Signs of acid reflux are the classic burping, acid indigestion, heartburn symptoms. It?s nothing new as some of the antacid manufacturers would have you believe on television commercials.

Acid reflux is as old as over-eating. It?s no secret acid reflux is caused from indulging, and especially from indulging in certain greasy foods, like fried chicken.

Over time occasional indigestion becomes chronic indigestion and that?s when acid reflux starts to rear its head more often.

If you feel tired after you eat, if you eat a lot before bedtime and have trouble sleeping, only to wake up tired and hungry again, you are a candidate for acid reflux. The signs of acid reflux are obviously, fatigue, burping and a feeling of being ?full.?

Actually, I should say a feeling of being very full, you know what I mean, ?Uncomfortably full.?

Many people are surprised to find out manufacturers of antacid products and acid reflux gimmicks have been painting a false image of what acid reflux really is.

More often than not, acid reflux is a result of acid indigestion instigated by a consistent lack of stomach acid.

Yes, that?s correct; a stomach acid deficiency is the most common cause of the signs of acid reflux.

The signs of acid reflux give it away. The reason you feel full, tired and burp a lot, is because there happens to be more undigested food than your digestive system can handle. Naturally this would trigger your stomach to make more digestive acids and digest the extra food. Except for the sad fact that usually because there is undigested food from the previous meals (some more than a day old), the acid producing cells are already bled dry and haven?t any stomach acid left to offer.

This happens because the pancreas is over worked as well as the liver and gall bladder from having to do this time and time again, year after year. That?s why you?re tired and miserable. Acid reflux is a sign that food is slowing down your body instead of giving it energy.

The most obvious sign that acid reflux is from a stomach acid deficiency would be if that stuffy fullness stays feeling full for extended periods of time.

Another sign of acid reflux is a burning sensation that accompanies the burping and acid indigestion. At this point it may not matter what you eat, because nothing is being digested properly.

This is a sign that you need to add enzymes, ocean minerals and probiotics to your diet fast, which are the key building blocks of stomach acid.

Your pancreas usually supplies enzymes to break your food down. The problem is after years of eating cooked and processed foods that no longer have enzymes and important nutrition in them, the pancreas has to make them. This is a catch 22 situation because without enzymes already in your food, your pancreatic cells will lack the minerals and nutrients to manufacture more enzymes.

Therefore acid reflux can be a sign your pancreas and other parts are over taxed and have nothing left to offer you. Once this happens acid reflux is an inevitable sign as the stomach sporadically creates random bursts of bile salts and stomach acid in a desperate attempt to dissolve all the food literally rotting in your gut.

One more sign of acid reflux is bad breath from all the rancid food rotting away inside your intestines. This sign is a sign you may have many signs of acid reflux and ?. . . they are all bad signs, signs you?ve ignored the root cause of acid reflux for far too long.

You were born to heal,

Todd M. Faass?

Health Advocate

You will rarely ever come in contact with a person who hasn?t experienced the painful burning and discomfort that goes along with heartburn and acid reflux. When it occurs frequently, it can disrupt your life pretty dramatically, causing loss of sleep, pain and discomfort.? Fortunately there are doctors and scientists that have been studying this subject for years and are now able to present you with many natural remedies for acid reflux that are sure to help alleviate this problem.

If you are a sufferer of acid reflux, you know the effects are wide reaching. The symptoms can strike you anywhere at any time. There are many people who will go to the doctor for help and will be prescribed medicine that can cost them hundreds of dollars per refill.? While these medications can help, they ?tend to be rather pricey and inconvenient, resulting in repeated trips to the pharmacy and doctor?s office. It may be a wiser option to look into utilizing some natural remedies for acid reflux that don’t involve dangerous medicines and that won’t break your bank. Some may already be in your pantry and can be tried today!

The Reflux Remedy Report, written by Bob Barton, reviews several of these natural remedies and teaches you how to manage your acid reflux without completely disrupting your life. For example, did you know that using an extra pillow or two while you sleep can help alleviate heartburn by letting gravity pull the acid back down towards your stomach?

A little extra leverage under your head puts your esophagus at a downward angle over your stomach which allows gravity to help prevent some of the irritation from heartburn. It’s also been shown that avoiding certain foods in your diet that are high in acid can dramatically affect the severity and frequency of your acid reflux. Foods such as citrus, carbonated beverages and many types of spicy foods contain more acid than other types of foods. This extra acid on top of the acid your body is already making can often be too much for your body to handle. A slight change in your diet can be a great help.

Even a change in your daily habits may help dramatically.? Eating less food more often prevents pressure from building up in your stomach and keeps acid where it belongs.? Also, avoiding food less than two hours before bed can help prevent acid reflux, as gravity is given the chance to do its job and keep acid down in your stomach before you lie down.? Something as simple as drinking a glass of water can help flush excess acids away and give you relief from the burning sensation.

Managing your acid reflux can seem like a huge battle and no doubt your experience dealing with the effects and symptoms of this condition can cause doubt in a natural cure. But Bob Barton’s book, Reflux Remedy Report gives us a great tool in this battle. He has put together a comprehensive resource of natural remedies for acid reflux and a lot of great tips for managing this irritating condition on our own without help from dangerous medicines and procedures.

For more information on natural remedies for acid reflux visit www.refluxremedy.com

Everyone is different and responds differently to different remedies. Yet the fact remains, remedies work for the cause of acid reflux symptoms and many other ailments as well.

The big pharmaceutical companies don’t want you to believe in their biggest competition, so they spend all their money and power trying to control how you think and feel about natural remedies.

Remedies have been around for a very long time.

As long as there are human beings on earth, there will be remedies. Remedies, like the acid reflux remedies, are passed down through the ages, generation after generation.

What could be more “time-tested” than an acid reflux remedy?

You never hear about the remedies that don’t work, because who would pass that down generation after generation? There is an intelligent design, or as they say a method to the madness after all.

If there is a cause for your acid reflux, then there is a remedy sure enough.

Can you imagine a dis-ease without a cause? That would be absurd, wouldn’t it?

Acid reflux is caused by one thing and I can tell you that one thing can be different for everyone.

To find the remedy for acid reflux you need to go beyond differences and start looking at common factors, look at your acid reflux in a positive light.

That is, there’s a cause, one cause and chances are there are more than one remedy that will counteract whatever your specific cause maybe at the time.

That’s why remedies are so exciting. Don’t give up hope just because you learned the hard way that antacids make your acid reflux worse.

Think about it- would these antacid companies be making so much money if they were curing acid reflux, like a remedy does? No, of course not, they would be making history, not making money.

It’s a sad truth that the mostly costly medicine is the one that fails to cure your health problem, especially with acid reflux. Ignoring the cause of acid reflux isn’t what makes it go away.

Antacids can make your acid reflux worse, and then you have what’s called acid rebound . . . which means you’re technically “addicted” to the acid blocking drugs now. That’s when Big Pharma wins another life customer!

The good news is Mama Nature’s cost per cure is free; in fact Mama Nature’s remedies actually pay you to use them. So do something historic today . . . ?pass along your favorite remedies to the next generation, promote nutritional literacy and you’ll still be giving people value, long after you’re gone.

Acid reflux remedies are simple, safe and affordable. Plus you never have to run out and get another remedy once you’ve found one . . . you can use it time and time again.

You were born to heal,

Todd M. Faass?

Health Advocate

Acid reflux and coughing due to acid formed within the human body is one of the major problems many people face due to improper digestion. It is sometimes ignored as a minor ailment; however, people suffering from this problem should keep in mind that this can lead to major complications.

This acid, which is a part of the digestive system that helps to break down food that is consumed, is the main cause of acid reflux and coughing. When functioning properly, the lower esophageal sphincter opens up to allow food to flow through the esophagus and into the stomach.

If, in the process, some of the acids come back into the esophagus due to malfunctioning of the lower esophageal sphincter or as a result of immense pressure and fermentation in the stomach, a burning sensation is caused in the throat. This is known as acid reflux. When the acid escapes the stomach and irritates the larynx and or the esophagus, coughing is caused. Stomach acids can do fairly significant damage to the esophagus, and coughing and burning pain are mere symptoms of the havoc that is wreaked by misplaced stomach acids.? There are various processes through which the patient can fight acid reflux and coughing. Medications are becoming a fairly popular option to help soothe acid reflux and coughing.? These over the counter or prescription medicines help to neutralize the effect of the acid or even absorb it which helps to reach a comfortable level of relief. The nice thing about medications is they can target your specific acid reflux problem.? Each pill is designed to do something different.? Some will neutralize stomach acids, others will turn off acid production all together.? However, this is an expensive road, and is not the most ideal permanent solution.? In fact, all over the counter medications are not meant to be taken for more than two weeks.? Additionally, you should always consult your doctor before starting a regimen with any medicine.

For those that don’t want to be pill poppers, there are a number of natural remedies that many people have had huge successes with.? For example, some people have found eating an apple after meals helps control stomach acids.? Others use ginger.? Some people find relief by drinking a glass of water after meals to help flush things through a bit faster.? Even changing your daily habits, like eating less more frequently or not eating right before bed can help get acid reflux issues under control.? The Reflux Remedy Report focuses on a host of natural methods like these that are low impact, don’t require a financial commitment and can be started today.

Sometimes, in severe cases of reflux and excessive coughing, surgery may be required for a permanent solution.? This is rare, and most doctors use this as a last resort.? The majority of acid reflux sufferers can find relief simply by changing their diets, and trying any one or a combination of the methods suggested in The Reflux Remedy Report.

Visit www.RefluxRemedy.com to start finding relief from your acid reflux and coughing today.