thing you want to do, as a home remedy, is to start eating at home more often. I mean eating proper, healthy foods prepared with loving care . . . at home.

I can’t think of a better home remedy than addressing the heartburn issue at the root cause, which is undernutrition. Fast food is the opposite of a home remedy for heartburn; it is the cause, the instigator, the culprit.

Now if Grandma’s homemade recipe for spaghetti gives you heartburn, you either eat too much or your digestive system was put out of balance long before you eat her home cooked meal.

Home remedies for any ailment, whether its heartburn or cancer, use what used to be common sense . . .it’s more rare nowadays, that’s why they’re called home remedies.

There didn’t used to be any mystery surrounding a good home cooked pot of chicken soup, or even a home brewed herbal beer. The modern world was weaned on the peasant lifestyle . . . it’s the exclusive left brain thinking of the medical elitists that messed it all up.

If empirical medicine was all that they claim it to be, your heartburn wouldn’t be a medical issue. You’d simple chew on a specific home remedy root, grass or fruit in between your meals and it would be cured, relieved and over with.

The fact that home remedies have all but been outlawed by the business of dis-ease management is a tragedy. Becoming nutritionally literate will lead you to the cornucopia of home remedies for heartburn to cancer and everything in-between.

Bottom-line is if you have the power to make yourself sick with heartburn, or any dis-ease, you also have the power to make yourself well.

You were born to heal,

Todd M. Faass

Health Advocate

Gastro-esophageal acid reflux or GERD for short can be treated with a traditional Westernized medical angle using the chemical approach or you can use a treatment with more of a holistically angle using a nutritional approach.

According to guidelines established by the American College of gastroenterology, GERD is defined as “symptoms or mucosal damage produced by the abnormal reflux of gastric contents into the esophagus”.

In searching for the right GERD treatment or cure it’s important you not get confused by elusive medical lingo. Simply put GERD is your heartburn gone wild. What was a simple case of acid indigestion has been allowed to inflame into a bad case of burned throat tissue.

Thanks to television programming, direct-to-consumer advertising and mass media propaganda millions of people end up using treatment that turn their heartburn into GERD.

If millions of people were addressing the root cause of their acid indigestion and heartburn in the first place, instead of popping antacids, then you and millions of others wouldn’t be even asking what GERD treatment they should use.

Why? Because there wouldn’t be any GERD and if there were they would be rare cases. GERD treatment is a huge business that sells antacid products, proton pump inhibitor chemicals and ultimately surgery and the maintenance products for that.

Your heartburn was never intended to lead you down a sales funnel of gimmicks and gadgetry . . . GERD treatment is a product made by the medical industry that you want to avoid at all costs.

GERD treatment is a gateway for laparoscopic or fundoplication surgery as a protocol to help you avoid the inevitable throat cancer you’re likely to get if you continue to just use GERD treatments to cover symptoms.

Before you even buy another bottle of antacids or fill that GERD treatment prescription for Proton Pump Inhibitor chemicals (PPIs), do yourself a favor, find a physician that is willing to give you a stomach acid test.

One of the biggest scams of GERD treatment is selling people on chemically blocking stomach acid production, when in fact their GERD symptoms are from a lack of stomach acid.

Don’t just take my word for it, look into it yourself. What I found is GERD treatment leads to acid rebound, which is a chemical dependency on PPIs . . .

Whenever you use a treatment, whether for GERD or acid reflux, whatever it is, keep in mind that treatment is only blocking symptoms . . . the root cause of your GERD is still there.

That’s why the nutritional approach is a smart avenue to look into before falling into the GERD treatment trap.

You were born to heal,

Todd M. Faass

Health Advocate

Acid reflux is a condition that can be very painful and irritating. A backup of stomach acid in the esophagus is harmful, causing inflammation, heartburn, regurgitation and difficulty swallowing. If gastric acids continuously enter the esophagus, acid reflux disease may be the result. Heartburn, nausea, stomach pain, and regurgitation are all harmful symptoms of acid reflux. Diet is an important method for controlling acid reflux and its symptoms. In order to curtail your diet to treat and prevent acid reflux, you must understand which foods are suitable for you to eat, and in what amount.

Balance

The body needs a balance of acidic forming and alkaline forming foods to maintain proper nutrition and health. This goes beyond getting the perfect amount of vegetables and grain. Eating foods for reflux requires a serious consciousness of what foods are good for the body’s pH balance. The pH balance of the body is controlled through the regulation of hydrogen in the body. A large amount of hydrogen within your bodily fluids raises the chances of developing severe acid reflux. Acidic foods increase hydrogen bonds while alkaline abundant foods remove or neutralize hydrogen ions.

Common Misnomers

Acid forming foods are not necessarily foods that taste acidic. Foods that on the tongue may be alkaline and acidic, may have the opposite effect once the nutrients are extracted and supplanted in the bloodstream. A diet that is heavy in either type of food is unhealthy. Eating in moderation is the best bet. A balance of pH will allow the body to efficiently absorb nutrients, vitamins and minerals that are needed for superior health. Although citrus foods like lemons and oranges taste acidic, if eaten in moderation, they do not increase the level of acid in the blood or instigate reflux.

Action

Taking a serious look at your diet is probably the safest way to control acid reflux. Eating a large amount of vegetables is great for increasing alkalinity. Eggplant, broccoli, lettuce, onions, pumpkins and collard greens are just a few of the vegetables with high alkalinity. Oatmeal, white flour, corn, lentils and chick peas are acid forming foods. In general, eating lean meats, limiting fats and oils, and minimizing alcohol, are all great methods of reducing the symptoms of acid reflux disease. People who initiate a rounded diet plan can keep the symptoms of acid reflux at bay. Avoiding garlic and onions is wise, although their effects vary from person to person.

Future Risk

If reflux becomes a consistent problem, this can lead to more serious, life-threatening conditions. Minerals cannot be properly absorbed into the bloodstream if the acidity is too high. It is imperative that you recognize how diet relates to your struggle with reflux and use the natural tools to combat the problem. A diet that is high in fat can trigger heartburn, the leading symptom of advance acid reflux disease and Gastroesophageal reflux disease.

These are just a few of the foods that will help to guide your diet plan. For more information on foods for acid reflux, visit refluxremedy.com today.

If you constantly have a burning sensation in your chest, hiccup or belch frequently, particularly after a heavy, fatty meal, you may be experiencing heartburn, an ordinary symptom of GERD. Gastroesophageal reflux disease or GERD, is a condition that stems from frequent acid reflux caused when the lower esophageal sphincter operates outside of the ordinary. Instead of tightening to restrict the influx of stomach acid and food that once passed through the esophagus, the loose sphincter or muscular ring allows acid to enter up the esophagus and cause inflammation. When the acid makes contact with the esophagus, a burning feeling begins, and is commonly referred to as heartburn.

Main Symptoms

Heartburn, sometimes referred to as acid indigestion, is primarily felt behind the breast bone but may spread to other nearby areas including the throat and neck. This pain is usually paired with belching. Heartburn is widespread and affects about 40% of the population. Although heartburn alone does not reflect that GERD is present, people that suffer from heartburn several times per week probably have GERD or acid reflux disease.

Gastric acid regurgitation is often associated with heartburn and is a chief symptom of GERD. Regurgitation can be uncomfortable because the acidic content of the stomach has the ability to burn and irritate the esophagus. When this occurs, the esophagus may become inflamed and limit the access of food to the stomach and create pain with swallowing.

Less Obvious Symptoms

Some symptoms of GERD are less-common and may go accidentally unnoticed as a sign of gastroesophageal reflux disease. Chest pain, abdominal discomfort and nausea are among the symptoms that are often misinterpreted as symptoms for other medical conditions and diseases such as a heart attack. The simultaneous onset of these symptoms may be signs of Dyspepsia, where a general stomach ache occurs. Other symptoms for GERD are not typical at all but can serve as a warning sign. These atypical symptoms include but are not limited to asthma, sinusitis, a persistent cough, laryngitis and dentine hypersensitivity.

Defensive Treatment

Regulating the symptoms of GERD can be done through diet and habit. Eating meals that are less acidic a few hours before bed is a great way to reduce heartburn. Refraining from alcohol, fattening meals and chocolate can limit the frequency and intensity of heartburn and GERD. Over the counter medications like ibuprofen found in Advil and other pain relievers can exacerbate the symptoms of GERD. Drinking large amounts of water can neutralize the acidity of the stomach’s natural juices. Preventing GERD may be easier than treating it.

If you are not incorporated in your daily lifestyle and gastroesophageal reflux disease goes untreated, this may lead to gastritis and other complications of the esophagus. This can eventually cause difficulty with breathing and swallowing, essential everyday functions.

The Reflux Remedy Report contains more information on the symptoms for GERD and can assist you in determining your risk level. Go go to refluxremedy.com to view additional tips and methods of treating these symptoms.