If you suffer from occasional heartburn, you might be a good candidate for trying natural cures for acid reflux. After you have seen your doctor and ruled out more serious conditions such as esophagitis, hernias, or even cancer, you can talk to your physician about homeopathic remedies, which have helped millions of people.

The problem occurs when your stomach produces more acid than your esophagus and esophageal sphincter can handle, allowing acid to creep up into your throat, and causing burning sensations. You might experience upset stomach, excessive burping, a bad taste in your mouth, tightness in your chest, or feelings like you have a piece of food stuck in your throat. If it is just an occasional occurrence, say after an especially heavy meal, you might be able to get away with a one-time treatment.

If it is more frequent however, diet changes and lifestyle modification may be necessary to completely take care of this problem. Fatty foods and processed, fast food can be a big cause for your stomach?s overproduction of acid. Avoid alcohol, caffeine, tomato-based products, and citrus as they are common acid reflux triggers.? Try tracking what you eat to discover what causes reflux for you most consistently, and then react accordingly.

Natural cures for acid reflux may include supplements from your local natural food store.? These include chamomile tea, slippery Elm, fennel, catnip, and ginger root. Adding chopped ginger to a dish or a tea before a meal can help with an upset stomach, and can give your overtaxed acid pumps a chance to calm down.

Simply changing your daily eating habits may result in relief from acid reflux. Several small meals over the course of the day are much easier for your stomach to process than are large, heavy, fat-laden meals. Your stomach does not have to produce nearly as much acid to take care of the digestion of these smaller meals; therefore, less acid is likely to come up to the top of your esophagus.

Also, try giving yourself a few hours after your last meal before going to bed, so that your stomach has a chance to digest the food at least partially, and it is not working overtime right when you are going to lay down flat.

Another homeopathic remedy involves elevating the head of your bed slightly, or adding a pillow under your head, to bring your head above your stomach. Gravity works here, to keep stomach acid down where it belongs, and give your esophagus and esophageal sphincter a break from the bombardment of acid that occurs when you lay completely flat.

Natural cures for acid reflux can also include actual weight loss. Heavier people tend to get heartburn more often, simply because of the added weight on their abdomens causing pressure on their stomachs. It may help that one of the suggestions is to avoid fatty foods; the dual benefit being reduced acid and weight loss.

Whichever cures you try, check with your doctor first and get his or her advice, then check with the folks at Reflux Remedy. The natural cure you need may be waiting for you at www.refluxremedy.com.

Obviously every time you have occasional heartburn you don?t have to run out and do a pregnancy test. On the other hand it?s not unusual to experience the heartburning sensation of acid indigestion in your first trimester.

The whole morning sickness thing is triggered from a hormone shift that makes the babies nutrient needs a number one priority, instead of yours.

Have you ever wondered why a starving mother can still produce a healthy baby? This is Mother Nature protecting the future of the human race. The baby must get vital minerals, vitamins and protein in order to form healthy tissue and functionality, even if they have to come from the mother?s tissue.

So to answer your question, yes, heart burn can be a sign of early pregnancy.

Acid reflux, heartburn and acid indigestion, whatever name you want to call it, is triggered from a lack of minerals. Your body and the child inside your body, if you?re pregnant, need special minerals to process vitamins, which fuel your DNA, enzymes and proteins.

It?s also important to know heartburn can be caused from a lack of digestive acids, which is triggered from the lack of minerals. Your gallbladder, liver, pancreas and stomach need these vital minerals to make stomach acid, bile and enzymes for digestion.

So you can bet, IF you are having a baby, you?re going to experience some big changes and heartburn is just the beginning.

The best thing you can do is stay hydrated with ?structured? mineral rich water that is chocked full of ?ionic? ocean minerals. Ionically charged minerals have an abundance of electrons, which not only protect your alkaline pH level, but ensure you have stabile oxygen and constant antioxidant activity at your cellular level.

Keep in mind your baby IS at the cellular level and will have biological priority over ?everything.?

What should you do about the heartburn symptoms?

The last thing you want to do is start popping over-the-counter antacids, or any antacid for that matter.

Remember, if you are pregnant, your heartburn is most likely from a lack of natural ocean minerals in your blood. This created a deficiency which depleted your stomach acid, so putting antacids in your stomach will only neutralize the stomach acid you have left, making your imbalance worse.

Swedish scientists proved years ago that antacids do more harm than good.

You may be asking yourself, if I don?t have enough stomach acid why is the heartburn, or acid reflux, making me feel like I have too much stomach acid- isn?t that why it burns so much?

The answer is because your food isn?t digesting properly, due to lack of stomach acid . . . your gut is slowed down and you are filling up with undigested food.

In a desperate attempt for your body to digest all this food in your stomach, it puts out ?surges? of gastric acid, rather than a steady production of it.

This acid ?surge? is injected from the top of your stomach lining and therefore sits on top of your food, piling up in your stomach.

So when you bend over, lie down or eat again, this caustic, nasty acid is forced up into your throat.

That?s it in a nutshell.

So get a source of alkaline water, or add unrefined Celtic sea salt or coral calcium to your water to boost your electrolytes- avoid alcohol, tobacco, caffeine, sugar and table salt as well as greasy animal fats and refined oils for a while , eat more salads and veges, but avoid iceberg lettuce.

Even rabbits can?t digest ice berg lettuce. Eat your fruits in-between meals and also drink your water in-between, or at least an hour before you eat.

You don?t want to dilute the stomach acid you have.

You were born to heal,

Todd M. Faass?

Health Ecologist

Just about everyone has experienced heartburn at some time or another during their life and many have sought out natural heartburn cures. Heartburn is a common name for acid reflux. People usually feel a burning pain in their chest that spreads upward to their neck. They may also experience bloating, belching and nausea. Heartburn can be an occasional incident after a heavy meal or extremely spicy one, or a frequent occurrence that is disruptive to daily life.

When you swallow food, it passes through your esophagus and into your stomach.? The stomach contains acids which digest the food. There is a muscle between your stomach and esophagus that opens to allow the food into the stomach and closes after the food has passed through. If this muscle doesn’t operate properly, the food and stomach acid can back up into your esophagus causing pain and discomfort in the form of acid reflux or heartburn.

There are as many remedies for heartburn as there are sufferers. Unfortunately, there is no one cure that works for every one. People need to learn their bodies and figure out what triggers their attacks. Sometimes it is a particular food. Caffiene is a common culprit.? Onions and citrus are others.? So if a person can determine their personal food trigger, they can easily solve their problem by avoiding that food.

However, when a change in diet isn?t an option, people sometimes reach forhome remedies. Drinking a bit of apple cider vinegar and water prior to a meal can help prevent the onset of heartburn. ?Also, eating a smaller meal can help prevent too much acid and pressure from building in the stomach.? Refraining from eating less than two hours before bed can also help keep stomach acids out of the esophagus and in the stomach where they belong.

If heartburn is already in full force, there are a number of natural things you can try.? Eating an apple has been found to be surprisingly successful in relieving heartburn pain.? Also, all forms of ginger, including candied and teas help to settle an upset stomach.? Papaya contains an enzyme that helps the body?s digestion process, which prevents uncomfortable pressure from building in the stomach.? Something as simple as drinking a glass of water can also eliminate heartburn pain, as it flushes unwanted acids through the digestive system.? Also, sitting up, or if heartburn is happening at night, sleeping on an extra pillow helps keep the head aligned properly with the stomach, making sure acids stay down.

Natural remedies are often preferable to over the counter medications or prescription drugs because of their low cost and convince.? Most people don?t need to run to the drug store to get a glass of water, and things like apples and ginger are significantly less expensive than a daily prescription routine.

For more natural heartburn cures, visit www.refluxremedy.com and read The Reflux Remedy Report.? The natural cure that will work for you could be there, so don?t wait!

Gallbladder surgery is another one of those unnecessary operations that come with bonus side effects.

One of those side effects is acid reflux, which is, having excess saliva with a constant bitter taste from gastric juices refluxing up your throat.

No worries though, your doctor will most likely prescribe Protonex, Nexium or some other Pharma gimmicks to keep your adverse symptoms and complaints quiet.

There are always exceptions to the rule, but the word is most gallbladder surgeries are unnecessary.

Remember tonsils? They used to snip those by the hundreds of thousands annually, until they found they are part of your endocrine and immune system.

There are many overused surgeries due to the loop holes in managed-care insurance, lack of scientific evidence and simple greed.

Surgeons are always coming up with new techniques (i.e., laparoscopy) and better tools to remove gallbladders, yet you never hear of anyone trying to cure the cause of gallstones, do you? Today instead of opening you up all the way, they make a smaller incision, making it an in and out procedure.

Don?t let that fool you, gallbladder removal is still a risky business and considered major surgery. If for instance they nick or sever a bile duct, it will result in permanent liver damage . . . this happens about 2% of the time.

Your gallbladder is NOT the enemy here, your gall stones are and for that matter, your diet habits. If you haven?t had a gallbladder attack and show no signs of pancreatic inflammation or jaundice, you don?t need surgery . . . you need the cure.

In fact did you know there are successful remedies for gall stones, kidney stones and acid reflux?

Another point I have to mention is because gallbladder removal is easy money for the hospitals, every now and then someone with acid indigestion, symptoms of bloating or acid reflux get sent through the procedure in a rush to treat gall bladder-like symptoms.

Recent studies disclose that only 10% to 18% of the 20,000,000 people who have gallstones ever even develop symptoms. What that means is you can start eliminating the risk of gallstones now, before you have a gallstone attack.

Statistics claim only about 10 to 18% of people who have gallstones will experience symptoms at all.

Eating the wrong things year after year can lead to gallstones, acid indigestion and acid reflux. You need healthy bile function and stomach acid function to work together. Usually if one gets out of balance they both could eventually fail to work properly.

Of course if you have gallbladder disease or cancer the odds are you may end up losing your gallbladder to save your life. Gallbladder disease, like acid reflux is associated with obesity, diabetes, smoking and synthetic hormone replacement therapy, to mention a few.

Always get a second or third medical opinion when surgery has been suggested.

By avoiding the classic Standard American Diet (SAD) you can avoid a lot of the Standard American Diseases.

To prevent gall stones as well as acid reflux issues cut out the bad fat, but keep the good fat.

That means, eliminate animal fats and enjoy healthy fats from super foods like avocados and almonds

Gallstones are triggered from poor quality fat intake which increases the bad cholesterol (fatty acid) that makes gallstones.

Don?t end up with double the trouble, cure two problems by eliminating one stone.

Eliminate refined carbohydrates, animal fats and processed food additives so your risk of developing gallstones and acid reflux will be reduced significantly-otherwise you may end up having to deal with the combined symptoms of both problems.

You were born to heal,

Todd M. Faass?

Health Ecologist