If you want a cure for heartburn then you must wise up to the fact that drugs are NOT the solution. The entire Western medical theory of blocking symptoms of heartburn is responsible for millions of heartburn suffers worsening their health conditions.

Do you really want a cure for heartburn? If your answer is yes then you will find it in a natural remedy not in a chemical drug.

Why do millions of people who once had heartburn end up with gastro-esophageal acid reflux disease, hiatal hernias and throat cancer? The answer is because they all played the Big Pharma game and lost.

Think about it, with all the billions of dollars spent on advertising to get you to take their products, if they actually worked then they’d be out of business because no one would ever have chronic heartburn.

The truth of the matter is quite the opposite. Because millions of people are sold on “treating symptoms” of heartburn with this OTC gimmick or that, their heartburn issues never quite go away.

It’s your responsibility to find your own cure for heartburn; you simply need to be sincere about really wanting a heartburn cure.

What if curing your heartburn meant you couldn’t eat meals for 3 hours before bedtime or that you couldn’t take a nap after your meals?

What if the cure for your heartburn meant learning to enjoy taking short walks or stretching after eating big meals?

What if curing your heartburn meant only eating certain foods in between meals?

What if curing your heartburn meant not drinking anything with your meals?

Are you ready and willing to cure your heartburn no matter what it takes?

Drugs do not cure your heartburn; they block stomach acid production which is a double problem IF your heartburn isn?t caused from too much stomach acid.

The more you look into the business of selling drugs, whether it be for heartburn, gastro-esophageal reflux disease or acid rebound, the more you understand that those gimmicks can never cure your heartburn.

The cure for heartburn is already within you, you simply need to tap into it. Your own natural heartburn cure simply needs you to nurture it.

Learn how you can naturally support your own heartburn cure by nurturing cellular health simply by using your attitude, environment and food as your medicine . . . only you can cure your heartburn.

You were born to heal,

Todd M. Faass

Health Advocate

You want relief from acid reflux, but you’ve heard about the real dangers of taking OTC antacids. You already know that covering the symptoms of your acid reflux doesn’t spell true relief at all.

In fact the worst thing many people can do is start little antacid pills and tossing back shots of proton pump inhibitors to make acid reflux magically go away . . .

That’s why your reading this isn’t it? My guess is you’ve either heard that acid reflux can become worse by covering symptoms with OTC gimmicks or you’ve already learned that the hard way yourself, right?

The bottom line is this: Alkalize or die.

Your biological functions all depend on this simple fact. Your tissue needs to maintain a slightly alkaline pH of between 7.25 and 7.4 pH.

Acid reflux often has nothing to do with too much stomach acid, but rather too much tissue acid. When the pH of your blood, organs and bones has an acid pH, it means you lack cellular oxygen, minerals and nutrients.

Acid reflux relief means alkalizing your tissue pH, which doesn’t mean popping antacids to buffer access stomach acid.

Truth is having extra stomach acid production is rarer than you might first think and most cases of acid reflux are triggered from a stomach acid deficiency.

Being alkaline basically means being salty and trace minerals are salts. Most people who suffer from acid reflux suffer from just the opposite of what direct-to-consumer advertising leads them to believe.

You see when you lack trace minerals in your tissues; your entire body quickly falls short of optimal health. When you have less than optimal health your automatic healing systems can fail.

Acid reflux relief could very well mean you need these trace mineral salts to help your 60 trillion cells to conduct essential electrical signals, which obviously all your metabolic functions depend on . . .acid reflux is nothing more than a cellular communication breakdown.

Only when you have optimal health can you expect everything to function automatically and correctly.

Your digestive metabolism demands these trace minerals to be available to produce stomach acid, enzymes and other cofactors your immune and digestive system needs. Nature’s best forms of these cellular salts are ionic minerals ideally found in pure artesian well water and in organic heirloom vegetables.

Acid reflux relief can truly only be found in eating the right foods. Food truly is the first and last medicine, everything else is most likely just a gimmick and will contribute zero to your optimal health and acid reflux relief.

You were born to heal,

Todd M. Faass

Health Advocate

Chronic acid reflux, also known as Gastroesophageal reflux disease (GERD), is a condition that primarily affects the stomach and the esophagus. Chronic acid reflux disease is a result of an improperly functioning lower esophageal sphincter (LES) muscle. This muscle is located at the top of the stomach and at the bottom of the esophagus. The sole purpose of this muscle is to act as a barrier between the stomach and the esophagus protecting both from potential hazards. Mechanically, food travels from the mouth, down the esophagus in hopes of smoothly transition to the stomach. When food is traveling down the esophagus the LES opens up allowing the food to travel into the stomach and the muscle closes immediately after the food passes through.

When the LES malfunctions the muscle isn’t properly closing after food passes or it is opening too frequently. The open LES allows for stomach acids to leak up into the esophagus causing what is known as heartburn or acid reflux. If this happens occasionally, there is no need to be alarmed as your acid reflux is not chronic. If this heartburn happens two or more times a week you are likely suffering from chronic acid reflux. If not properly tended to, chronic acid reflux disease has been known to cause more serious health conditions.

It is not really clear as to why some people suffer from chronic acid reflux while others never seem to have a problem. Many speculate that a hiatal hernia is a great contributing factor. A hiatal hernia is a stomach abnormality that occurs when the LES and the upper part of the stomach move above the diaphragm. A major function of the diaphragm is to serve as the muscle that helps keep acids in your stomach. If you are suffering from a hiatal hernia the acids in your stomach acids can move up into your esophagus causing acid reflux symptoms.

There are many other factors that can lead to chronic acid reflux. Most of these factors are related to your daily diet. There are certain foods and drinks that can trigger acid reflux in those that are prone to the condition. If you are likely to drink soda, coffee or other caffeinated drinks you may want to eliminate these drinks and opt instead for a glass of water. Drinking water before, during and after meals works wonders for aiding in the digestive process. It also soothers the esophagus if you are experiencing heartburn.

Fried and fatty foods, though tasty, can be extremely hazardous not only in terms of acid reflux, but also in terms of health. Try eating healthy and see if your chronic acid reflux persists. Salads, vegetables and hearty fruits are always great alternatives.

See if you can eliminate bad habits. If you are a smoker, stop. If you notice that you are an overeater or that you are overweight, do what you can to control portions and lose weight. Eating smaller portions several times a day should ultimately help.

Make the necessary changes to nip your chronic acid reflux in the bud. Your health will thank you for it.

Acid reflux disease, more often than not, is directly related to your diet. The foods you eat and the drinks you consume can be triggers for acid reflux and you may be unaware. Try keeping a food journal. You may notice that after you eat certain foods your body reacts in a way that clearly indicates that these foods aren’t the foods for you. Why foods serve as triggers for some when they are completely harmless for others has yet to be determined. In the meantime, however, you should do your part at eliminating the foods from your diet that may be personal triggers.

The first aspect of your diet that you may want to tackle is the amount of food you eat, the time of day you eat these foods and how often these foods are eaten. Let’s start by examining the amount of food you eat. Acid reflux has been known to be more active if there is a heavy consumption of food taking place. What happens when there is a large portion of food taken in at one time is that the body (namely the stomach acids) feels that it must do whatever is necessary to break down this large portion of food so that it may be properly digested. The stomach acids kick into overdrive when there is a lot of work to do. The hyperactivity of your stomach acids may ultimately cause these acids to escape the stomach and make way to the esophagus resulting in heartburn or other acid reflux symptoms. Try eating smaller meals several times a day. This not only helps with acid reflux disease, it also aids in weight loss. Also, you may want to try eating at least two hours before bedtime. When we are awake after eating we allow our bodies sufficient positioning for adequately digesting food.

Now that how to eat has been established lets tackle what to eat. In discussing what to eat it is also imperative to discuss what foods to avoid.

In terms of fruit and beverage, try avoiding tomatoes, lemons, carbonated drinks, caffeinated drinks and alcoholic beverages. Try to drinking water in place of the drinks that are listed as ones to avoid. Water is a great digestive aid and works wonders for soothing the esophagus in the instance that there may be irritation or burn. The perfect fruit for those that may suffer from acid reflux is an apple. Try apples in any form whether they are dried, fresh or juiced. Bananas may be a great choice as well.

Stay away from fried and fatty foods. Meats such as chicken nuggets, ground beef, buffalo wings and sirloin aren’t the best for you in terms of acid reflux and overall health. If you are a meat lover try skinless chicken breast, broil steak and if you simply must have ground beef be sure that the meat is extra lean.

A few minor adjustments can take you a long way. Changing your diet may ultimately change your life. For more diet suggestions visit refluxremedy.com today!