November 16, 2010
Where does Heartburn Hurt?
They call it heartburn for a good reason . . .one of the most corrosive acid substances in the world, called your stomach acid, is breaching the stomachs natural perimeter and causing a searing, burning effect in the throat, voice box, mouth, lungs and sinus areas.
The fact is you have a special valve that is designed to keep your stomach acid down below, where it belongs. Problem is, due to extraordinary circumstances this so-called valve becomes compromised, or by-passed for one reason or another.
This valve is technically referred to as the Lower Esophageal? Sphincter or better known as your LES. This valve, or sphincter is located just above your diaphragm, right next to the top of your heart.
Hence the term heartburn refers to the sensation of caustic gastric fluids breaking through this vital biological seal.
Once the stomach acid gets passed your LES, it’s up to you how far it goes.
Your simple acid reflux, heartburn or acid indigestion could do harm to even more sensitive areas as I mentioned above from not knowing what to do to control acid reflux and what the cause is from
The worst thing you can do is lay down after eating, or especially after having a heartburn “event.”
Picture this hydrochloric stomach acid burping up pass your LES and then dripping back down to rest on the “wrong ” side of the seal, right next to your heart.
Now imagine that same heartburn sensation moving slowly further and further upward along your throat because you decided to lie down.
In fact, this is the worst thing you can do after a heart burn attack, it’s likely that by lying down on a full stomach, more gastric acid will by-pass your LES valve and create even more damage and heartburn pain.
This bad habit is largely responsible for causing further corrosive damage to your LES and your throat. The gastric acid from heartburn is so nasty that it will ultimately mutate the cells lining your throat and make them more like your stomach acid.
Giving you a permanent heartburn sensation called GERD (gastroesophageal reflux disease).
Isn’t it amazing how the built in Intelligent design of your mind automatically knows what’s best to do to keep your body alive.
All you have to do is pay attention and learn better ways to work with your body/mind, rather than against it.
Heartburn feels like your heart is burning because one of the largest and most sensitive nerves in your anatomy , called the vagus nerve, runs through your throat and to all your organs. So it’s easy to picture how once stomach acid erupts up into your throat and inflames your upper chest, respiratory and the wrong side of your LES valve, that your heart is going to feel as if its burning alive.
Like mother said,? “Sit up straight when you eat” and maybe try going for a walk after eating.
For best results avoid eating too much at one time, chew your food extremely well and don’t eat iceberg lettuce before a greasy meal. In fact, I chose to eat my mixed green salads the European way, which is “after” the greasy meal.
Soon you’ll forget where your heartburn used to hurt.
You were born to heal,
Todd M. Faass?
Health Ecologist
Filed under Acid Reflux by admin
November 12, 2010
Acid Reflux Hair Loss
I know you?ve heard all there is to say about stress and hair loss and it?s no laughing matter, but there?s more going on than just emotional stress when you?re losing your hair and at the same time are suffering from acid reflux.
First, you?re most likely NOT having heartburn or indigestion over the loss of your hair or vice versa.
Worrying about one is not triggering the other and worrying won?t help them go away either.
There is still the question of whether, ?acid reflux cause hair loss, or can hair loss cause acid reflux??
It?s almost like the old chicken and the egg paradox, which one came first?
There are many variables including toxic exposure, dietary habits and genetic predisposition.
Actually we can rule out genetic predisposition because scientists have discovered that you can affect your genetic switch board by changing how and what you eat. If you have been exposed to toxins (Like pharmaceuticals) that are causing your acid indigestion, your hair loss may be the least of your health concerns.
As you may already know, everything to do with your health is somehow interconnected with your environment, both internally and externally.
By peaking at the ?big picture? we have a better opportunity of grasping a more holistic or dare I say holographic, perspective.
The closer you look the more important it is to try and see things from your cell?s point of view.? The truth is your cells literally have perceptive capabilities. Each cell has organelles that represent tiny functional copies of every organ you have in your body.
You are created from the constant communication efforts of more than 50,000,000 cells and when communication breaks down the signs of imbalance can be detected.
Heartburn and hair loss can definitely be considered signs of an imbalance. Are they connected? Technically yes, as I?ve pointed out, everything ultimately is.
Let?s talk heartburn for a moment.
Most people couldn?t be more misinformed about heartburn and acid reflux. The myth that everyone who suffers from heartburn symptoms has too much stomach acid is simply untrue.
When you look at the root cause of heartburn you?ll see that a stomach acid deficiency creates nearly the same heartburn symptoms as an over production of stomach acid will.
It only ?feels? like an over production of stomach acid because of the body is making sudden spurts of gastric acid, instead of making a steady supply.
Now imagine IF you suffer from lack of stomach acid that this deficiency has been going on for some time now and therefore may have caused some other issues as a result; such as not digesting food or absorbing nutrients and oxygen into your cells.
Now looking closer at hair loss we will also discover that these same minerals, oxygen and nutrients are vital for normal hair follicle health.
In fact a chronic mineral deficiency will prevent any key nutrients from entering your cells eventually stopping your cells from growing, reproducing and healing their selves properly.
So keep in mind that your thyroid, your follicles, your stomach acid and every metabolic system you have is dependent upon electrons that are released from water when special minerals are present.
Simply put, your impressive communication ?Inner-Net? between all your cells is failing because there are not enough electrons flowing around. Electrons created by trace minerals and water.
So that?s why hair follicles are not functioning properly, because without these minerals, there is less oxygen. The same goes for your heartburn issues, without the oxygen and nutritional energy supplied by trace minerals your cells cannot make gastric acid, enzymes or proteins needed to maintain a healthy digestive environment.
Try RAW sea minerals from unprocessed salt or coral mineral sachets- simply add water and drink between meals. They will hydrate and alkalize your cells to bring up oxygen levels. Stable oxygen allows the detoxification process to take place, which you hair follicles and other cells desperately need.
Imagine having an aquarium and never changing the water- that?s what your stomach acid and hair cells are going through without having access to charged minerals and water.
So address the root cause of your heartburn and you?ll stop seeing so much hair loss.
You were born to heal,
Todd M. Faass?
Health Ecologist
Filed under Acid Reflux by admin
November 9, 2010
pH Number of Stomach Acid
You may already understand pH, but let me quickly explain what pH level is for the sake of clarity.
The pH scale simply measures acid and alkalinity. The pH scale starts at the most acidic level of 0 and goes up to the most alkaline pH level of 14.
This makes the midpoint of pH 7 neutral.
Your electrolytes in your tissue are negatively charged mineral ions that create more electrons from the water you drink. These electrons control the perfect pH level to sustain life . . . ?at 7.4 pH.
If you have a disease your pH level will reflect this by showing an acidic pH below pH 7, the neutral mark.
The only place in your body that should normally have an acidic pH reading is in your stomach.
Every other organ, your bones and your blood must stay very close to pH 7.4.
Naturally stomach acid has a pH of about 2 and is made of about 0.5% of hydrochloric acid (HCL), large amounts of potassium chloride (KCL) and sodium chloride (NaCL).
If your stomach acid gets neutralized by antacids, you’ll experience acid indigestion, just the opposite of what you were told from the TUMS manufacturers.
It may surprise you that for more than a decade Swedish scientists have known that antacids cause more harm than good. Frankly, we’re finding out many pharmaceutical products are just profitable gimmicks at least and outright poisons at worst.
You see, more often than not acid reflux, heartburn and even gastro-esophageal reflux (GERD) disease are symptoms of a lack of sufficient stomach acid due to a very common electrolyte deficiency.
When I mention electrolytes, you probably think of Gaterade, right? That proves the power of corporate advertising right there. Gatorade is one of the lamest sources of electrolytes and isn’t any better than table sugar and salt, in fact personally I won’t touch the stuff.
Processed sugar dissolves your bones and refined salts build up in your kidneys. A better source would be what I call a smart person’s Gaterade:
- 1/2 teaspoon of RAW honey or cane sugar
- 1-2 teaspoons Celtic Sea Salt
- 2 liters of distilled water.
You can also use Agave nectar for a low glycemic load and coral calcium tea bags for the ocean minerals.
The point of the matter is you need a good source of charged ocean minerals and water; the sugar isn’t nearly as important, in fact I replace the sugar with lemon juice myself. Be sure you never drink alkalized (electrolyte) water with your meals. The minerals are alkaline, which means they can neutralize your stomach acid. So drink your two liters of ocean minerals between meals or at least an hour before you eat a large meal.
A balanced pH level means your body is properly energized and that your “terrain” or body tissues are supporting a strong immune system.
Viruses, harmful microbes and even cancer cells can NOT survive in an alkaline pH environment. On the other hand an acid pH environment is perfect for disease and foreign invaders to thrive in because it lacks stabile oxygen, is high in metabolic wastes and lacks antioxidant ocean minerals.
Bottom line, you need alkaline pH, life supporting ocean minerals, flowing through your tissues and organs in order to create a proper acid pH for your stomach acid. If your tissue had an acid pH and your stomach contents had an alkaline pH you wouldn’t even be alive very long, if at all.
pH balance is the secret of longevity and wellness!
You were born to heal,
Todd M. Faass?
Health Ecologist
Filed under Acid Reflux by admin
October 26, 2010
Gastroesophageal Reflux Disease (GERD)
Severe chronic heartburn can be diagnosed as a condition called Gastroesophageal Reflux Disease. It happens when the lower esophageal sphincter – the muscle at the junction between the esophagus and the stomach – becomes too relaxed.? Normally, the sphincter only allows things like food and liquids to flow one direction – into the stomach.? A sphincter that isn’t functioning properly allows stomach acids to enter into the esophagus causing damage and pain.
Symptoms
Symptoms of GERD generally occur when lying down after eating, when lifting or bending over to get an object, or after consuming a large meal.? Symptoms include:
- Heartburn: A burning pain in your chest or throat
- Regurgitation: Acid backing up into your throat or mouth. Often accompanied by burping and a bitter taste.
Causes
Medications: Certain medications can aggravate GERD.? They include:
- NSAID pain relievers (ibuprofen and aspirin)
- Dietary supplements (potassium, calcium, iron tablets)
Hormonal Changes: Often, pregnant women suffer from heart burn as a result of changes in the balance of hormones.? The sphincter is partially controlled by hormones, and when there is a change it can disrupt the contraction of the muscle.
Foods: ?Though no one food can be pointed to as a definitive cause of GERD or heartburn, certain foods have a higher occurrence rate than others.? Things like caffeine, alcohol, garlic, onion and mint cause reflux frequently.? However everyone has their own specific food triggers and should avoid those that cause heartburn or contribute to GERD.
Health Issues: Some diabetes sufferers have been known to also have GERD.? It comes as a result of a condition called gastroparesis, in which the stomach delays in emptying itself causing a pressure build up, which results in reflux.? Obesity can also lead to GERD as extra weight puts added pressure on the abdomen, causing reflux.? Also, a condition called Hiatal Hernia is known to worsen the symptoms of GERD, but is not directly connected to causing GERD.? It occurs when a portion of the stomach becomes displaced, either forced into the esophagus or up next to it.
Habits:? Certain day to day habits can cause or exacerbate GERD.? Smoking slows the lower esophageal sphincter down, causing acid to back up from the stomach.? Wearing tight fitting clothes can place too much pressure on the stomach, causing reflux.? Even eating or lying down too close to bed time can cause heartburn.
Treatments
The majority of GERD sufferers can manage the condition with medication and simple diet changes.? Over the counter antacids or prescription drugs can help diminish the symptoms of GERD.? Keeping a food journal and eliminating foods that cause heartburn can also help.? Even changing daily habits like quitting smoking can change the condition dramatically.
In severe cases where none of these approaches are successful surgery can be beneficial.? Most people can do the procedure laparoscopically, which is minimally invasive.? It involves suturing a portion of the stomach around the esophagus, tightening around the sphincter and preventing acid from backing up.? However, not everyone with GERD is a candidate for laparoscopic surgery.? Some will require a laparotomy, which involves opening the abdomen, and others will need a thoracotomy, which involves opening the chest.
For more on GERD and some holisitic solutions, please read our Reflux Remedy Report.
Filed under Acid Reflux by admin