If you suffer from gastroesophageal reflux disease (GERD) for an extended period of time, perhaps you should try some simple few natural acid reflux remedies. Most chronic GERD sufferers have not even considered the possibility that alternative treatments can permanently cure them. Because of this, they have become addicted to antacids that slowly lose their effectiveness over time.

If you have struggled with GERD symptoms for several months or years, this article was written with you in mind. The next few paragraphs will teach you five simple ways to cure acid reflux once and for all.

Secrets of an Acid Reflux Treatment

Everyone suffers from acid reflux and heartburn occasionally, but it is a daily fact of life for many people. Chronic GERD is the result of a damaged and weakened lower esophageal sphincter (LES), which acts as a valve over the stomach. Natural cures for acid reflux are a safe and effective way to deal with this issue.

The LES becomes weakened over time through unhealthy eating habits. However, by learning how to properly care for your LES, you can eliminate GERD from your life and never have to deal with acid reflux symptoms again.

Here are a few tips to help you get started with your acid reflux treatment tonight!

Natural GERD Remedy Secrets

1. Your LES needs to have time to heal. As a result, you should avoid certain foods and drinks for about a week when you begin your acid reflux treatment. Avoid coffee, alcoholic beverages, carbonated drinks, acidic foods, spicy foods, and crunchy items like toast, crackers, and cereals.

2. You should drink plenty of water to help your LES heal. Drinking water after a meal or snack will wash food particles away from the LES and help it to form a tight seal over the stomach.

3. You should protect your LES from further damage and infection by eating three tablespoons of honey a day. Honey is one of the oldest healing agents known to man. It will coat the affected areas, preventing infection and speeding healing.

4. Because of its healing properties, aloe vera juice is another one of our effective active reflux remedies. You can pick some up at your local health food store.

5. Whenever you feel an attack coming on, eat an apple. Apples work as a natural antacid and many of our customers have had great success with them. In fact, many people carry a plastic bag with sliced apples around with them?just in case. Red apples work best.

Never Deal with Acid Reflux Symptoms Again

If you can heal your LES, you will never have to deal with the pain and misery of acid reflux again. If this sounds good to you (and why wouldn?t it!), please download our Acid Reflux Treatment Report today. There you will find research-based acid reflux remedies that will cure you in less than a day.

Joe Barton makes a 100% guaranteed promise to teach you a complete acid reflux treatment. Learn Barton Publishing?s 7 step acid reflux remedies to cure your acid reflux from home.

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Here are some other natural remedies you can try.

Tips to Cure Acid Reflux

1. Eat a red apple – It will naturally ease the pain from acid reflux and help your body to heal.

2. Honey – Take 1 tsp before bed and 1 tsp two times during the day. Honey thinly coats the damages tissues and acts as a natural healing agent.

3. Water – After every meal and snack be sure to drink a glass of water to wash away food particles from the LES.

Tips to Cure Diabetes

1. Bananas – Eat 1 banana every day to increase potassium.

2.? Fats – Lower the amount of fats you consume by using skim milk and non-fat dairy products.

3. Vegetables – Eat 4 servings of vegetables per day.

Tips for a Natural UTI Remedy

1. Strawberries – They help flush the bladder because of their high fiber content.

2. Blueberries – They act as an anti-inflamatory.

3. Cranberries – Eat 1 cup of cranberries/day to get rid of bacteria in the urinary tract.

If you have some other type of ailment and don’t see a natural remedy for it here, visit www.BartonPublishing.com.? We have over 30 different natural remedy reports.

Cure Acid Reflux Using Natural Remedies

There’s nothing better than a natural home remedy to cure acid reflux. Natural remedies are safe and effective. They do not involve the expense or possible side effects of prescription medications. Many times, you can get everything you need for an acid reflux cure with just one trip to the grocery store.

In order to have good results with acid reflux remedies, you need to know which foods to avoid.You must also know which foods, drinks and herbs are good to include in your diet. Most acid reflux symptoms can be prevented by watching what you eat.

7 Natural Acid Reflux Remedies to Get You Started:

1. Chew a few almonds before every meal.
2. Eat an apple ? but not just any apple. Red apples work best. Carry apple slices in a plastic bag with you wherever you go. When you feel a reflux attack coming on, eating an apple is one of the best natural acid reflux remedies.
3. Drinking aloe vera juice will help the damaged LES tissues heal faster. You must allow the LES to heal in order for you to cure acid reflux. You can purchase aloe-vera juice at most health food stores or vitamin stores.
4. Drink apple cider vinegar. Apple cider vinegar increases the acidity of the stomach acid and assists in effective digestion. If you do not like the taste of apple cider vinegar, you can dilute it with water and add honey for flavor.
5. Liquorice root extract is a flavorful way to cure acid reflux and works wonders.
6. Try mixing 6 ounces of milk with 6 ounces of 7-Up. Many nurses use this concoction as an acid reflux remedy. Any lemon-lime flavored soda will work.
7. Other natural acid reflux remedies include eating bananas, peppermint, ginger and cinnamon.

If You Want to Cure Acid Reflux ? Avoid The Things on This List:

1. Coffee
2. Sodas
3. Citrus Juice
4. Alcohol
5. Tomatoes & Tomato Sause
6. Chocolate
7. Fried, Fatty and Spicy Foods

These tips will get you started,but there is much more you need to know about acid reflux cures.

For acid reflux remedies that are guaranteed to work, check out Barton Publishing?s step by step,Cure Acid Reflux Remedy Report. You can download a copy of the report for the price of a meal.