A diagnosis of gastroesophageal reflux disease (GERD) often means the patient will struggle with many unsuccessful attempts to cure the condition. Many will spend years doing little more than treating the symptoms only, which means the discomfort will invariably return. Once this becomes tiresome, many will visit their doctors, who will prescribe medications that may work, but often come with unwanted side effects.

GERD Treatment Options

Even the prescriptions for GERD were only meant to be taken for short periods of time. By taking them for too long, sufferers will not only notice that the medications lose their effectiveness, but their symptoms may even get worse.

However, if you treat GERD with natural remedies, you get a more permanent solution because they heal the damage caused by refluxed stomach acid and also help restore the esophageal tissues to health. By treating the causes of acid reflux, natural remedies not only relieve the pain, they will also assure that the condition does not return.

Natural Remedies for GERD

1. The first thing you should do is limit how much alcohol you drink. By cutting down on how much you drink, you will lessen the effects of GERD symptoms. In fact, some researchers believe that drinking alcohol will actually create the symptoms, thus creating the disease.

2. You need to make certain changes to your diet. While this does not mean going on a diet in the classic sense, you do need to limit how much food you eat. Eating large meals, especially before bed, will trigger a GERD attack. The reason this is more common before bed is because, when you lie down, stomach acid is more likely to travel up into the esophagus. To prevent this, eat smaller meals more often and eat your last meal at least three hours before bedtime.

3. Apples have been found to be an excellent ingredient of a natural GERD diet. When you feel an attack coming on, eat a few slices of an apple, preferably a red apple.

4. Drink plenty of water throughout the day, especially after eating a meal or snack. Water will help the lower esophageal sphincter form a tight seal over the stomach by washing any food particles away.

5. Swallow a few teaspoons of honey, especially before going to bed. Honey has been used as a healing agent for centuries. It coats the esophageal lining, protecting the damaged tissues from infection and soothing the pain.

Other Natural Remedies to Treat GERD

When looking for ways to treat GERD permanently, the most important thing you can do is learn. You need to learn what is happening to your body and how your digestive tract works. By learning these things, you will have a much better chance of successfully treating this disease.

But you don?t have to search endlessly for the information you need. To learn how to effectively end your GERD, download our Acid Reflux Remedy Report. The information contained within our natural remedy report is based on the latest in medical research and is guaranteed to get the results you need.

Since you are reading this article, chances are that you are looking for natural ways to control gastroesophageal reflux disease (GERD). The problem is finding reliable information about effective alternative remedies for GERD can be difficult. The good new is natural acid reflux remedies have recently been subject to the scrutiny of medical research and we now know which ones are effective and which ones are not!

If you are looking for ways to treat your GERD at home, there is no better way to start the New Year! But before you begin, you should know why acid reflux (also called GERD) occurs. This common ailment is the result of a weakened lower esophageal sphincter (LES). The LES is a ring of muscle that acts as a valve over the stomach, allowing food to pass and keeping stomach acid inside. Over time, certain unhealthy habits make it so the LES can no longer perform its task properly. So, the only way to an acid reflux cure is to strengthen the LES.

Antacids are Not a Good Way to Cure Acid Reflux

Antacids are the most common remedy that people reach for when an acid reflux attack happens. Antacids are popular because they provide almost instant relief from the pain of reflux. However, this relief is only temporary because all they do in neutralize refluxed acid. If you do not treat the underlying cause, you will be dependent upon antacids for the rest of your life.

By choosing a natural treatment for acid reflux, you will find you have a lasting relief that is not possible with antacids. This is because natural acid reflux remedies work to resolve the physical problem at the root of the disease.

Here are a few tips to get you back on the road to health so you don?t have to keep buying those expensive antacids.

Natural Acid Reflux Remedies That Work

1. You have to make certain changes to your life. Doing things like quitting smoking, avoiding alcohol until your LES has healed, and losing weight makes a remarkable difference. Also, you should eat 5-6 smaller meals instead of three large ones because smaller meals are much easier to digest. Wear loose-fitting clothes that do not restrict your stomach, and sleep with your head elevated above the stomach.

2. Make sure you are getting enough water to drink. Water will help keep food particles cleaned off the LES and help it form a tighter seal. Be sure to drink a glass or bottle of water after every meal or snack.

3. Honey is a great way to protect your LES from infection and further damage while naturally soothing acid reflux pain. It is especially important to eat a teaspoon of honey just before bed.

4. Apples are a great way to cure acid reflux. My father has relied on this remedy for more than three decades. When you feel a GERD attack coming on, just eat a few slices of apple!

5. You need to learn all you can about natural acid reflux remedies. The more you know about these subjects, the easier it is for you to treat acid reflux and prevent its return.

Cure Acid Reflux Permanently

Learn the most effective ways to cure acid reflux permanently by healing your lower esophageal sphincter. Allow our 100% guaranteed Acid Reflux Remedies Report help you today.

If you have been suffering from gastroesophageal reflux disease (GERD) for a while, you may have noticed that the antacids you take don?t work as well as they used to. If this sounds familiar, you may be interested to know that you can cure GERD without using antacids at all.

As acid reflux becomes more common, many people are disappointed with antacid use and are looking for natural GERD remedies. If you are one of these people, you have come to the right place. This article will explain the benefits of using acid reflux remedies and teach you five alternative treatments that you can try today.

Why Natural Remedies Work

Antacids work by neutralizing the stomach acids and masking the pain. This means that they are nothing more than a temporary solution ? a band-aid placed over a very serious wound. If you want to actually cure the ailment, you need to treat the source of the problem.

Natural GERD remedies do just that. Most of the time, GERD is caused by damaged and weakened esophageal tissues such as the esophagus and lower esophageal sphincter (LES). The LES is very important here because it is the flap of muscle that acts as a cap to the stomach, keeping acid contained within.

However, the diet and lifestyle of the average American leaves these tissues damaged and unable to perform as they should. The only way to correct this issue is by using simple natural remedies and making some changes to your lifestyle.

Here are some simple and effective GERD remedies you can try tonight.

Five Acid Reflux Remedies

1. Avoid hard and crunchy foods for two or three days at the beginning of your treatment program. By sticking to a GERD diet that includes eating softer foods, you will allow the tissues time to begin the healing process.
2. Steer clear of soft drinks, alcoholic beverages, and spicy and acidic foods during this time for the same reason.
3. Be sure to drink a glass of water after every meal or snack to clean off any food particles that may prevent the LES from forming a tight seal over the stomach.
4. Eat some honey. Honey will coat the damaged tissues and protect them from infections. Honey has also been found to speed up the regeneration of cells, speeding the healing process. Swallow about three teaspoons during the day, especially before going to bed.
5. GERD can also be caused by having too little acid in your stomach. When the stomach acid levels are low, the digestion of food requires that the acids be churned up more violently than normally. As a result, some stomach acid ends up being refluxed into the esophagus. To correct this, mix a little apple cider vinegar with a glass of water and drink it.

A GERD Cure that is 100% Guaranteed

If you are interested in a GERD cure that is 100% guaranteed to work in hours, please download our Acid Reflux Remedy Report now. Our reflux remedy report will teach you exactly how to stop GERD pain in less than a day.

Today, there are many different remedies for gastroesophageal reflux disease (GERD) ? also called acid reflux. In this article, I will use the terms GERD and acid reflux interchangeably.

Some of these remedies simply provide temporary relief from the pain while others can provide a permanent GERD cure and prevent it from ever returning. Once you know how to look after your health and use natural acid reflux remedies as a part of your daily routine, you will never have to struggle with acid reflux pain again.

Natural Ways to Control and Cure GERD

You may not believe this, but laughter is actually a great way to treat and prevent GERD. Laughing acts as a natural remedy because the very act of laughing massages the inside of the esophagus and stomach, relaxing the muscles that cause reflux. So maybe its true ? laughter is the best medicine!

Another effective GERD treatment is to make a few simple changes to your lifestyle. Doing things like eating nutritious foods, avoiding items that cause acid reflux attacks, and eating smaller portions that are easier to digest will all help to greatly control the gastrointestinal processes.

There are many home remedies to help cure GERD, easing the pain and allowing your body the time it needs to heal itself. One of the more popular of these acid reflux remedies is apple cider vinegar. Mixed with water, this will provide your body with many essential nutrients to ensure health while increasing the amount of acid in your stomach. Ironically, more acid in your stomach means it will not have to churn as hard to digest food.

You can also elevate the head of your bed when you sleep. By placing wedges under the legs of the bed or using extra pillows, you keep your head elevated above your stomach. This forces the stomach acid to stay in the stomach, preventing it from seeping into the esophagus.

Other Tips and Tricks for Natural Acid Reflux Remedies

There are many more ways in which you can cure GERD. To learn the safest and most effective ways of controlling this painful ailment, please download our Acid Reflux Remedies Report. Our GERD remedy report is full of research-based remedies that are guaranteed to provide the results you want in a matter of hours.