Gastro-esophageal acid reflux or GERD for short can be treated with a traditional Westernized medical angle using the chemical approach or you can use a treatment with more of a holistically angle using a nutritional approach.

According to guidelines established by the American College of gastroenterology, GERD is defined as “symptoms or mucosal damage produced by the abnormal reflux of gastric contents into the esophagus”.

In searching for the right GERD treatment or cure it’s important you not get confused by elusive medical lingo. Simply put GERD is your heartburn gone wild. What was a simple case of acid indigestion has been allowed to inflame into a bad case of burned throat tissue.

Thanks to television programming, direct-to-consumer advertising and mass media propaganda millions of people end up using treatment that turn their heartburn into GERD.

If millions of people were addressing the root cause of their acid indigestion and heartburn in the first place, instead of popping antacids, then you and millions of others wouldn’t be even asking what GERD treatment they should use.

Why? Because there wouldn’t be any GERD and if there were they would be rare cases. GERD treatment is a huge business that sells antacid products, proton pump inhibitor chemicals and ultimately surgery and the maintenance products for that.

Your heartburn was never intended to lead you down a sales funnel of gimmicks and gadgetry . . . GERD treatment is a product made by the medical industry that you want to avoid at all costs.

GERD treatment is a gateway for laparoscopic or fundoplication surgery as a protocol to help you avoid the inevitable throat cancer you’re likely to get if you continue to just use GERD treatments to cover symptoms.

Before you even buy another bottle of antacids or fill that GERD treatment prescription for Proton Pump Inhibitor chemicals (PPIs), do yourself a favor, find a physician that is willing to give you a stomach acid test.

One of the biggest scams of GERD treatment is selling people on chemically blocking stomach acid production, when in fact their GERD symptoms are from a lack of stomach acid.

Don’t just take my word for it, look into it yourself. What I found is GERD treatment leads to acid rebound, which is a chemical dependency on PPIs . . .

Whenever you use a treatment, whether for GERD or acid reflux, whatever it is, keep in mind that treatment is only blocking symptoms . . . the root cause of your GERD is still there.

That’s why the nutritional approach is a smart avenue to look into before falling into the GERD treatment trap.

You were born to heal,

Todd M. Faass

Health Advocate

Acid reflux is a condition that can be very painful and irritating. A backup of stomach acid in the esophagus is harmful, causing inflammation, heartburn, regurgitation and difficulty swallowing. If gastric acids continuously enter the esophagus, acid reflux disease may be the result. Heartburn, nausea, stomach pain, and regurgitation are all harmful symptoms of acid reflux. Diet is an important method for controlling acid reflux and its symptoms. In order to curtail your diet to treat and prevent acid reflux, you must understand which foods are suitable for you to eat, and in what amount.

Balance

The body needs a balance of acidic forming and alkaline forming foods to maintain proper nutrition and health. This goes beyond getting the perfect amount of vegetables and grain. Eating foods for reflux requires a serious consciousness of what foods are good for the body’s pH balance. The pH balance of the body is controlled through the regulation of hydrogen in the body. A large amount of hydrogen within your bodily fluids raises the chances of developing severe acid reflux. Acidic foods increase hydrogen bonds while alkaline abundant foods remove or neutralize hydrogen ions.

Common Misnomers

Acid forming foods are not necessarily foods that taste acidic. Foods that on the tongue may be alkaline and acidic, may have the opposite effect once the nutrients are extracted and supplanted in the bloodstream. A diet that is heavy in either type of food is unhealthy. Eating in moderation is the best bet. A balance of pH will allow the body to efficiently absorb nutrients, vitamins and minerals that are needed for superior health. Although citrus foods like lemons and oranges taste acidic, if eaten in moderation, they do not increase the level of acid in the blood or instigate reflux.

Action

Taking a serious look at your diet is probably the safest way to control acid reflux. Eating a large amount of vegetables is great for increasing alkalinity. Eggplant, broccoli, lettuce, onions, pumpkins and collard greens are just a few of the vegetables with high alkalinity. Oatmeal, white flour, corn, lentils and chick peas are acid forming foods. In general, eating lean meats, limiting fats and oils, and minimizing alcohol, are all great methods of reducing the symptoms of acid reflux disease. People who initiate a rounded diet plan can keep the symptoms of acid reflux at bay. Avoiding garlic and onions is wise, although their effects vary from person to person.

Future Risk

If reflux becomes a consistent problem, this can lead to more serious, life-threatening conditions. Minerals cannot be properly absorbed into the bloodstream if the acidity is too high. It is imperative that you recognize how diet relates to your struggle with reflux and use the natural tools to combat the problem. A diet that is high in fat can trigger heartburn, the leading symptom of advance acid reflux disease and Gastroesophageal reflux disease.

These are just a few of the foods that will help to guide your diet plan. For more information on foods for acid reflux, visit refluxremedy.com today.

If you constantly have a burning sensation in your chest, hiccup or belch frequently, particularly after a heavy, fatty meal, you may be experiencing heartburn, an ordinary symptom of GERD. Gastroesophageal reflux disease or GERD, is a condition that stems from frequent acid reflux caused when the lower esophageal sphincter operates outside of the ordinary. Instead of tightening to restrict the influx of stomach acid and food that once passed through the esophagus, the loose sphincter or muscular ring allows acid to enter up the esophagus and cause inflammation. When the acid makes contact with the esophagus, a burning feeling begins, and is commonly referred to as heartburn.

Main Symptoms

Heartburn, sometimes referred to as acid indigestion, is primarily felt behind the breast bone but may spread to other nearby areas including the throat and neck. This pain is usually paired with belching. Heartburn is widespread and affects about 40% of the population. Although heartburn alone does not reflect that GERD is present, people that suffer from heartburn several times per week probably have GERD or acid reflux disease.

Gastric acid regurgitation is often associated with heartburn and is a chief symptom of GERD. Regurgitation can be uncomfortable because the acidic content of the stomach has the ability to burn and irritate the esophagus. When this occurs, the esophagus may become inflamed and limit the access of food to the stomach and create pain with swallowing.

Less Obvious Symptoms

Some symptoms of GERD are less-common and may go accidentally unnoticed as a sign of gastroesophageal reflux disease. Chest pain, abdominal discomfort and nausea are among the symptoms that are often misinterpreted as symptoms for other medical conditions and diseases such as a heart attack. The simultaneous onset of these symptoms may be signs of Dyspepsia, where a general stomach ache occurs. Other symptoms for GERD are not typical at all but can serve as a warning sign. These atypical symptoms include but are not limited to asthma, sinusitis, a persistent cough, laryngitis and dentine hypersensitivity.

Defensive Treatment

Regulating the symptoms of GERD can be done through diet and habit. Eating meals that are less acidic a few hours before bed is a great way to reduce heartburn. Refraining from alcohol, fattening meals and chocolate can limit the frequency and intensity of heartburn and GERD. Over the counter medications like ibuprofen found in Advil and other pain relievers can exacerbate the symptoms of GERD. Drinking large amounts of water can neutralize the acidity of the stomach’s natural juices. Preventing GERD may be easier than treating it.

If you are not incorporated in your daily lifestyle and gastroesophageal reflux disease goes untreated, this may lead to gastritis and other complications of the esophagus. This can eventually cause difficulty with breathing and swallowing, essential everyday functions.

The Reflux Remedy Report contains more information on the symptoms for GERD and can assist you in determining your risk level. Go go to refluxremedy.com to view additional tips and methods of treating these symptoms.

Heartburn, by far, is one of the main symptoms of gastroesophageal reflux disease (GERD) and acid reflux. Heartburn symptoms are not to be expected of all people who suffer from acid reflux or GERD. Experiencing heartburn does not necessarily mean that these digestive conditions are present. The following symptoms of heartburn are the most common and suggest that GERD or acid reflux has already developed.

Burning Sensation (Throat): When gastric acid backup into the esophagus, this can create a painful, burning sensation in the throat, especially at the highest part of the neck. This feeling becomes more painful while eating or drinking.

Burning Sensation (Chest): The chest is usually the site where an intense burning sensation is felt. At the sternum and esophagus, you may feel acidic liquids burn and irritate these areas.

Chest Pain: This occurs often while experiencing heartburn. This symptom is typically triggered by physical maneuvers that include lying down, bending over or eating a heavy meal. Chest pain can be mild to severe, depending on the type of meal eaten, your weight and other factors.

Chronic Coughing: Some cases of heartburn encompass a chronic cough. This persistent cough is as a result of the acid that has refluxed into the esophagus. A chronic cough can be disruptive to everyday behaviors and lifestyle, sometimes limiting your function at work or socially.

Sore Throat/Hoarseness: A sore throat is another symptom of heartburn. The acid that reaches the throat from the stomach burns and forces the throat to become inflamed. This irritation discourages people from speaking or even eating certain foods, as it can be painful. If you are required to speak a lot in your profession or at home with your family, this can become very inconvenient.

Difficulty Swallowing: Dysphagia, a common condition, typically occurs in conjunction with heartburn. This condition includes difficulty in swallowing solid foods and causes you to feel like food has become lodged in your throat or esophagus. In severe circumstances, this may feel as though you are choking.

Bitter Taste: Stomach acid refluxes through the esophagus and into the throat. This creates a foul smelling odor within the mouth. The acid usually tastes bitter or sour, and can be unpleasant. The bitter and sour taste may prevent you from desiring certain foods. These foods can possibly taste terrible to you because of acid reflux.

The symptoms and occurrence of heartburn are sometimes mistaken as a signal of digestive disorders. There are circumstances in which chest pain reflects a cardiovascular problem, and could lead to a heart attack if not taken seriously, or assumed to be related to acid reflux. Although all these symptoms can alert you to the fact that you are experiencing heartburn, they do not all have to occur in order to for heartburn to be the cause.

If you are searching for a remedy for the many symptoms of heartburn, visit refluxremedy.com today and find out how you can naturally control and free yourself of this debilitating condition.