Gastroesophageal Reflux Disease (GERD) happens your throat becomes irritated and inflamed from gastric acid rebounding up where it doesn’t belong.

Here are some factors that can contribute to acid reflux disease. By NOT doing these things you will effectively treat your GERD without drugs or surgery:

• Alcohol
• Cigarettes,
• Obesity,
• Poor posture
• Calcium channel blockers
• Theophylline (Tedral, Hydrophed, Marax, Bronchial, Quibron)
• Nitrates
• Antihistamines
• Fatty and fried foods
• Milk chocolate
• Garlic and onions
• Drinks with caffeine
• Acid forming foods (sweet fruits)
• Spicy foods,
• Mint flavorings
• Eating large meals
• Eating soon before bedtime
• Hiatal hernia
• Pregnancy
• Diabetes
• Rapid weight gain
• Mixing fruit and protein
• Gluten

Normally ,the Lower Esophageal Sphincter ?(LES) acts as a lid on your stomach only letting food and liquids down and keeping everything there.

The problem with Gastro-Esophageal Reflux Disease (GERD) is that for one of two main reasons the Lower Esophageal Sphincter (LES) is allowing gastric acid to rise up ward into the throat, middle ear and sinus areas.

It shocked me to learn that more often than not acid reflux sufferer’s experience symptoms of Gastro-Esophageal Reflux Disease (GERD) because their stomach acid isn’t strong enough, or there simply isn’t enough of it to digest the food down. This creates your classic acid reflux symptoms and makes it feels as if there is too much stomach acid, when in fact there is too little.

That’s another reason why antacids have been scientifically proven not to cure acid reflux diseases. In reality antacids trigger increased acid rebound events, literally ruining quality of life for millions of heartburn sufferers.

Rarely someone actually over produces stomach acid because of a bacterial infection, imbalance of stomach pH or from drug effects.

The acid reflux diseases come from not addressing the real cause of the acid indigestion in the first place.

First you need to restore proper nutrients, friendly flora and essential mineral balance. Nothing upsets all of these factors quicker than antacid drugs, not to mention drugs in general.

This lack of digestive acid also explains why hiatal hernia is also linked to acid reflux disease. When food piles up undigested in your gut, it ferments with bad bacteria and other harmful micro-organisms. After a while the bulk of the food piles up further pushing pressure against not only your Lower Esophageal Sphincter (LES), but you diaphragm muscles as well.

Eventually when you bend over and the food in your gut has nowhere to go, you tighten up and literally push your upper stomach and esophagus above your diaphragm.

So you should be able to imagine, as the little stomach acid you have left is dumped on top of this fermenting pile of food stuff, and that it has only one place to go . . . upwards.

This erodes the esophagus causing a complicated case of Gastro-Esophageal-Reflux Disease (GERD) and a hiatal hernia.

Your risk of surgery and throat cancer just went up again.

All this can be prevented, naturally treated and even reversed- but you must address the root cause, NOT just hide the symptoms with drug products that make things worse.

You were born to heal,

Todd M. Faass?

Health Ecologist

Did you just get over having a stomach virus and now you suffer from heart burn and indigestion?

Then you might be wondering if there is such a thing as a heartburn virus, but there?s not.

It just so happens that the condition that permitted the virus to flourish, is the same condition that can trigger acid indigestion.

You see a stomach virus, or any type of virus depends on you providing the right internal environment in order for it to become active.

In other words, you could already have a virus or many viruses inside your body. However, they are asleep in a ?dormant? state unless the conditions invite them to wake-up and become ?active.?

Viruses behave similar to a seed, a bad weed seed. Seeds of grain have been found in 4,000 year old Egyptian tombs that remained completely ?dormant? and intact.

When these ancient seeds were then placed in moist, nutrient rich and decaying soil, they sprouted and grew.

Your heartburn symptoms are another health issue that is a tell-tale sign of a specific environmental condition. It just so happens that the ?environment? I?m referring to is inside your body.

A healthy body will ward off viral attacks and maintain a balanced gastrointestinal environment.

Once that environment is set ?off balance,? just about anything is fair game. Just like anything else, once it is off balance, it is easy to tip it over. Even a tiny virus can collapse an unbalanced immune system; it doesn?t take much once your health has been weakened to an extreme point.

Old Science Proves You Can Ward Off Viruses and Heartburn Without Drugs

Antoine Bechamp (1816-1908), a Frenchman, made the greatest contributions to microbiology more than one hundred years ago, all of which is preserved in the archives of the French Academy of Science.

Unfortunately most of his discoveries have been erroneously accredited to the infamous plagiarist Louis Pasteur (1822-1895).

Bechamp’s research proved that your cells are made of smaller living entities that behaved intelligently and showed self healing abilities. He proved that germs and viruses needed an acidic pH inside the body and when the body?s natural pH balance was maintained at a slightly alkaline pH, these micro-organisms, bacteria and viruses could not grow.

A healthy alkaline pH is the result of having a slightly salty blood plasma. By salty I mean a body with a healthy balance of ?trace minerals? similar to sea salt.

The ancient biblical statement that you are ?the salt of the earth,? rings timelessly true here.

Bechamp knew that your body?s operating system revealed an intelligent design and it?s only vulnerable when intelligence is not equally applied through wise dietary and lifestyle habits.

Heartburn can be cured by eating a variety of raw foods Mama Nature made to switch on the master switch to your immune system. There is no medication yet that can match the efficiency of a healthy, balanced immune system.

All you need to do to support this ?intelligent defense system? is to eat right and exercise a little. If you suffer from viruses and heartburn, indigestion or Gastro-Esophageal Reflux Disease (GERD), you can live free of these parasites and disruptive symptoms by simply changing your internal environment.

Eat foods that create and nurture a healthy alkaline condition.

The almost lost secret of long life and optimum wellness is all about finding mineral rich sources of foods and eating them regularly, it?s that simple. You can wash your hands all day long with detergents and antibiotic soaps, but if your pH balance is acidic internally, you?re going to run into stomach viruses, flu bugs and probably end up battling acid indigestion and heartburn the rest of your life.

It doesn?t have to be that way . . . seek out knowledge about natural remedies and prove evidence-based Complementary Alternative Medicine (CAM) cures and join the? Self Health Revolution.?

Live well,

Todd M. Faass?

Health Ecologist

If you suffer from gastroesophageal reflux disease (GERD) for an extended period of time, perhaps you should try some simple few natural acid reflux remedies. Most chronic GERD sufferers have not even considered the possibility that alternative treatments can permanently cure them. Because of this, they have become addicted to antacids that slowly lose their effectiveness over time.

If you have struggled with GERD symptoms for several months or years, this article was written with you in mind. The next few paragraphs will teach you five simple ways to cure acid reflux once and for all.

Secrets of an Acid Reflux Treatment

Everyone suffers from acid reflux and heartburn occasionally, but it is a daily fact of life for many people. Chronic GERD is the result of a damaged and weakened lower esophageal sphincter (LES), which acts as a valve over the stomach. Natural cures for acid reflux are a safe and effective way to deal with this issue.

The LES becomes weakened over time through unhealthy eating habits. However, by learning how to properly care for your LES, you can eliminate GERD from your life and never have to deal with acid reflux symptoms again.

Here are a few tips to help you get started with your acid reflux treatment tonight!

Natural GERD Remedy Secrets

1. Your LES needs to have time to heal. As a result, you should avoid certain foods and drinks for about a week when you begin your acid reflux treatment. Avoid coffee, alcoholic beverages, carbonated drinks, acidic foods, spicy foods, and crunchy items like toast, crackers, and cereals.

2. You should drink plenty of water to help your LES heal. Drinking water after a meal or snack will wash food particles away from the LES and help it to form a tight seal over the stomach.

3. You should protect your LES from further damage and infection by eating three tablespoons of honey a day. Honey is one of the oldest healing agents known to man. It will coat the affected areas, preventing infection and speeding healing.

4. Because of its healing properties, aloe vera juice is another one of our effective active reflux remedies. You can pick some up at your local health food store.

5. Whenever you feel an attack coming on, eat an apple. Apples work as a natural antacid and many of our customers have had great success with them. In fact, many people carry a plastic bag with sliced apples around with them?just in case. Red apples work best.

Never Deal with Acid Reflux Symptoms Again

If you can heal your LES, you will never have to deal with the pain and misery of acid reflux again. If this sounds good to you (and why wouldn?t it!), please download our Acid Reflux Treatment Report today. There you will find research-based acid reflux remedies that will cure you in less than a day.

Joe Barton makes a 100% guaranteed promise to teach you a complete acid reflux treatment. Learn Barton Publishing?s 7 step acid reflux remedies to cure your acid reflux from home.

gastroesophageal reflux disease (GERD) and hiatal hernias can be cured with the many of the same treatments.

This article

will teach you eight tips that you can try tonight to begin your hiatal hernia treatment program.

Why Hiatal Hernias can be Cured Naturally

The human body is a miraculous creation. Most of the time, it has the ability to cure itself of many ailments as long as it is given the proper tools. When it comes to hiatal hernias, there are many natural remedies that give the body what it needs to fix the underlying problem. By using these remedies and making a few changes to your lifestyle, you can strengthen your esophageal tissues and heal the damage that has been done over the years.

Your lower esophageal sphincter (LES) is a flap of muscle that that seals the stomach and is supposed to keep the stomach acid inside. Your diaphragm is the group of muscles located below the ribcage and are responsible for respiration.

In a healthy person, the diaphragm surrounds the LES. When a person has

a hiatal hernia, a small part of the stomach has been forced in between the LES and the diaphragm, causing the reflux.

In order to get a hiatal hernia cure, you must examine your diet and

other lifestyle habits to determine the source of the problem. Once you know what has caused this, you can use a few tips to allow your body to heal itself.

Hiatal Hernia Remedy Tips

Here are a few tips that should be a part of your daily

routine. The goal is to heal and strengthen your LES and diaphragm so that they may be returned to normal.

1. We all know that smoking is bad, but the chemicals in smoke also damage the LES and diaphragm.

2. You must cut back on soft drinks and alcoholic beverages. You should try to drink water whenever possible.

3. Find out what your target weight is and then do everything you can to reach and

maintain that weight. Diet and exercise are the only viable ways to doing this.

4. Eat 5-6 small meals throughout the day instead of the three large meals that most people eat.

5. Until your body has corrected its problems, you should wear loose-fitting clothes.

6. Make sure to drink a tall glass of water after every meal or snack. This washes food particles from the esophageal tissues.

7. Remember that thorough chewing is the first step of digestion. The more you chew your food, the easier it is to digest.

8. Elevating your head by a few inches when you go to bed will help digestion. The best way to do this is by putting blocks of wood under the feet of your bed. Cure Your Hiatal Hernia at Home Research has found that it is possible to heal yourself at home

by using the proper remedies at the correct time. By swallowing a teaspoon of honey just before bed, you can protect

your esophageal tissues and help them

to heal.

If you would like a 100% guaranteed Hiatal Hernia Remedy Report that includes step-by-step instructions and is easy to read, visit us today!

Joe Barton and Barton Publishing have helped thousands of ?sufferers with a simple step by step Hiatal Hernia Remedy Report. Learn why this 100% guaranteed report might work for you!