natural acid reflux remedies

January 3, 2011

Natural Acid Reflux Remedies

If you are looking for natural acid reflux remedies you need look no further than your local farmer’s market, Internet or health food store.

Have you ever wondered why on one hand we call grocery stores Health Food Stores, but on the other hand we never say “Acid Reflux Stores, Sickness Stores or Bad Food Stores” do we?

Perhaps we should at least think of them that way.

No one would want to see a slow-food drive-thru, fast food is the name of the game, you’re in a hurry and your boss only allows you 30 or 60 minutes for lunch.

Acid reflux is caused from eating things that cause acid reflux; the natural remedy is simple learning to eat the opposite things.

The challenge is the big food industry doesn’t label your acid reflux remedies like they naturally should.

Big food, like big Agri and all big businesses all want you to buy a lot of everything . . . not just the natural remedies.

In fact if they can make money selling you the things that cause your acid reflux, or whatever dis-ease you might have, then it goes unsaid that they can make even more money selling you the natural remedies too.

Sadly, the foods that cause dis-eases like acid reflux are cheap quality, readily available and priced lower less too . . . sometimes because of government subsidies! Whereas the foods that help your body’s natural healing process work better, the natural remedies, are usually more expensive and are becoming harder and harder to find.

I don’t like to sound off as if this is some theory of a big business conspiracy . . . so I’ll tell you straight up . . . this is NOT a theory. In fact the business of food and medicine has simple gotten too BIG.

That’s the fact of the matter. People don’t think like big corporations, so it just sounds like a theory, but it’s not. BIG corporation simply do not think like people do . . . and it’s hard for us because millions of expensive advertising campaigns have trained us “people” to think corporations are people too.

I hate to pop your bubble, but just because some politician gave “people rights” to a business, still doesn’t make them a person.

Your acid reflux and every other health issue in America can be trace directly to the foods people eat and the beliefs they hold to be true. All this is directly affected by BIG business and their targeted advertising campaigns- remember BIG tobacco?

If you think fast-food joints care about your acid reflux or anything to do with your health and wellness, you are deluded.

Health food stores sell high quality food, natural remedies and food support supplements, obviously the people who own and operate those businesses truly care about helping cure your acid reflux.

Because once the light comes on, you’ll be back- health and longevity are contagious. So go forth and start taking all your natural remedies for acid reflux and everything else- join what I call “The Self Health Care Revolution!

You were born to heal,

Todd M. Faass

Health Advocate

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October 25, 2010

Natural Remedies for Acid Reflux Disease

Acid Reflux Disease happens when the sufferer has heartburn more than twice a week, or chronically.? There are a number of ways to approach finding relief for this painful problem.? Most people will immediately go for medication, be it over the counter antacids or prescription medications.? However, there are a surprising amount of natural remedies that can prevent ever needing to reach for a bottle of pills.

  • Changing your eating habits can be the first step, and easiest way, to alleviate heart burn. Eating smaller more frequent meals can prevent overloading the stomach all at once and causing a buildup of pressure and acid. Also, eating 2 to 3 hours before bed can help prevent that night time heartburn from creeping up.
  • Smokers should quit smoking, as it has been shown to worsen acid reflux.
  • People who are overweight can try losing a few pounds. The extra weight puts added pressure on the chest and abdomen, causing reflux.
  • Tight clothing should also be avoided. Similarly to extra weight, it puts pressure on the abdomen.
  • Drinking a glass of chamomile or fennel tea can help soothe an irritated esophagus when sipped slowly at a warm temperature.
  • A few tablespoons of apple cider vinegar can help during heartburn, and when diluted in a cup of water before meals can help prevent future reflux.
  • Aloe Vera juice can help when consumed before meals. However, the gel from an aloe plant will not. It’s a powerful laxative and shouldn’t be consumed to relieve heart burn. Only drink Aloe Vera juice.
  • Ginger has been found to help with many stomach problems, including acid reflux. It can be taken in pill form, drank in tea, or consumed in candied form. When taken before meals it acts as a preventative, and can help soothe when taken during heartburn.
  • Almonds contain natural oils found to help alleviate heartburn. A handful is all it takes to calm an upset stomach.
  • Papaya contains an enzyme that has a digestive enzyme to help break down foods and prevent pressure build up. When taken before meals it can help prevent the onset of acid reflux.
  • For long term prevention and healing damage done to the esophagus by chronic heart burn, the amino acid glutamine can help. It promotes healing and eliminates damaged cells in the esophagus.
  • Unflavored yogurt has helpful bacteria that promote healing in the esophagus and tightening of the muscles, preventing future onsets.
  • Some people have even found eating an apple helps rid them of heartburn.
  • Drinking a glass of milk – some recommend skim, some recommend whole – may help relieve acid reflux.
  • Something as simple as drinking a glass of water can help. By diluting the stomach acids and flushing the system faster it can be an excellent way to soothe heart burn.

The Reflux Remedy Report contains even more ideas for getting rid of acid reflux disease.? Check it out!

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January 27, 2010

Effective Natural Acid Reflux Remedies

If you are looking for natural remedies for acid reflux disease, you have come to the right place. This article will show you a few ways to cure acid reflux naturally.

Before you try to treat acid reflux, you need to understand exactly what is happening to your body. Reflux happens when stomach acid is regurgitated into the esophagus. The acid will damage the delicate lining of your esophagus and will cause a pain that can linger for quite a long time. However, you can cure acid reflux by sticking to a healthy diet and using a few natural remedies.

Five Natural Acid Reflux Remedies

1.) Milk ? Milk is a simple acid reflux remedy. When you feel an attack coming on, just drink a glass of cold milk. It will help neutralize the refluxed acid and ease an upset stomach.

2.) Water ? Water is a safe and effective way to detoxify your body. You need to drink about 12 glasses of water a day. This will dilute the concentration of stomach acid and lessen the strength and frequency of your reflux attacks.

3.) Apple Cider Vinegar ? Apple cider vinegar is one of the oldest and most well-known acid reflux remedies out there. It can be used to treat a long list of ailments, including acid reflux. The most effective way to cure acid reflux with apple cider vinegar is to add one tablespoon to a glass of water and drink it during meals

4.) Ginger ? This is an effective remedy that will absorb excess stomach acid, soothing the pain and targeting causes of acid reflux. Ginger can be taken in either capsule form or ginger itself can be eaten.

5.) Fruits and Vegetables ? A healthy diet that is high in fresh fruits and vegetables is extremely helpful in curing acid reflux. These foods are high in fiber and nutrients that help your body work properly. A person with a properly working digestive system will not suffer from acid reflux or heartburn.

Cure Acid Reflux Naturally

If you are sick of being sick with acid reflux and don?t want to spend the rest of your life eating antacids, there are many different ways in which you can treat this disease naturally. If you would like to know more, please download our natural Acid Reflux Home Remedy Report. The information contained in our reflux remedy report is fully researched and guaranteed effective.

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January 4, 2010

Natural Acid Reflux Remedies to Get Rid of GERD

acid reflux remediesSince you are reading this article, chances are that you are looking for natural ways to control gastroesophageal reflux disease (GERD). The problem is finding reliable information about effective alternative remedies for GERD can be difficult. The good new is natural acid reflux remedies have recently been subject to the scrutiny of medical research and we now know which ones are effective and which ones are not!

If you are looking for ways to treat your GERD at home, there is no better way to start the New Year! But before you begin, you should know why acid reflux (also called GERD) occurs. This common ailment is the result of a weakened lower esophageal sphincter (LES). The LES is a ring of muscle that acts as a valve over the stomach, allowing food to pass and keeping stomach acid inside. Over time, certain unhealthy habits make it so the LES can no longer perform its task properly. So, the only way to an acid reflux cure is to strengthen the LES.

Antacids are Not a Good Way to Cure Acid Reflux

Antacids are the most common remedy that people reach for when an acid reflux attack happens. Antacids are popular because they provide almost instant relief from the pain of reflux. However, this relief is only temporary because all they do in neutralize refluxed acid. If you do not treat the underlying cause, you will be dependent upon antacids for the rest of your life.

By choosing a natural treatment for acid reflux, you will find you have a lasting relief that is not possible with antacids. This is because natural acid reflux remedies work to resolve the physical problem at the root of the disease.

Here are a few tips to get you back on the road to health so you don?t have to keep buying those expensive antacids.

Natural Acid Reflux Remedies That Work

1. You have to make certain changes to your life. Doing things like quitting smoking, avoiding alcohol until your LES has healed, and losing weight makes a remarkable difference. Also, you should eat 5-6 smaller meals instead of three large ones because smaller meals are much easier to digest. Wear loose-fitting clothes that do not restrict your stomach, and sleep with your head elevated above the stomach.

2. Make sure you are getting enough water to drink. Water will help keep food particles cleaned off the LES and help it form a tighter seal. Be sure to drink a glass or bottle of water after every meal or snack.

3. Honey is a great way to protect your LES from infection and further damage while naturally soothing acid reflux pain. It is especially important to eat a teaspoon of honey just before bed.

4. Apples are a great way to cure acid reflux. My father has relied on this remedy for more than three decades. When you feel a GERD attack coming on, just eat a few slices of apple!

5. You need to learn all you can about natural acid reflux remedies. The more you know about these subjects, the easier it is for you to treat acid reflux and prevent its return.

Cure Acid Reflux Permanently

Learn the most effective ways to cure acid reflux permanently by healing your lower esophageal sphincter. Allow our 100% guaranteed Acid Reflux Remedies Report help you today.

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