digestive health

January 26, 2011

Chronic Indigestion

Acute indigestion is one thing, that’s short term and unpleasant as it is, it isn’t a real big deal. However chronic indigestion is like acute indigestion, accept it lasts much longer and if allowed can consume your whole life.

Also called dyspepsia, chronic indigestion leaves you feeling full, gassy and nauseated . . . not a good place to be.

There are only a few things associated with causing chronic indigestion, so it shouldn’t be difficult to stop it, reverse it and cure it if need be.

Inflammation is a natural immune response that can be triggered by many things. When your throat of stomach is inflamed for long periods of time you will need to reassess everything you do. Is it something you eat on a regular basis, something you smoke or drink, maybe an adverse reaction to a prescriptive drug?

One of the most common causes of inflammation and chronic indigestion is acid reflux, but then again, perhaps the cause of your chronic indigestion is also causing your acid reflux and heart burn symptoms.

Too often people confuse cause for effects . . . remember treating the symptoms of your chronic indigestion isn’t the same as curing your chronic indigestion. Symptoms of chronic indigestion are the effect of whatever is causing your chronic indigestion.

Peptic ulcers are often blamed for causing chronic indigestion, however once again you have to wonder, is your chronic indigestion possibly causing your peptic ulcers? In which case whatever is causing your chronic pain and indigestion is also the cause of your peptic ulcers.

Taking medication, especially pain killers will kill your digestive health.

One more myth I have to bust here is that spicy foods cause chronic indigestion . . . it’s just untrue.

Spicy food doesn’t cause chronic indigestion- eating meals based on the Western pattern diet does.

The Western diet is full of animal protein and fats in large quantities. The ticket to curing your chronic indigestion is to eat smaller portions more often, rather than 2 or 3 large meals a day.

It will take less stomach acid to digest your food. Plus eating more diverse foods will offer a more diverse nutritional profile, feeding your organs more natural sources of enzymes, vitamins and their co-factors.

Animal protein and fats stay in the stomach longer to break down. They also create extra waste your body has to deal with. Eating too much sugar, fat and animal protein will slow down your metabolism and these foods demand your pancreas make the enzymes to break them down. All this places stress on your digestive system.

Chronic indigestion is a result of chronically eating wrong . . . change the way you eat and claim your health back again.

You were born to heal,

Todd M. Faass

Health Advocate

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January 4, 2011

Home Remedy For Acid Reflux

Finding a home remedy for acid reflux is a trial and error process simply because everyone is different.

Beyond our personal differences there is an underlying uniformity, what leading scientists call ‘intelligent design’. Understanding how your body really thrives is the key to healing anything, especially acid reflux.

A home remedy for acid reflux will work better for one person and perhaps not at all for another because of several factors. Some people need remedies for a bundle of health problems including allergies and food sensitivities, not just acid reflux.

Sometimes the remedy is to discover what you are being exposed to in your home environment in regards to food, water and the air you breathe.

As you already know one of the main triggers of acid reflux is from eating the wrong foods. There is a very good reason these “wrong foods” can cause acid reflux . . . because they’re simply bad for you.

Often the best home remedy for acid reflux is to eliminate whatever is triggering your heart burn and gastric indigestion.

It’s not only the type of foods you eat at home, but what’s inside or on the food, including pesticides and herbicides, not to mention bacteria from foods processed with reclaimed sewer water.

Another hidden danger lurking in the homes of Americans that can contribute to your digestive health being compromised is Genetically Manufactured Organisms, or commonly called GMO foods.

Anything in that lowers your cellular energy levels will eventually upset your digestive system, which can become a hidden factor when looking for a home remedy for acid reflux, heart burn and acid indigestion.

At first glance you may think that there couldn’t be a connection between these things and your acid reflux. Yet the truth remains true . . . conventional medicine still doesn’t have a cure for your acid reflux disease, acid rebound or gastric esophageal reflux disease (GERD).

That’s why you’re looking for a home remedy in the first place, isn’t it?

Drinking a glass of milk is a home remedy for some people suffering from acid reflux, but for others the animal fat, indigestible protein, antibiotics, growth hormones, and lactose sugars can trigger acid reflux.

Drinking natural mineral water an hour between meals can help remedy acid reflux, but if you drink water, or any beverage, with your meals your digestive acids become even more diluted and can trigger acid indigestion as well.

So keep hunting for the real cause of your acid reflux . . . eliminating the cause is your best home remedy.

You were born to heal,

Todd M. Faass

Health Advocate

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January 3, 2011

Natural Acid Reflux Cure

All great science comes from observing nature . . .

Your natural acid reflux cure is the one solution that eliminates all the complications associated with acid reflux disease.

The only excuse for ‘treating your acid reflux symptoms’ is if you really don’t know what the cause is. When I see acid reflux sufferers taking antacid drugs over and over again to cover up their embarrassing and painful symptoms, I know they’ve been fooled to believe there’s no natural cure.

Not only are these antacid drug products potentially harmful in themselves, ignoring whatever started your acid reflux imbalance is a dangerous game indeed.

Nothing is quite as important as taking care of your digestive health. Your immune system, central nervous system and brain and heart all depend on a smooth running digestive system.

Healing your acid reflux with a natural cure is the right way to fix the problem.

It is natural for you to NOT have acid reflux. That should tell you, even though your doctor doesn’t know the cure, your mind/body already does.

I’ve learned the hard way to not take my health for granted, that’s why I’m a health advocate. By simply having a spirit of thankfulness you will discover the natural cures that will heal your acid reflux.

Acid Reflux Relief

Discovering how to work with your natural healing process starts by appreciating the miracle of being well in the first place.

You have the symptoms of acid reflux because you took this natural healing function for granted . . . you rode it hard and put it away wet and so by using a natural cure for your acid reflux, you will discover something powerful about yourself.

Great scientists have always learned from observing nature . . . it’s completely natural to cure yourself. You don’t need a doctor to help you get acid reflux and you certainly don’t need one to find a natural cure either.

The natural power to cure your acid reflux is all yours . . .

Health is balance and balance fuels vitality. Simply taking antacids to be symptom free doesn?t make you healthy . . . healthy is beyond being symptoms free . . . being cured of acid reflux is simply the return to your natural pathway.

The science of healing is the expression of natural law . . . it’s a proven way of restoring balance and vitality without interfering with man-made drugs.

You were born to heal,

Todd M. Faass

Health Advocate

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