According the studies done by the National Institute of Diabetes, Digestive and Kidney Diseases (NIDDK), more than 60 million Americans experience heartburn at least once a month, and about 15 million deal with it every day.

For all you statistic buffs out there, that breaks down to about 1 out of 18 people in the U.S. suffer from dreaded heartburn, also known as acid reflux disease.

The exact cause of acid reflux is still arguable, but most doctors will agree on one of two major causes.

1) Too much stomach acid

2) Too little stomach acid

It may surprise you but more people are suffering from a stomach acid deficiency than from an over production of stomach acid.

Regardless of the cause, acid reflux is one of the most unpleasant human sensations and taste experiences you?ll ever have.

Imagine a caustic acid so powerful it will ?etch glass,? erupting like chemical lava up into the most sensitive and delicate parts of your body . . . your throat, mouth and nose.

There?s a good reason acid reflux disease is commonly called heartburn . . . your stomach acid is a caustic acid that can seriously burn and scar you.

Your stomach has a triple layer of cells and inside the inner most layer are the ?parietal cells? which create the hydrochloric acid. This digestive acid is vital for the proper digestion of food. Your stomach acid doesn?t just dissolve your food . . . it chemically breaks it down all the way to the molecular level.

In fact one drop of your stomach acid will burn through wood.

Imagine this gastric acid being forced through your esophagus over and over again.

Industrial uses of hydrochloric acid include drain cleaners, leather processing and ?pickling? steel to remove rust.

This is why acid reflux disease and chronic heartburn can lead to worse conditions like Gastro Esophageal Reflux Disease (GERD) and even cancer. In the case of GERD, the throat becomes so chemically eroded by gastric acid that it actually mutates into a tough lining just like the stomach lining. Ignored this type of cellular mutation can change into throat cancer.

Now in case you?re still curious, let me explain how a lack of stomach acid can trigger a gastroesophageal reflux from acid indigestion.

Your digestive acids are made from fluids in your gall bladder, pancreas and bile ducts which require minerals, nutrients and enzymes for the cells inside your upper stomach to create the final gastric acid product.

After years of eating processed foods and foods high in animal fats, these minerals, nutrients and enzymes become depleted.

Now picture all the food you eat piling up inside your gut, causing that bloating, gassy feeling from being full all the time.

You see a lack of digestive stomach acid will slow down digestion causing flatulence, nausea and a gaseous stomach. All this food creates pressure and stress forcing your body to make sporadic bursts of gastric acid . . . causing the heartburn sensation.

Keep in mind these ?parietal cells? that make this caustic digestive juice are located near the top of your stomach, which means its right next to your esophagus.

So it?s easy to imagine them a little stressed out, and even in a biological state of emergency, to the point where they briefly secrete generous amounts of gastric acid, which then just sits on top of that gigantic heap of undigested food stuff.

That?s why antacids don?t cure heartburn, they only inflame it.

Whether you make too much digestive acid or not enough the worst thing you can do is eat and then lay down. This makes it even easier for the acid to reflux up into your throat and mouth, even discoloring your teeth and most definitely ruin your once baby-sweet breath for the rest of the day.

Live well,

Todd M. Faass?

Health Ecologist

The vast majority of people who suffer from chronic heartburn are under the mistaken belief that they must consume massive amounts of chalky antacids if they hope to find relief. However, there are many alternative ways in which sufferers can actually cure heartburn instead of simply masking the symptoms for a short time.

In fact, natural heartburn remedies can actually be more effective than antacids precisely because they treat the underlying cause of heartburn rather than temporarily neutralizing the refluxed acid. By learning to treat this disease naturally, you won?t have to worry about your heartburn returning. Here are a few heartburn home remedies to get you started.

Natural Heartburn Remedies

1. Ground red pepper is an effective heartburn remedy. It may seem odd to treat heartburn with a spice, but it works very well. The prevailing belief is that the spicy pepper works because it reduces the sensitivity of the nerves in the digestive tract.

Red pepper has been known to cause a burning sensation during defecation, so moderation is important. You should not ingest anymore than 500mg of red pepper with each of your meals in the beginning. Once you have a stronger grasp of your tolerance, you can adjust the dosage accordingly. However, you should not take more than 2,500mg a day as this will decrease the effectiveness of this remedy over time.

2. Extract of artichoke leaves is another effective heartburn home remedy. This can be found at almost any health food store. It works to relieve many of the minor symptoms of heartburn as well as acid reflux disease.

3. Chamomile tea has long been used as a remedy for insomnia, but it is also very useful in the treatment of heartburn. As a natural relaxant, chamomile tea works to ease the digestive tract, treating heartburn. It will also coat and soothe an upset stomach.

Deciding how Best to Treat Heartburn

If heartburn is something you experience every now and again, then over-the-counter antacids are a good choice to treat the condition. However, if acid reflux has become a part of your everyday life, you should consider natural heartburn remedies. Everything you need to successfully treat heartburn can be found at your local health food store.

These are just a few of the natural options that are open to those who are looking for natural ways to treat heartburn. To learn everything you need to know about heartburn home remedies, please visit our website. Our Reflux Remedy Report will show you the most effective ways to cure acid reflux in easy to follow, step-by-step instructions. We are so sure that our information will have you feeling better in a matter our hours that we offer a 100% satisfaction guarantee. You have nothing to lose!

Despite what the television commercials tell you, natural remedies are the best choice for treating heartburn and acid reflux that refuses to go away. If you have been suffering with acid reflux for more than just a couple of days and your antacids only provide temporary relief, this article was written for you. After all, taking antacids for an extended period of time can be hazardous to your health.

Cure Acid Reflux – Chemistry in Action

In order to determine if? acid reflux natural remedies will be effective or not, you need to understand your stomach?s pH level. In many cases, reflux is the result of having a higher than normal level of acidity in your stomach.

There are two very effective ways of handling this imbalance: apple cider vinegar and baking soda. These remedies are time tested ways of controlling the acidity of your stomach acid and will make a difference almost immediately.

Once you have corrected the pH balance in your digestive tract, you should notice an appreciable difference. When your stomach has too much acidity, anything you eat or drink will result in heartburn. Start with some foods that are not very acidic and work your way up. Make no mistake about it, if you insist on consuming nothing but highly acidic foods, you may end up right back where you started.

Other Paths to Cure Acid Reflux

There are many other natural home remedies that have been shown to work very well against acid reflux. Ginger and water can also help dilute the acid in your stomach. Milk has slight antacid properties that make it a useful remedy for many, although its effects are too weak to help against chronic heartburn.

Learning a Natural Acid Reflux Treatment

These remedies are just the first in a long line of natural ways to balance the pH of your stomach acid and cure acid reflux disease. If you are interested in learning how to do this, download our Acid Reflux Remedy Report. Our remedy report contains researched and effective natural remedies against this chronic condition.

Don?t sit down to your next meal in dread of the pain that inevitably follows. Cure acid reflux and you can enjoy your next meal free from the worry of acid reflux symptoms.

Heartburn and acid reflux have become disturbingly common problems in our modern world. It seems as though almost everyone suffers from this ailment every now and then. In response to the alarmingly common nature of acid reflux and heartburn, pharmaceutical companies have responded by inundating the American public with all manner of pills, tablets, and drinks that are supposed to cure acid reflux. However, these medications do nothing more than mask the acid reflux symptoms for a short time. Additionally, just like any pharmaceutical medication, taking them for a prolonged period can be dangerous.

If you are looking for natural cures for acid reflux and you don’t want to become dependent on antacids, there are a few things you can do. But before you start trying just any acid reflux treatment, you need to examine your reflux first. The first thing you need to do is look at when your acid reflux typically starts. Some people experience reflux at a certain time of day. Others suffer acid reflux symptoms after eating a certain type of food. Once you have identified the triggers, you can start your natural acid reflux treatment.

Tips for an Acid Reflux Remedy

Some of the foods and drinks that commonly set off an acid reflux attack are citrus juices, tomato products, chocolate, spicy and fried foods, and coffee. Stay away from these foods for a few days and see if it makes a difference.

One of the oldest and most venerable acid reflux remedies is baking soda. Mixing a teaspoon into a glass of water will provide temporary relief for many people, but you should be wary of using it too often. Too much baking soda can upset the balance of acids in your body and make matters worse.

Instead of only relying on baking soda, try these natural remedies for acid reflux too.

1. If you suffer from mild heartburn, try drinking a tall glass of water. This will clean any food particles away from the esophagus and help stop reflux.

2. Chewing a piece of gum will help stimulate the salivary glands, which will help lessen the intensity of an acid reflux attack.

3. Many people have found success with this natural acid reflux treatment – eat a few slices of red apple.

4. Aloe vera is something many people use to treat sunburns. It is also useful for treating the chemical burns of acid reflux. You can find aloe vera juice at your local health food store.

5. Drinking chamomile tea is another great acid reflux remedy. Drinking a cup of warm chamomile tea after a meal will cause a noticeable decrease in your reflux attacks.

If you are sick of being sick with acid reflux and don?t want to spend the rest of your life eating antacids, there are many different ways in which to use natural acid reflux remedies. If you would like to know more, please download our Acid Reflux Remedy Report. The information contained in our reflux remedy report is fully researched and guaranteed effective.