If you suffer from gastroesophageal reflux disease (GERD) for an extended period of time, perhaps you should try some simple few natural acid reflux remedies. Most chronic GERD sufferers have not even considered the possibility that alternative treatments can permanently cure them. Because of this, they have become addicted to antacids that slowly lose their effectiveness over time.

If you have struggled with GERD symptoms for several months or years, this article was written with you in mind. The next few paragraphs will teach you five simple ways to cure acid reflux once and for all.

Secrets of an Acid Reflux Treatment

Everyone suffers from acid reflux and heartburn occasionally, but it is a daily fact of life for many people. Chronic GERD is the result of a damaged and weakened lower esophageal sphincter (LES), which acts as a valve over the stomach. Natural cures for acid reflux are a safe and effective way to deal with this issue.

The LES becomes weakened over time through unhealthy eating habits. However, by learning how to properly care for your LES, you can eliminate GERD from your life and never have to deal with acid reflux symptoms again.

Here are a few tips to help you get started with your acid reflux treatment tonight!

Natural GERD Remedy Secrets

1. Your LES needs to have time to heal. As a result, you should avoid certain foods and drinks for about a week when you begin your acid reflux treatment. Avoid coffee, alcoholic beverages, carbonated drinks, acidic foods, spicy foods, and crunchy items like toast, crackers, and cereals.

2. You should drink plenty of water to help your LES heal. Drinking water after a meal or snack will wash food particles away from the LES and help it to form a tight seal over the stomach.

3. You should protect your LES from further damage and infection by eating three tablespoons of honey a day. Honey is one of the oldest healing agents known to man. It will coat the affected areas, preventing infection and speeding healing.

4. Because of its healing properties, aloe vera juice is another one of our effective active reflux remedies. You can pick some up at your local health food store.

5. Whenever you feel an attack coming on, eat an apple. Apples work as a natural antacid and many of our customers have had great success with them. In fact, many people carry a plastic bag with sliced apples around with them?just in case. Red apples work best.

Never Deal with Acid Reflux Symptoms Again

If you can heal your LES, you will never have to deal with the pain and misery of acid reflux again. If this sounds good to you (and why wouldn?t it!), please download our Acid Reflux Treatment Report today. There you will find research-based acid reflux remedies that will cure you in less than a day.

Joe Barton makes a 100% guaranteed promise to teach you a complete acid reflux treatment. Learn Barton Publishing?s 7 step acid reflux remedies to cure your acid reflux from home.