Honey

July 21, 2009

Reflux Natural Remedies

Home Remedies

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you may want to consider using natural remedies to cure your reflux.

Many of these remedies are actually more effective than antacids and other reflux medications. The reason for this is because antacids only mask the symptoms while a natural treatment for acid reflux actually work to cure the underlying cause. Antacids work by simply neutralizing the acid that has been refluxed into your esophagus. This means that the damaged lower esophageal sphincter (LES) that is allowing the acid to leave the stomach has not been healed. Because of this, many antacid users find themselves dependant on the pharmaceutical companies. However, by using natural remedies to cure your reflux, you can actually free yourself from the discomfort of the disease and the expense of antacids. Healing Your Esophagus and Lower Esophageal Sphincter Your esophageal tissues are the most important things to consider when it comes to curing acid reflux. Most sufferers are afflicted with reflux as a direct result of a weakened LES, which leads to a damaged esophagus. Antacids play no role whatsoever in healing these tissues, which is why so many sufferers become dependent upon antacids. Luckily, there are natural acid reflux

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remedies that will heal both the LES and the esophagus and put an end to reflux. Cheap viagra These remedies do not rely on antacids, but use nutrition, vitamins, and other lifestyle habits to heal the damaged tissues. Here are a few tips: Four Reflux Natural Remedies to Cure Acid Reflux 1. Honey is a very effective healing agent

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swallowing one teaspoon of honey three times a day, you can speed the recovery of your esophageal tissues. Be sure to take one teaspoon just before going to bed. 2. During the first two or three days of your acid reflux home cure, you need to avoid hard and crunchy foods. These items will scratch your esophageal tissues and cause more damage. Avoid cereals, granola bars, toast, chips, etc. 3. The next time you feel a reflux flare-up coming on, try eating a slice of red apple. This reflux remedy will naturally ease the pain and help your body to heal. Cut an apple into slices and carry it in a baggie with you throughout the

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day. This way, you?ll be prepared for whenever reflux strikes. 4. Try drinking a little apple cider vinegar. Reflux is often the result of having too little stomach acid. When digesting food, the stomach is forced to

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This can cause acid to be refluxed into the esophagus. Apple cider vinegar will correct this deficiency.

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DO NOT try this remedy if you are taking an acid blocker, though. What Else Can You Do? These four tips are intended to be the beginning of your home treatment to cure your reflux. However, there is so much more that you need

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