December 31, 2009

A GERD Cure So You Can Stop Using Antacids Forever

acid reflux painIf you have been suffering from gastroesophageal reflux disease (GERD) for a while, you may have noticed that the antacids you take don?t work as well as they used to. If this sounds familiar, you may be interested to know that you can cure GERD without using antacids at all.

As acid reflux becomes more common, many people are disappointed with antacid use and are looking for natural GERD remedies. If you are one of these people, you have come to the right place. This article will explain the benefits of using acid reflux remedies and teach you five alternative treatments that you can try today.

Why Natural Remedies Work

Antacids work by neutralizing the stomach acids and masking the pain. This means that they are nothing more than a temporary solution ? a band-aid placed over a very serious wound. If you want to actually cure the ailment, you need to treat the source of the problem.

Natural GERD remedies do just that. Most of the time, GERD is caused by damaged and weakened esophageal tissues such as the esophagus and lower esophageal sphincter (LES). The LES is very important here because it is the flap of muscle that acts as a cap to the stomach, keeping acid contained within.

However, the diet and lifestyle of the average American leaves these tissues damaged and unable to perform as they should. The only way to correct this issue is by using simple natural remedies and making some changes to your lifestyle.

Here are some simple and effective GERD remedies you can try tonight.

Five Acid Reflux Remedies

  1. Avoid hard and crunchy foods for two or three days at the beginning of your treatment program. By sticking to a GERD diet that includes eating softer foods, you will allow the tissues time to begin the healing process.
  2. Steer clear of soft drinks, alcoholic beverages, and spicy and acidic foods during this time for the same reason.
  3. Be sure to drink a glass of water after every meal or snack to clean off any food particles that may prevent the LES from forming a tight seal over the stomach.
  4. Eat some honey. Honey will coat the damaged tissues and protect them from infections. Honey has also been found to speed up the regeneration of cells, speeding the healing process. Swallow about three teaspoons during the day, especially before going to bed.
  5. GERD can also be caused by having too little acid in your stomach. When the stomach acid levels are low, the digestion of food requires that the acids be churned up more violently than normally. As a result, some stomach acid ends up being refluxed into the esophagus. To correct this, mix a little apple cider vinegar with a glass of water and drink it.

A GERD Cure that is 100% Guaranteed

If you are interested in a GERD cure that is 100% guaranteed to work in hours, please download our Acid Reflux Remedy Report now. Our reflux remedy report will teach you exactly how to stop GERD pain in less than a day.

Filed under Acid Reflux, Acid Reflux Cure, Acid Reflux Natural Remedies, GERD Treatment by

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