standard american diet

December 7, 2010

Cure For Acid Reflux

The Standard American Diet appropriately referred to as SAD or the Western Pattern Diet is largely to blame for all the American?s with acid reflux. The question is should we be looking for a cure for acid reflux or for the SAD pattern of eating?

It is SAD that people?s diets are controlled by misinformed government agencies that ultimately serve the corporations they were created to regulate. This Western pattern of eating is dietary habit that supports a sweet meat-based culture.

Acid reflux is one of many side effects of mainstreaming such a sweet-meat diet.

The Is An Alternative To The Current ?Disease Management System.?

Did you know out of 19 developed countries, America spends more money annually on conventional (i.e., drugs, surgical and radiation) medicine, than any other, which is projected to reach about $4.3 TRILLION dollars a year by 2017.

Ironically, even though America spends the most money on treating symptoms, we are ranked last at 19 out of 19 industrial nations for our overall health.

As other less developed countries take on the Western pattern of eating their overall health is dropping in proportion to the amount of Big Pharma products they use increases, especially acid reflux products.

Acid reflux can be cured, but you will have to make a commitment to making that cure happen, without drugs.

As long as people believe in the Big Pharma propaganda, that blocking symptoms is good, social health problems like acid reflux will never be cured.

Truth is no developed nation should suffer from something so easy to cure as acid reflux. Unfortunately people who suffer from symptoms of acid reflux usually have some other symptoms of degenerative dis-ease directly associated with under-nutrition caused from inferior eating habits.

The Western Pattern Diet is based on high quantities of red meat. Not all red meat is bad for you; however leading scientists agree that feedlot beef is higher in saturated fat and lower in nutritional value than natural grass fed beef.

Eating a diet high in saturated fats is one of the leading causes for acid reflux and other dis-eases. If that rings a bell, then your acid reflux cure is to eliminate red meat, at least cut down the amount and increase the nutritional quality of it.

The other poison link in the Standard American Diet (SAD) is high quantities of sugars and refined grains.

Sugar is known to increase risk of degenerative dis-eases like diabetes, heart disease and cancer. The main reason is sugar is an inflammatory molecule that increases acid pH of your body?s ?terrain.? It just so happens this is a suspected cause of acid reflux too.

Because sugar over works your pancreas by forcing it to produce high levels of insulin which eventually gets stored as saturated fats, it shifts the environment of your body to acid, rather than alkaline.

This triggers an unhealthy chain of events that can cause acid reflux and lead to many other health problems. To correct the over acidic terrain inside your body, minerals are donated by bone and tissue causing loss of bone density and a weakened immune system.

Acid reflux is a symptom of a mineral deficiency caused from sweet-meats, sugars and refined grains which all trigger high levels of insulin. So to cure your symptoms of acid reflux you will need to give your pancreas a rest, which will help you lose fat and restore an alkaline pH terrain in your body.

Bottom line is the cure for acid reflux is common sense eating habits. Stop doing what the Big Food and Big Chemical companies want you to do. Summon the will power to stop eating foods that trigger acid reflux, acid pH and a low oxygen terrain.

You were born to heal,

Todd M. Faass?

Health Advocate

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December 3, 2010

Acid Reflux And Diet

Acid reflux begins and ends with your diet.

The Standard American Diet (SAD) is partly to blame for the pandemic of the degenerative health issues that plague our country.

People have been misled to believe if they eat a balanced diet that everything will be alright. On top of that, the whole SAD industry of food delivers the final death blow with chemicals and toxic additives.

The mass manufacturing of processed foods that make up the Standard American Diet (SAD) is slowly deteriorating the health of people, young and old.

If you just consider the US Recommended Daily Allowance (RDA) is based on what is nutritionally acceptable for rodents, human health and wisdom has a long way to go.

Leading scientists agree that calorie restriction can help significantly increase lifespan and overall health.

Calorie restriction is NOT a balanced diet.

Degenerative dis-eases like acid reflux are triggered from eating that stereotypical balanced diet.

Americans are literally starving from a nutritional deficiency, even though they consume more food stuff than any other nation. The empty SAD calories are missing the minerals, nutrients and cofactors because of poor farming practices, sterile soils and over processing.

Where there was once abundance there is now less than nothing. What is less than nothing? The answer is anything negative or harmful to your health. ?Nothing? would be neutral, but the so-called food in America is poisonous, worse than nothing would be.

America?s food is riddled with excito-toxins like aspartame and monosodium glutamate and saturated with refined oils that are toxic, like canola oil and corn oil, which trigger inflammation and add to toxicity levels. Not to mention artificial flavors, dyes and preservatives.

Acid reflux is a dis-ease caused from chronic deficiencies, namely ?ionic? minerals, enzymes and plant based nutrients. If your cells are deprived, your organs will be weak and if your organs are weak your immune system will be vulnerable to being over burdened.

Your acid reflux is a result of poor diet.

The first step to improving your health and reversing your acid reflux is to take on an ?imbalanced? diet. You need to stop eating the wrong foods, cut them out of your diet completely. This means calorie restriction, which is all about eating only enough of the good foods to strengthen your mind/body energy levels.

Over eating robs you of energy, especially when you?re eating unhealthy foods that are poisonous to your cells, organs and well being.

Eat an unbalanced diet that is made only of healthy foods rich in plant based proteins, beneficial fats and natural ?ionic? minerals.

You were born to heal,

Todd M. Faass?

Health Advocate

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