February 22, 2011
Natural Relief for Heartburn
Natural relief for heartburn doesn’t necessarily mean your curing your heartburn. If you just want fast temporary relief you can take a teaspoon of aluminum free baking soda and mix it into a 10 ounce glass of water and drink it slowly . . . that works better than an antacid and you won’t get all the heavy metal toxins in your body.
The problem here is I don’t know if your heartburn is from too much stomach acid.
It’s a myth the antacid industry made up decades ago to sell their so-called anti-heartburn products.
Fact is 90% or more of people who suffer from digestive imbalances have a lack of stomach acid.
It may surprise you to learn that the symptoms for lack of stomach acid or for an over abundance of stomach acid are typically the same. You can have heartburn from an inability to properly digest your food. This lack of digestive acids leads to heartburn because all the food you eat just sits in your gut.
Without adequate stomach acid you can’t digest your meals. You need to have enough stomach acid so that your food chemically breaks down into small molecules of fat, carbs and nutrients needed to make stomach acid and other things necessary for life . . . that would be natural relief.
Having heartburn could mean you’re suffering from a slow kind of nutritional starvation. Just because you’re eating food doesn’t mean you’re getting the benefits of that food.
Natural relief for heartburn in my book really means anything that naturally helps restore your normal digestive balance.
Heartburn is simply a signal trying to clue you in that something wrong is causing your discomfort . . . your heartburn pain.
Taking some kind of antacid for heartburn relief may seem to make good sense at first glance, but considering that’s all you’ve ever been told, or programmed, to do really doesn’t even qualify it as your own idea . . . that’s not very natural.
Learn to listen to your inner intelligence. You have more than 60 TRILLION cells which all depend on nutrients and their cofactors to enable them to communicate.
It’s like an Inner-net of cells.
Real natural relief for your heartburn would quench your deepest cellular needs. If you lack stomach acid, you need mineral sources from green leafy vegetables to help your body restore digestive balance. First you may have to literally go through a fasting period to help your gut digest and detox . . . that would be a form of natural relief for your heartburn.
If you really are one of the rare cases where you actually suffer from an over production of stomach acid, then you’ll need to find the cause if it and eliminate it to truly experience any relief.
You’re on the right track, do more of your own due diligence, talk to health practitioners and maybe even have your stomach checked for acid content . . .there is a test your doctor can give you.
Lasting natural relief for your heartburn is to eliminate whatever the cause is and stop thinking you need to block your Inner-net signals, learn to listen to them better.
You were born to heal,
Todd M. Faass
Health Advocate
Filed under Natural Heartburn Cures by admin
February 21, 2011
Natural Remedies For Heartburn
Natural remedies for heartburn allow you to reverse the degenerative process and activate your innate natural healing process.
Natural remedies are NOT drugs because they do not waste your time and money treating the symptoms of your heartburn. Natural remedies remedy your heartburn by helping you eliminate the root cause of your heartburn symptoms.
Natural remedies for heartburn, acid reflux or acid indigestion are not sold in drug stores and you will never hear of a natural remedy for heartburn on television or any other mainstream media source.
The mainstream media, such as TV, radio and newspapers, are a business, a BIG business owned by only a hand full of very wealthy people hiding behind the cover of corporations. There is no money to be made in natural remedies for heartburn.
In fact if the natural remedies for heartburn got out it would cost these media moguls billions, not including all the possible liability suits people with complications form heartburn would file.
Frankly the natural remedy for your heartburn is to stop using acid reflux, heartburn or acid indigestion products altogether. Odds are if you don’t use a natural remedy for your heartburn now, you’ll end up with a hiatal hernia, gastroesophageal acid reflux or even throat cancer because you ignored the root cause of your heartburn, allowing your heartburn to become a gateway disease.
Always, as a rule, seek out the most natural and harmless way to cure you of heartburn related health problems and for that matter ANY health issue.
Drugs are emergency medicine, they were never intended for long term use, never intended to cure or prevent. Heartburn antacids and drugs are there incase you failed to prevent or cure your heartburn and don’t know of a natural remedy to reverse it.
As long as the mainstream media can block natural remedy information from getting to you, the more likely you’ll end up being a cash cow of the medical industry for life.
The natural remedy for heartburn is to look at the causal level of your acid reflux issues, find the trigger and eliminate it. It may be your diet, diet habits, lifestyle habits, lack of stomach acid, lack of digestive enzymes, and lack of gut flora, bacterial infection, low blood serum pH . . . or all of the above.
The natural remedy for your heartburn is whatever it takes to help your immune and enteric system to become stronger. It could be anything from a mineral deficiency that’s causing a stomach acid deficiency to not having adequate nutrients necessary for an efficient digestive and immune system, to a bacterial imbalance.
Every natural remedy is as unique as the person with the heartburn issues, so gather more research, find proven remedies on the FREE Internet and interview health practitioners . . . you’ll find a simple affordable natural remedy for your heartburn I?m sure.
You were born to heal,
Todd M. Faass
Health Advocate
Filed under Heartburn Remedies by admin
Acid reflux disorder is a condition that can occur when you have a lower esophageal sphincter (LES) that does not operate as it should. The LES is a crucial component of the digestive system. Food that is headed to your stomach when you eat has to pass the LES to enter the stomach for digestion. The LES serves as a muscular ring at the end of the esophagus, right next to the diaphragm and stomach opening. For food morsels to get to the stomach, the LES has to open. Usually, the LES closes after each portion of food goes to the stomach. If your LES is weak, it does not close tightly enough to prevent stomach acids from getting into your esophagus.
Stomach acid is the last thing you want near your esophagus. Stomach acid is used to digest foods. The digestive process may begin in your mouth, but it is in the stomach that most of the work takes place. Gastric acids help to break down foods into smaller particles so that the intestines can absorb and distribute the proteins and minerals that are essential for your body. The acidity of stomach acid is very high and it can only be tolerated in the stomach. The stomach wall and lining is equipped to handle the corrosive nature of stomach acid.
Once stomach acid gains access to your esophagus there can be a problem. The esophagus doesn’t have the same protective lining that the stomach has. When acid that comes from the stomach backs up into the esophagus, this is called acid reflux disorder. Acid reflux disorder can be a challenge for many people. By being more aware of acid reflux you will be able to identify the causes, signs and treatment options.
Causes: The cause of acid reflux may stem from other conditions. Being pregnant, obese, having a hiatal hernia or diabetes can contribute to acid reflux disorder. These conditions change the dynamics of the body, especially the stomach. When pressure is added to the stomach, there is a shift of the stomach. When food is digested irregularly, this can trigger acid reflux. Food is a big factor. Eating foods just before bed, lifting heavy objects or eating fatty foods can put you at risk for acid reflux disorder.
Signs: Symptoms of acid reflux disorder include heartburn, nausea, regurgitating food, chest pain, dysphagia, burping and an awful bitter taste in the mouth. Heartburn is the most common symptom of acid reflux disorder and can cause you to experience a burning feeling in your chest and throat. Signs in children may include respiratory problems that include a chronic cough, wheezing and asthma-like symptoms.
Treatment: Holistic remedies for acid reflux are highly suggested as a method of controlling symptoms. Drinking aloe juice, lots of water, and eating papaya will reduce the production of gastric acid in the stomach. Lifestyle changes like quitting smoking, eating less fattening meals and reducing alcohol intake are great techniques. Remember that effective treatment varies for each individual.
For more information on acid reflux disorder, review The Reflux Remedy Report to get all of your questions answered.
Filed under Acid Reflux by admin
Reflux happens when the lower esophageal sphincter does not do its job well. This muscle is supposed to block stomach acid from going where it does not belong, in the esophagus. The LES should allow food to leave the esophagus by contracting to open, and then contract to close tightly right after. Acid in your esophagus can be damaging. The esophagus will become inflamed and irritated. Constant reflux can lead to gastroesophageal reflux disease (GERD) and even cancer of the esophagus.
Heartburn is a likely symptom that you will have if you have reflux. Dysphaia, or difficulty swallowing, will make eating foods unpleasant because of the feeling that food is stuck in your throat. Another symptom of reflux is regurgitation. This happens when food and acid is brought up to the mouth from the stomach, giving your mouth a nasty sour taste. Other symptoms like nausea and chest pain can occur but are less common.
If you have reflux there are several steps you can take to treat this disease. Some holistic remedies can discourage reflux from occurring or treat symptoms that have already been experienced. Natural remedies are the safest line of defense against reflux, GERD, and many other physical ailments.
- Aloe has many healing properties. When juiced and consumed, liquid aloe can reduce reflux symptoms. Aloe juice is a neutralizing force in the stomach and decreases irritation in the esophagus.
- Water can neutralize stomach acid too. Water dilutes gastric acid and makes it less acidic and corrosive. Drinking water before and after a meal is a great way to minimize the acidity of acid produced to digest that specific meal.
- Papaya enzymes are great for digestion. These enzymes assist the body with digesting foods naturally, therefore telling the body that a smaller amount of gastric acid should be generated to digest that meal.
- Ginger has multiple purposes and is a great remedy for reflux. Drink ginger tea or eat ginger root to calm your stomach when you have dysphagia or nausea. A settled stomach will reduce your discomfort.
- Eat meals several hours before you plan to go to sleep. Eating before bed is a bad idea. When you put food in your mouth and chew, the body begins to make gastric acid in preparation for digestion. Eating, then lying down for bed encourages the newly produced acid to slip by the loosened LES.
- Try eating smaller meals. Instead of eating three large meals per day, eat five smaller meals. Large amounts of food put stress on the stomach and increases stomach acid production. The presence of a lot of stomach acid can contribute to reflux.
- Eat foods that are right for you. Your body may react negatively to certain foods and cause acid to reflux. The most common food triggers for reflux are caffeine, garlic and onion. Reducing the amount of alcohol you digest can reduce reflux too.
These are just a few of the ways that you can treat reflux. For more information on these and other treatments and remedies, visit www.refluxremedy.com.
Filed under Acid Reflux Treatment by admin