Acid Reflux

January 15, 2010

Different Ways to Treat GERD Naturally

A diagnosis of gastroesophageal reflux disease (GERD) often means the patient will struggle with many unsuccessful attempts to cure the condition. Many will spend years doing little more than treating the symptoms only, which means the discomfort will invariably return. Once this becomes tiresome, many will visit their doctors, who will prescribe medications that may work, but often come with unwanted side effects.

GERD Treatment Options

Even the prescriptions for GERD were only meant to be taken for short periods of time. By taking them for too long, sufferers will not only notice that the medications lose their effectiveness, but their symptoms may even get worse.

However, if you treat GERD with natural remedies, you get a more permanent solution because they heal the damage caused by refluxed stomach acid and also help restore the esophageal tissues to health. By treating the causes of acid reflux, natural remedies not only relieve the pain, they will also assure that the condition does not return.

Natural Remedies for GERD

1. The first thing you should do is limit how much alcohol you drink. By cutting down on how much you drink, you will lessen the effects of GERD symptoms. In fact, some researchers believe that drinking alcohol will actually create the symptoms, thus creating the disease.

2. You need to make certain changes to your diet. While this does not mean going on a diet in the classic sense, you do need to limit how much food you eat. Eating large meals, especially before bed, will trigger a GERD attack. The reason this is more common before bed is because, when you lie down, stomach acid is more likely to travel up into the esophagus. To prevent this, eat smaller meals more often and eat your last meal at least three hours before bedtime.

3. Apples have been found to be an excellent ingredient of a natural GERD diet. When you feel an attack coming on, eat a few slices of an apple, preferably a red apple.

4. Drink plenty of water throughout the day, especially after eating a meal or snack. Water will help the lower esophageal sphincter form a tight seal over the stomach by washing any food particles away.

5. Swallow a few teaspoons of honey, especially before going to bed. Honey has been used as a healing agent for centuries. It coats the esophageal lining, protecting the damaged tissues from infection and soothing the pain.

Other Natural Remedies to Treat GERD

When looking for ways to treat GERD permanently, the most important thing you can do is learn. You need to learn what is happening to your body and how your digestive tract works. By learning these things, you will have a much better chance of successfully treating this disease.

But you don?t have to search endlessly for the information you need. To learn how to effectively end your GERD, download our Acid Reflux Remedy Report. The information contained within our natural remedy report is based on the latest in medical research and is guaranteed to get the results you need.

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December 31, 2009

A GERD Cure So You Can Stop Using Antacids Forever

acid reflux painIf you have been suffering from gastroesophageal reflux disease (GERD) for a while, you may have noticed that the antacids you take don?t work as well as they used to. If this sounds familiar, you may be interested to know that you can cure GERD without using antacids at all.

As acid reflux becomes more common, many people are disappointed with antacid use and are looking for natural GERD remedies. If you are one of these people, you have come to the right place. This article will explain the benefits of using acid reflux remedies and teach you five alternative treatments that you can try today.

Why Natural Remedies Work

Antacids work by neutralizing the stomach acids and masking the pain. This means that they are nothing more than a temporary solution ? a band-aid placed over a very serious wound. If you want to actually cure the ailment, you need to treat the source of the problem.

Natural GERD remedies do just that. Most of the time, GERD is caused by damaged and weakened esophageal tissues such as the esophagus and lower esophageal sphincter (LES). The LES is very important here because it is the flap of muscle that acts as a cap to the stomach, keeping acid contained within.

However, the diet and lifestyle of the average American leaves these tissues damaged and unable to perform as they should. The only way to correct this issue is by using simple natural remedies and making some changes to your lifestyle.

Here are some simple and effective GERD remedies you can try tonight.

Five Acid Reflux Remedies

  1. Avoid hard and crunchy foods for two or three days at the beginning of your treatment program. By sticking to a GERD diet that includes eating softer foods, you will allow the tissues time to begin the healing process.
  2. Steer clear of soft drinks, alcoholic beverages, and spicy and acidic foods during this time for the same reason.
  3. Be sure to drink a glass of water after every meal or snack to clean off any food particles that may prevent the LES from forming a tight seal over the stomach.
  4. Eat some honey. Honey will coat the damaged tissues and protect them from infections. Honey has also been found to speed up the regeneration of cells, speeding the healing process. Swallow about three teaspoons during the day, especially before going to bed.
  5. GERD can also be caused by having too little acid in your stomach. When the stomach acid levels are low, the digestion of food requires that the acids be churned up more violently than normally. As a result, some stomach acid ends up being refluxed into the esophagus. To correct this, mix a little apple cider vinegar with a glass of water and drink it.

A GERD Cure that is 100% Guaranteed

If you are interested in a GERD cure that is 100% guaranteed to work in hours, please download our Acid Reflux Remedy Report now. Our reflux remedy report will teach you exactly how to stop GERD pain in less than a day.

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December 26, 2009

Say Goodbye to Pain with This Acid Reflux Remedy

acid reflux remedyMany people suffer from chronic acid reflux, but have yet to consider using alternative remedies for an acid reflux cure. Most people will simply continue to use antacids and other remedies that do nothing more than provide a temporary respite from the pain and discomfort. However, given a long enough period of time, these medications will eventually not work at all!

If you fall into this category, you need to be aware of what is happening to your body and why the treatments you are currently using are not a permanent solution. If you hope to cure acid reflux once and for all, you have to walk a different path.

Secrets about an Acid Reflux Cure

Eventually, almost everyone suffers from periodic reflux. Using antacids for these infrequent attacks is perfectly alright. However, when acid reflux symptoms become a daily part of your life, you need to try a different approach.

Acid reflux is most commonly the result of a weak lower esophageal sphincter (LES), which acts as a valve over your stomach. Over years of abuse, the LES will lose its ability to perform its job properly. The key to a permanent acid reflux cure is to restore this muscle to health and keep the stomach acid where it belongs.

Here are some tips to help you put a stop to acid reflux symptoms for good!

Natural Acid Reflux Remedy Secrets

1. In order to give your LES time to heal, you need to avoid a few things. Coffee, alcoholic and carbonated beverages, acidic and spicy foods, and crunchy items like crackers and cereal all scratch and damage the esophageal tissues. Cut these items from your diet for two or three days.

2. You need to drink plenty of water to help your LES heal and to prevent it from becoming damaged again. Drinking water after every snack or meal will wash food particles away from the LES and help it form a tight seal over the stomach. This is such an easy and inexpensive acid reflux cure that anyone can do.

3. Eat at least three tablespoons of honey every day. Honey will form a protective layer over the damaged tissues and ward off infection while soothing the pain. Be sure to eat one tablespoon of honey just before bed.

4. Aloe vera is known to soothe burns. The damage caused by acid reflux is a chemical burn and should be treated with aloe vera, as well. You can buy aloe vera juice at your local health food store.

5. Eat an apple when you feel a reflux attack coming on. Apples act as a natural antacid and will calm the raging stomach acid, preventing it from refluxing into the esophagus.

Never Deal with Acid Reflux Symptoms Again

If you allow your LES to heal completely and learn how to prevent it from becoming injured again, you will never have to face the pain and discomfort of acid reflux again. Download our Acid Reflux Remedy Report find out the seven most effective ways of making this a reality. Our acid reflux cure is 100% guaranteed, so you can try it risk free.

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December 18, 2009

Unleash the Power of Natural Acid Reflux Remedies

acid reflux remedies

For many people, sitting down to a meal is like taking a seat under the Sword of Damocles. Suffers of chronic acid reflux know that it is just a matter of time before the food they enjoy becomes the source of great pain as the stomach rebels, sending stomach acid into the esophagus and turning their own saliva into a powerful irritant.

If you suffer from acid reflux pain, you have no doubt visited several doctors in hopes of finding an acid reflux cure. These doctors have most likely put you on prescription medications, which seem to be working. However, should you stop taking these medications, your acid reflux symptoms will soon return. Even worse, your body may get used to the medications and your reflux could return in spite of them.

Get Started with Your Acid Reflux Treatment

A very effective acid reflux home cure is using apple cider vinegar. It may sound counter-intuitive to use an acid to solve a problem of an overly-acidic stomach, but it works! Mix a couple of teaspoons in with water and drink the concoction while you are eating and it will help control your post-meal reflux flare-up.

Fennel seeds are another effective natural cure for acid reflux. This herb is very helpful in assisting with proper digestion because it contains anethole, which helps control the movements of the stomach. Chew half a teaspoon of these seeds immediately after eating and you will find that your reflux symptoms are either greatly reduced or do not occur at all.

Lavender tea is another effective way of controlling acid reflux naturally because of its calming effect on the stomach and the rest of the body. You can pick up some of this tea at your local grocery store. Pour boiling water over a tea bag and let it steep for five minutes. If you like, you can add a little honey for flavor and added pain relief. Drink this twice a day and you will notice your reflux symptoms subside.

Other Acid Reflux Remedies

These three remedies are by no means the only ways to cure acid reflux naturally. The list of effective natural remedies is too long to include here. However, you can find an all-encompassing list in our Acid Reflux Remedies Report, which is available through our website. The report only contains those reflux remedies that have been fully researched and been found effective for an acid reflux cure.

Don?t let chronic acid reflux pain ruin your love of eating. Learn how to cure heartburn and reflux by downloading your copy of our Reflux Remedy Report today. We are so sure our information will produce the results you desire that we offer a 100% satisfaction guarantee. You have nothing to lose!

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