January 11, 2010
Three Ways to Naturally Treat Heartburn
The vast majority of people who suffer from chronic heartburn are under the mistaken belief that they must consume massive amounts of chalky antacids if they hope to find relief. However, there are many alternative ways in which sufferers can actually cure heartburn instead of simply masking the symptoms for a short time.
In fact, natural heartburn remedies can actually be more effective than antacids precisely because they treat the underlying cause of heartburn rather than temporarily neutralizing the refluxed acid. By learning to treat this disease naturally, you won?t have to worry about your heartburn returning. Here are a few heartburn home remedies to get you started.
Natural Heartburn Remedies
1. Ground red pepper is an effective heartburn remedy. It may seem odd to treat heartburn with a spice, but it works very well. The prevailing belief is that the spicy pepper works because it reduces the sensitivity of the nerves in the digestive tract.
Red pepper has been known to cause a burning sensation during defecation, so moderation is important. You should not ingest anymore than 500mg of red pepper with each of your meals in the beginning. Once you have a stronger grasp of your tolerance, you can adjust the dosage accordingly. However, you should not take more than 2,500mg a day as this will decrease the effectiveness of this remedy over time.
2. Extract of artichoke leaves is another effective heartburn home remedy. This can be found at almost any health food store. It works to relieve many of the minor symptoms of heartburn as well as acid reflux disease.
3. Chamomile tea has long been used as a remedy for insomnia, but it is also very useful in the treatment of heartburn. As a natural relaxant, chamomile tea works to ease the digestive tract, treating heartburn. It will also coat and soothe an upset stomach.
Deciding how Best to Treat Heartburn
If heartburn is something you experience every now and again, then over-the-counter antacids are a good choice to treat the condition. However, if acid reflux has become a part of your everyday life, you should consider natural heartburn remedies. Everything you need to successfully treat heartburn can be found at your local health food store.
These are just a few of the natural options that are open to those who are looking for natural ways to treat heartburn. To learn everything you need to know about heartburn home remedies, please visit our website. Our Reflux Remedy Report will show you the most effective ways to cure acid reflux in easy to follow, step-by-step instructions. We are so sure that our information will have you feeling better in a matter our hours that we offer a 100% satisfaction guarantee. You have nothing to lose!
Filed under Acid Reflux Natural Remedies, Acid Reflux Remedy, Heartburn Remedies by admin
December 26, 2009
Say Goodbye to Pain with This Acid Reflux Remedy
Many people suffer from chronic acid reflux, but have yet to consider using alternative remedies for an acid reflux cure. Most people will simply continue to use antacids and other remedies that do nothing more than provide a temporary respite from the pain and discomfort. However, given a long enough period of time, these medications will eventually not work at all!
If you fall into this category, you need to be aware of what is happening to your body and why the treatments you are currently using are not a permanent solution. If you hope to cure acid reflux once and for all, you have to walk a different path.
Secrets about an Acid Reflux Cure
Eventually, almost everyone suffers from periodic reflux. Using antacids for these infrequent attacks is perfectly alright. However, when acid reflux symptoms become a daily part of your life, you need to try a different approach.
Acid reflux is most commonly the result of a weak lower esophageal sphincter (LES), which acts as a valve over your stomach. Over years of abuse, the LES will lose its ability to perform its job properly. The key to a permanent acid reflux cure is to restore this muscle to health and keep the stomach acid where it belongs.
Here are some tips to help you put a stop to acid reflux symptoms for good!
Natural Acid Reflux Remedy Secrets
1. In order to give your LES time to heal, you need to avoid a few things. Coffee, alcoholic and carbonated beverages, acidic and spicy foods, and crunchy items like crackers and cereal all scratch and damage the esophageal tissues. Cut these items from your diet for two or three days.
2. You need to drink plenty of water to help your LES heal and to prevent it from becoming damaged again. Drinking water after every snack or meal will wash food particles away from the LES and help it form a tight seal over the stomach. This is such an easy and inexpensive acid reflux cure that anyone can do.
3. Eat at least three tablespoons of honey every day. Honey will form a protective layer over the damaged tissues and ward off infection while soothing the pain. Be sure to eat one tablespoon of honey just before bed.
4. Aloe vera is known to soothe burns. The damage caused by acid reflux is a chemical burn and should be treated with aloe vera, as well. You can buy aloe vera juice at your local health food store.
5. Eat an apple when you feel a reflux attack coming on. Apples act as a natural antacid and will calm the raging stomach acid, preventing it from refluxing into the esophagus.
Never Deal with Acid Reflux Symptoms Again
If you allow your LES to heal completely and learn how to prevent it from becoming injured again, you will never have to face the pain and discomfort of acid reflux again. Download our Acid Reflux Remedy Report find out the seven most effective ways of making this a reality. Our acid reflux cure is 100% guaranteed, so you can try it risk free.
Filed under Acid Reflux, Acid Reflux Cure, Acid Reflux Remedy, Heartburn Remedies by admin
December 18, 2009
Unleash the Power of Natural Acid Reflux Remedies
For many people, sitting down to a meal is like taking a seat under the Sword of Damocles. Suffers of chronic acid reflux know that it is just a matter of time before the food they enjoy becomes the source of great pain as the stomach rebels, sending stomach acid into the esophagus and turning their own saliva into a powerful irritant.
If you suffer from acid reflux pain, you have no doubt visited several doctors in hopes of finding an acid reflux cure. These doctors have most likely put you on prescription medications, which seem to be working. However, should you stop taking these medications, your acid reflux symptoms will soon return. Even worse, your body may get used to the medications and your reflux could return in spite of them.
Get Started with Your Acid Reflux Treatment
A very effective acid reflux home cure is using apple cider vinegar. It may sound counter-intuitive to use an acid to solve a problem of an overly-acidic stomach, but it works! Mix a couple of teaspoons in with water and drink the concoction while you are eating and it will help control your post-meal reflux flare-up.
Fennel seeds are another effective natural cure for acid reflux. This herb is very helpful in assisting with proper digestion because it contains anethole, which helps control the movements of the stomach. Chew half a teaspoon of these seeds immediately after eating and you will find that your reflux symptoms are either greatly reduced or do not occur at all.
Lavender tea is another effective way of controlling acid reflux naturally because of its calming effect on the stomach and the rest of the body. You can pick up some of this tea at your local grocery store. Pour boiling water over a tea bag and let it steep for five minutes. If you like, you can add a little honey for flavor and added pain relief. Drink this twice a day and you will notice your reflux symptoms subside.
Other Acid Reflux Remedies
These three remedies are by no means the only ways to cure acid reflux naturally. The list of effective natural remedies is too long to include here. However, you can find an all-encompassing list in our Acid Reflux Remedies Report, which is available through our website. The report only contains those reflux remedies that have been fully researched and been found effective for an acid reflux cure.
Don?t let chronic acid reflux pain ruin your love of eating. Learn how to cure heartburn and reflux by downloading your copy of our Reflux Remedy Report today. We are so sure our information will produce the results you desire that we offer a 100% satisfaction guarantee. You have nothing to lose!
Filed under Acid Reflux, Acid Reflux Cure, Acid Reflux Natural Remedies, Heartburn Remedies by admin
December 15, 2009
An Acid Reflux Treatment that Makes Use of Chemistry
Despite what the television commercials tell you, natural remedies are the best choice for treating heartburn and acid reflux that refuses to go away. If you have been suffering with acid reflux for more than just a couple of days and your antacids only provide temporary relief, this article was written for you. After all, taking antacids for an extended period of time can be hazardous to your health.
Cure Acid Reflux – Chemistry in Action
In order to determine if? acid reflux natural remedies will be effective or not, you need to understand your stomach?s pH level. In many cases, reflux is the result of having a higher than normal level of acidity in your stomach.
There are two very effective ways of handling this imbalance: apple cider vinegar and baking soda. These remedies are time tested ways of controlling the acidity of your stomach acid and will make a difference almost immediately.
Once you have corrected the pH balance in your digestive tract, you should notice an appreciable difference. When your stomach has too much acidity, anything you eat or drink will result in heartburn. Start with some foods that are not very acidic and work your way up. Make no mistake about it, if you insist on consuming nothing but highly acidic foods, you may end up right back where you started.
Other Paths to Cure Acid Reflux
There are many other natural home remedies that have been shown to work very well against acid reflux. Ginger and water can also help dilute the acid in your stomach. Milk has slight antacid properties that make it a useful remedy for many, although its effects are too weak to help against chronic heartburn.
Learning a Natural Acid Reflux Treatment
These remedies are just the first in a long line of natural ways to balance the pH of your stomach acid and cure acid reflux disease. If you are interested in learning how to do this, download our Acid Reflux Remedy Report. Our remedy report contains researched and effective natural remedies against this chronic condition.
Don?t sit down to your next meal in dread of the pain that inevitably follows. Cure acid reflux and you can enjoy your next meal free from the worry of acid reflux symptoms.
Filed under Acid Reflux, Acid Reflux Cure, Acid Reflux Natural Remedies, Heartburn Remedies by admin