Acid reflux is a condition that plagues thousands of people every day. This condition is a result of the lower esophageal sphincter (LES) neglecting to close as soon as food passes through it or the LES opens too often. The LES can be best described as a ring of muscle that is at the entrance of the stomach. When there is a malfunction and the LES opens without merit it allows for the acids and enzymes of the stomach to escape the stomach and travel upward to the esophagus where it can cause a burning sensation. If this isn’t a rare occurrence but instead happens about two times a week you are likely suffering from acid reflux disease also known as gastroesophageal reflux disease (GERD).

A few common symptoms that may be associated with acid reflux disease include:

• Heartburn: This is the most common symptom of acid reflux. Heartburn is generally experienced in the chest but there have been cases where sufferers have reported burning in the abdomen and throat cavities. Heartburn is usually experienced as a pain that starts lightly and developments into a more pronounced sting. There are instances, however when the heartburn stabs often giving the affect that one is suffering from a heart attack.
• Trouble swallowing (dyshpagia): Dysphagia occurs when there is a narrowing of the esophagus. When this happens there can be great difficulty swallowing food and drinks. The difficulty associated with eating and drinking often causes sufferers to neglect eating and drinking which can cause an onset of several other illnesses.
• Regurgitation is another symptom of acid reflux: A sufferer is warned that regurgitation may commence when there is a sour or bitter taste in the mouth as a result of acid reflux. This bitter taste is often followed by the regurgitating of foods and liquids that were recently consumed.

These acid reflux symptoms drive most sufferers to seek out immediate reflux relief. There is no one medication or relief method that works for everybody. Sufferers are encouraged to find the medication that works best for them. Some forms of medication that can assist in treating acid reflux may be found below.

• Start by drinking more water. Water works wonders not only for acid reflux but also for overall health. Be sure to consume lots of water daily, especially before, during and after eating. Increasing water intake helps to dilute stomach acids which in-turn eliminates the risk of reflux.
• Look into taking reflux antacids. There are several different over the counter acid reflux antacids on the market. Try Maalox, Alka-Seltzer and Imodium to just name a few. Before considering trying the over the counter drugs you may want to exact all natural remedies beforehand.
• Try baking soda. Baking soda is a natural antacid that has been known to be just as effective as unnatural over the counter drugs. Drop a spoonful of baking soda into a glass of water and drink it down while it fizzles. Works wonders.
• Drink aloe vera juice. Aloe vea juice, much like water has several health benefits when consumed in healthy portions. Try this out as a means to stabilize your stomach acids while soothing your esophagus.

If you’re looking for more medications for acid reflux do not hesitate to visit refluxremedy.com.

Acid reflux disease is a fairly common disease that has no discrimination based on age, sex or gender. This condition develops when the acid and enzymes found in the stomach that are used to break down foods and aid in proper digestion escape the stomach rising to the esophagus causing great pain and discomfort. Constant acid reflux can be of great detriment to the esophagus as it can eventually cause damage to the lining of the esophagus. The problem with acid reflux is that there is no known cure for the condition. Once one begins to suffer from acid reflux it can grow to be a constant nuisance. The trick is to find remedies that lessen the likelihood of acid reflux onset.

Men and women both suffer from acid reflux. Women most commonly complain of acid reflux during pregnancy. The good news for women who experience acid reflux as a result of pregnancy is that often times after giving birth the acid reflux tends to go away.

There are several common symptoms for acid reflux. A few acid reflux symptoms that may be experienced by women are:

• Heartburn: Heartburn is the most common acid reflux symptom. Heartburn is a result of stomach acids moving to the esophagus after eating. Heartburn is generally felt in the chest cavity but there have been cases where people have complained of feeling heartburn in the throat or abdomen. If the heartburn is striking and immediate it can often be mistaken for a heart attack.
• Vomiting: Though vomiting can be a result of morning sickness due to pregnancy it can also be a result of acid reflux. Vomiting can be a result of the pregnant body rejecting the food that is consumed or it may be a response of the acid reflux.
• Nausea: Nausea is a little less common than vomiting. Nausea can also be confused with reflux when it may in fact just be a result of pregnancy in women. If the nausea is a result of the acid reflux it is not generally experienced with the most common acid reflux symptom, heartburn.
• Sore throat: Sore throat is a result of acid reflux disease as well. Sore throat usually occurs as a result of constant irritation to the esophagus and a thinning of the esophagus lining due to stomach acids causing throat irritation. Loss of voice or a scratchy hoarse sound usually happens with this esophagus irritation.
• Coughing: Chronic cough can develop as a result of sore throat.
• Trouble swallowing: When there is acid build up in the esophagus, the acid tends to block the passageway to the esophagus down to the stomach which is all necessary for the digestion of food. Difficulty swallowing can create a fear or neglect for eating which can in turn cause nausea which can result in vomiting. It is important to get the trouble with swallowing under control as to lessen the other symptoms.

These are just a few acid reflux symptoms in women. For more symptoms and to find treatment for these symptoms please feel free to visit refluxremedy.com today.

Acid reflux disease, more often than not, is directly related to your diet. The foods you eat and the drinks you consume can be triggers for acid reflux and you may be unaware. Try keeping a food journal. You may notice that after you eat certain foods your body reacts in a way that clearly indicates that these foods aren’t the foods for you. Why foods serve as triggers for some when they are completely harmless for others has yet to be determined. In the meantime, however, you should do your part at eliminating the foods from your diet that may be personal triggers.

The first aspect of your diet that you may want to tackle is the amount of food you eat, the time of day you eat these foods and how often these foods are eaten. Let’s start by examining the amount of food you eat. Acid reflux has been known to be more active if there is a heavy consumption of food taking place. What happens when there is a large portion of food taken in at one time is that the body (namely the stomach acids) feels that it must do whatever is necessary to break down this large portion of food so that it may be properly digested. The stomach acids kick into overdrive when there is a lot of work to do. The hyperactivity of your stomach acids may ultimately cause these acids to escape the stomach and make way to the esophagus resulting in heartburn or other acid reflux symptoms. Try eating smaller meals several times a day. This not only helps with acid reflux disease, it also aids in weight loss. Also, you may want to try eating at least two hours before bedtime. When we are awake after eating we allow our bodies sufficient positioning for adequately digesting food.

Now that how to eat has been established lets tackle what to eat. In discussing what to eat it is also imperative to discuss what foods to avoid.

In terms of fruit and beverage, try avoiding tomatoes, lemons, carbonated drinks, caffeinated drinks and alcoholic beverages. Try to drinking water in place of the drinks that are listed as ones to avoid. Water is a great digestive aid and works wonders for soothing the esophagus in the instance that there may be irritation or burn. The perfect fruit for those that may suffer from acid reflux is an apple. Try apples in any form whether they are dried, fresh or juiced. Bananas may be a great choice as well.

Stay away from fried and fatty foods. Meats such as chicken nuggets, ground beef, buffalo wings and sirloin aren’t the best for you in terms of acid reflux and overall health. If you are a meat lover try skinless chicken breast, broil steak and if you simply must have ground beef be sure that the meat is extra lean.

A few minor adjustments can take you a long way. Changing your diet may ultimately change your life. For more diet suggestions visit refluxremedy.com today!

Acid reflux disease affects thousands of people every day. Sufferers of this disease know all too well how living with this disease can affect their lifestyle and ultimately their livelihood. It is very important to discover the cause of your acid reflux condition so that you may seek the proper treatment. Acid reflux doesn’t manifest in one way in every sufferer. Though sufferers often complain of similar symptoms, there are those instances where those with acid reflux find that it manifest in their bodies uniquely.

Most people with acid reflux may or may not be aware that there may be aspects of your lifestyles from habits to foods you eat that may be acid reflux triggers. The quicker you determine the cause of acid reflux the most efficiently you’ll be able in determining a solution.

In general, acid reflux takes place when the acids from your stomach escape the stomach and enters the esophagus. The cells walls of the esophagus are very sensitive to your stomach acids. When the walls of your esophagus are met by your stomach acids the result is usually a burning sensation or discomfort that is most commonly referred to as heartburn. Heartburn is a direct affect of your lower esophageal sphincter (LES) which is located at the bottom of the esophagus and the top of the stomach neglecting to close and serve as a barrier after food passes through the esophagus. This allows your stomach acids to leak out into the esophagus.

Treatment for this condition varies and most acid reflux disease care is preventative. You may notice that you suffer from acid reflux after consuming a large meal or when you lie down immediately after eating. To prevent acid reflux from happening in this instance you may want to consider eating smaller meals several times a day and eating at least two hours before lying down. Eating smaller meals allows for the stomach acids to breakdown lesser portions which could eliminate the risk of your stomach acids becoming hyperactive.

Try keeping a log of foods that you eat and make note of any acid reflux symptoms that you may experience after eating these foods. Foods such as tomatoes, raw onion, ground beef, fried chicken, french fries, buffalo wings, chocolate and other fatty foods are more commonly known to be acid reflux triggers while foods like apples, broccoli, carrots, salads, goat cheese skinless chicken breast, extra-lean ground beef and baked potato are less likely to be listed on your trigger list.

Increase your water intake. Water is great for combating acid reflux. Not only does water do an excellent job at stabilizing stomach acids, it also soothes the esophagus lining if there is acid reflux damage.

Try ginger. Ginger, in any form, has been discovered to greatly reduce acid reflux.

Chew gum. Chewing gum after meals is not only great for dental care; it also is great in aiding with digestion. Chewing gum stimulates the production of saliva which can help dilute stomach acids.

These are just a few acid reflux treatments. For more treatment suggestions check out refluxremedy.com.