Severe chronic heartburn can be diagnosed as a condition called Gastroesophageal Reflux Disease. It happens when the lower esophageal sphincter – the muscle at the junction between the esophagus and the stomach – becomes too relaxed.? Normally, the sphincter only allows things like food and liquids to flow one direction – into the stomach.? A sphincter that isn’t functioning properly allows stomach acids to enter into the esophagus causing damage and pain.

Symptoms

Symptoms of GERD generally occur when lying down after eating, when lifting or bending over to get an object, or after consuming a large meal.? Symptoms include:

• Heartburn: A burning pain in your chest or throat
• Regurgitation: Acid backing up into your throat or mouth. Often accompanied by burping and a bitter taste.

Causes

Medications: Certain medications can aggravate GERD.? They include:

• NSAID pain relievers (ibuprofen and aspirin)
• Dietary supplements (potassium, calcium, iron tablets)

Hormonal Changes: Often, pregnant women suffer from heart burn as a result of changes in the balance of hormones.? The sphincter is partially controlled by hormones, and when there is a change it can disrupt the contraction of the muscle.

Foods: ?Though no one food can be pointed to as a definitive cause of GERD or heartburn, certain foods have a higher occurrence rate than others.? Things like caffeine, alcohol, garlic, onion and mint cause reflux frequently.? However everyone has their own specific food triggers and should avoid those that cause heartburn or contribute to GERD.

Health Issues: Some diabetes sufferers have been known to also have GERD.? It comes as a result of a condition called gastroparesis, in which the stomach delays in emptying itself causing a pressure build up, which results in reflux.? Obesity can also lead to GERD as extra weight puts added pressure on the abdomen, causing reflux.? Also, a condition called Hiatal Hernia is known to worsen the symptoms of GERD, but is not directly connected to causing GERD.? It occurs when a portion of the stomach becomes displaced, either forced into the esophagus or up next to it.

Habits:? Certain day to day habits can cause or exacerbate GERD.? Smoking slows the lower esophageal sphincter down, causing acid to back up from the stomach.? Wearing tight fitting clothes can place too much pressure on the stomach, causing reflux.? Even eating or lying down too close to bed time can cause heartburn.

Treatments

The majority of GERD sufferers can manage the condition with medication and simple diet changes.? Over the counter antacids or prescription drugs can help diminish the symptoms of GERD.? Keeping a food journal and eliminating foods that cause heartburn can also help.? Even changing daily habits like quitting smoking can change the condition dramatically.

In severe cases where none of these approaches are successful surgery can be beneficial.? Most people can do the procedure laparoscopically, which is minimally invasive.? It involves suturing a portion of the stomach around the esophagus, tightening around the sphincter and preventing acid from backing up.? However, not everyone with GERD is a candidate for laparoscopic surgery.? Some will require a laparotomy, which involves opening the abdomen, and others will need a thoracotomy, which involves opening the chest.

For more on GERD and some holisitic solutions, please read our Reflux Remedy Report.

12,000 Americans die each year from esophageal cancer, and its primary warning symptom is acid reflux. Acid reflux is a ?warning symptoms? of possible Gastro-Esophageal Reflux Disease (GERD).

Keep in mind that acid reflux is a symptom and not a disease. Unfortunately because most people put of treating the root cause properly it winds up doing harm to the esophagus.

Gastroesophageal reflux disease (GERD) happens when the esophagus gets irritated and inflamed from acid reflux splashing up from the stomach.

The stomach produces hydrochloric acid after a meal to aid in the digestion of food. The stomach is naturally protected from this caustic digestive acid. The outer lining of cells in your stomach creates massive amounts of mucus.

However the cells lining the esophagus (throat) do not make this protective mucus coating, leaving it vulnerable to up surges of acid rebound.

Acid reflux, or rebound, is more commonly referred to as heartburn simply because the base of your esophagus is located behind your heart.

If you?ve ever experienced a bad case of acid indigestion, you?ve felt this burning sensation behind your heart at the bottom of your esophagus.

When the ?warning symptoms? are ignored, the stomach acid rebounds higher and higher up the esophagus chemically scalding the delicate cells along your throat, inside your mouth and even up into your sinus tissues.

You may wonder how it can surge up the esophagus and the truth is it shouldn?t ever do that because there is a ?safety valve that?s supposed to prevent acid reflux from erupting all the up the throat.

This seal or safety valve in the base of your esophagus is called the Lower Esophageal Sphincter (LES). It?s designed to open when you swallow food or drink, allowing food stuff to enter your gut. After the food leaves the esophagus it?s supposed to close, sealing off and guarding your throat, mouth and sinus tissue, as well as keeping your food down where it belongs.

The problem is after proper treatment of your acid reflux is delayed for a long time, the corrosive stomach acid that has been pushed up against it and eventually weakens the muscle response of the lower esophageal sphincter (LES).

Once the acid has had an opportunity to weaken the esophagus?s safety valve (LES), digestive juices and acids then begin leaking into the vulnerable esophageal tube area.

Eventually this develops into Gastro-Esophageal Reflux Disease (GERD), which erodes and mutates the cells of your throat often leading to throat cancer and sometimes death.

Approximately 30% of adults in the US experience this Gastro-Esophageal Reflux Disease (GERD) on a monthly basis and about 10% of adults in the US go through this weekly. Shockingly, these days even children and infants develop Gastro-Esophageal Reflux Disease (GERD), thanks to lack of common sense when it comes to dietary habits in America.

Fatty fried foods, alcohol, cigarettes, certain pharmaceuticals, lack of exercise and poor posture even play a role.

I found plenty of natural alternatives millions of people are discovering that help reverse Gastro-Esophageal Reflux Disease (GERD), simply because acid reflux is primarily a nutritional deficiency, not a drug shortage.

OTC drugs have been found to actually make acid reflux worse, so my advice is if something you took didn?t work, keep trying new things, like eating an apple for instance, that works well for millions of people-in-the-know.

You were born to heal,

Todd M. Faass?

Health Ecologist

If you suffer from acid reflux or gastro-esophageal reflux disease (GERD), then you are already aware of its painful effects. Even more disruptive than pain, it can cause a variety of unwanted physical and emotional responses. If you are a sufferer, you are familiar with the burning in your chest, upset stomach, nausea, and acid in your throat. Often, taking drugs such as Nexium, Tagamet, Omeprazole, Prevacid, Prilosec and Zantac provide only temporary relief. Indeed, these drugs are only intended to be taken for two weeks at a time, with a substantial break in between. Perhaps you’ve even been that person who constantly chews Tums or Rolaids, hoping for some relief from the burning. There is a psychological component to acid reflux that has been researched and documented. Researchers have determined that acid reflux and anxiety attacks may be related, simply because of the stress and terrible feelings it can cause.

This stress manifests itself in acid reflux sufferers as anxiety, which may even cause greater agitation of the esophagus, stomach and throat. Relaxation techniques have been shown to relieve acid levels in patients, which may be of benefit to anyone who is suffering not only from the acid reflux symptoms, but additional the anxiety and in some circumstances even panic attacks. The unwanted symptoms from acid reflux and anxiety attacks can be increased through lack of sleep. Acid back-flow, which occurs in the prone position one assumes when sleeping, can lead to emotional and psychological as well.

Anxiety can be felt as anxiousness, nervousness, sweating, rapid pulse, rapid breathing, anxious thoughts or actions, inability to sleep, or the feeling that the world is about to end. When you add a physical component such as acid reflux to this mix, you can aggravate both conditions, each feeding off the other, causing heightened symptoms. It can be severe, as the insomnia is caused by the acid that is flowing up into your throat and mouth. Severe burning may occur when stomach acid hits parts of the body it was never intended to meet. Stomach acid is corrosive and causes many problems when it is introduced into the body. This vicious cycle, however, can be abated.

Patients can be taught muscle relaxation techniques to combat the anxiety that aggravates acid reflux and GERD symptoms. Such relaxation eases the anxiety to the point where acid triggers are eased, thereby offering relief from further stomach and esophagus troubles. You can learn to relax your muscles and your emotional state to achieve peace of mind. A holistic approach to acid reflux treatment is possible with simple relaxation and stretching techniques. Acid reflux and anxiety attacks do not have to go hand in hand, but when they do, know that relief is available from a natural, easy-to-access source: your own body.

If you are looking for natural remedies for acid reflux disease, you have come to the right place. This article will show you a few ways to cure acid reflux naturally.

Before you try to treat acid reflux, you need to understand exactly what is happening to your body. Reflux happens when stomach acid is regurgitated into the esophagus. The acid will damage the delicate lining of your esophagus and will cause a pain that can linger for quite a long time. However, you can cure acid reflux by sticking to a healthy diet and using a few natural remedies.

Five Natural Acid Reflux Remedies

1.) Milk ? Milk is a simple acid reflux remedy. When you feel an attack coming on, just drink a glass of cold milk. It will help neutralize the refluxed acid and ease an upset stomach.

2.) Water ? Water is a safe and effective way to detoxify your body. You need to drink about 12 glasses of water a day. This will dilute the concentration of stomach acid and lessen the strength and frequency of your reflux attacks.

3.) Apple Cider Vinegar ? Apple cider vinegar is one of the oldest and most well-known acid reflux remedies out there. It can be used to treat a long list of ailments, including acid reflux. The most effective way to cure acid reflux with apple cider vinegar is to add one tablespoon to a glass of water and drink it during meals

4.) Ginger ? This is an effective remedy that will absorb excess stomach acid, soothing the pain and targeting causes of acid reflux. Ginger can be taken in either capsule form or ginger itself can be eaten.

5.) Fruits and Vegetables ? A healthy diet that is high in fresh fruits and vegetables is extremely helpful in curing acid reflux. These foods are high in fiber and nutrients that help your body work properly. A person with a properly working digestive system will not suffer from acid reflux or heartburn.

Cure Acid Reflux Naturally

If you are sick of being sick with acid reflux and don?t want to spend the rest of your life eating antacids, there are many different ways in which you can treat this disease naturally. If you would like to know more, please download our natural Acid Reflux Home Remedy Report. The information contained in our reflux remedy report is fully researched and guaranteed effective.