The symptoms of acid reflux and heartburn can be distressing for many people and may include bloating, burning pain, breathing problems, difficulty sleeping and coughing. Given the problems that heart-burn and acid reflux related issues can cause, many people find they are not able to lead the active lives they desire and begin to look for relief. While there are pharmaceuticals and drugs available over-the-counter to treat these conditions, relief from retail solutions is usually only temporary in nature. Proton pump inhibitors and antacids typically wear off, leaving the individual still suffering. Fortunately, there are a number of drug-free, natural treatments as well as lifestyle changes that can bring about long-term relief from heartburn and acid reflux.

One of the first steps that should be taken is to stop using acid reducers and antacids. Over-the-counter products often create what is known as a feedback loop within the digestive tract that actually creates even more acid in the stomach as well as more pain. The more medicine you consume to battle acid reflux, the more medicine your body needs.

It is also important to make sure that you elevate the upper part of the body while you are sleeping. Try raising the head of your bed or use a wedge pillow if you find that you experience burning sensations or reflux while you are lying down. Another good way to help in relieving acid reflux is to make sure that you eat smaller meals on a more frequent basis. Take the time to slowly chew your food so that it becomes mixed well with saliva. This is important because saliva assists in breaking down your food, meaning less acid will be required to break down the food once it reaches your stomach. You might also consider adjusting your diet as well. Bad dietary habits and eating the wrong types of food can be major contributors in creating acid reflux and heartburn. Make it a point to include foods in your diet that are known to reduce the symptoms of acid reflux and heartburn.

There are also natural, healthy substances you can take that can assist with the pain related to heartburn and acid reflux. These substances include honey. Try taking just a teaspoon of honey directly by mouth. This is quite soothing and can provide almost immediate relief from the symptoms associated with acid indigestion. Make sure to use unrefined honey. In addition, there are also many herbs that are known to provide relief from heartburn. Licorice is one of these substances, known for providing a soothing sensation to the digestive tract. Another herb that may assist in naturally relieving acid reflux is basic. Simply chewing on a basil leaf can often bring about relief from heartburn pain.

There is no reason to subject your body to over-the-counter medications or to suffer from the pain of acid reflux when there are many natural and holistic methods for curing heartburn, indigestion and acid reflux. Find out more when you download the Reflux Remedy Report at refluxremedy.com now.

If you are looking for natural acid reflux remedies you need look no further than your local farmer’s market, Internet or health food store.

Have you ever wondered why on one hand we call grocery stores Health Food Stores, but on the other hand we never say “Acid Reflux Stores, Sickness Stores or Bad Food Stores” do we?

Perhaps we should at least think of them that way.

No one would want to see a slow-food drive-thru, fast food is the name of the game, you’re in a hurry and your boss only allows you 30 or 60 minutes for lunch.

Acid reflux is caused from eating things that cause acid reflux; the natural remedy is simple learning to eat the opposite things.

The challenge is the big food industry doesn’t label your acid reflux remedies like they naturally should.

Big food, like big Agri and all big businesses all want you to buy a lot of everything . . . not just the natural remedies.

In fact if they can make money selling you the things that cause your acid reflux, or whatever dis-ease you might have, then it goes unsaid that they can make even more money selling you the natural remedies too.

Sadly, the foods that cause dis-eases like acid reflux are cheap quality, readily available and priced lower less too . . . sometimes because of government subsidies! Whereas the foods that help your body’s natural healing process work better, the natural remedies, are usually more expensive and are becoming harder and harder to find.

I don’t like to sound off as if this is some theory of a big business conspiracy . . . so I’ll tell you straight up . . . this is NOT a theory. In fact the business of food and medicine has simple gotten too BIG.

That’s the fact of the matter. People don’t think like big corporations, so it just sounds like a theory, but it’s not. BIG corporation simply do not think like people do . . . and it’s hard for us because millions of expensive advertising campaigns have trained us “people” to think corporations are people too.

I hate to pop your bubble, but just because some politician gave “people rights” to a business, still doesn’t make them a person.

Your acid reflux and every other health issue in America can be trace directly to the foods people eat and the beliefs they hold to be true. All this is directly affected by BIG business and their targeted advertising campaigns- remember BIG tobacco?

If you think fast-food joints care about your acid reflux or anything to do with your health and wellness, you are deluded.

Health food stores sell high quality food, natural remedies and food support supplements, obviously the people who own and operate those businesses truly care about helping cure your acid reflux.

Because once the light comes on, you’ll be back- health and longevity are contagious. So go forth and start taking all your natural remedies for acid reflux and everything else- join what I call “The Self Health Care Revolution!“

You were born to heal,

Todd M. Faass

Health Advocate

All great science comes from observing nature . . .

Your natural acid reflux cure is the one solution that eliminates all the complications associated with acid reflux disease.

The only excuse for ‘treating your acid reflux symptoms’ is if you really don’t know what the cause is. When I see acid reflux sufferers taking antacid drugs over and over again to cover up their embarrassing and painful symptoms, I know they’ve been fooled to believe there’s no natural cure.

Not only are these antacid drug products potentially harmful in themselves, ignoring whatever started your acid reflux imbalance is a dangerous game indeed.

Nothing is quite as important as taking care of your digestive health. Your immune system, central nervous system and brain and heart all depend on a smooth running digestive system.

Healing your acid reflux with a natural cure is the right way to fix the problem.

It is natural for you to NOT have acid reflux. That should tell you, even though your doctor doesn’t know the cure, your mind/body already does.

I’ve learned the hard way to not take my health for granted, that’s why I’m a health advocate. By simply having a spirit of thankfulness you will discover the natural cures that will heal your acid reflux.

Discovering how to work with your natural healing process starts by appreciating the miracle of being well in the first place.

You have the symptoms of acid reflux because you took this natural healing function for granted . . . you rode it hard and put it away wet and so by using a natural cure for your acid reflux, you will discover something powerful about yourself.

Great scientists have always learned from observing nature . . . it’s completely natural to cure yourself. You don’t need a doctor to help you get acid reflux and you certainly don’t need one to find a natural cure either.

The natural power to cure your acid reflux is all yours . . .

Health is balance and balance fuels vitality. Simply taking antacids to be symptom free doesn?t make you healthy . . . healthy is beyond being symptoms free . . . being cured of acid reflux is simply the return to your natural pathway.

The science of healing is the expression of natural law . . . it’s a proven way of restoring balance and vitality without interfering with man-made drugs.

You were born to heal,

Todd M. Faass

Health Advocate

They call it Intelligent Design (ID) and it is how leading scientists are learning to understand the natural healing remedies within the remedial body. Everyone likes a good remedy and many people devote their lives to understanding remedies whether they’re for acid reflux, diabetes or even cancer.

What’s even more interesting that most people overlook is “where” the remedy comes from. It’s common to build on a natural remedy once discovered to, let’s say, cure acid reflux dis-ease, but how often have you stopped to consider “where” the natural remedy for acid reflux came from?

I’m not asking “who” came up with the natural remedy for acid reflux, there is no who. As you learn more about natural remedies, the more it becomes an inward journey or personal experience beyond the ordinary.

A healing experience isn’t something you make up, patent and sell; it’s the way you experience the Intelligent Design (ID) that connects all things.

The source of the natural remedy for acid reflux comes from this connection, a once hidden connection that is now being revealed.

Nature holds no secrets; remedies first seem like secrets if you don’t understand where they come from.

A remedy is a healing process that takes two things;

1.?????? Mind (Intelligence)

2.?????? Nature (Design)

When you suffer from acid reflux your mind feels stomach acid burning in places it doesn’t belong. Despite the Intelligent Design (ID), something has gone out of balance and the acid reflux is a sign of this. Once you understand the “language of healing” you can see that the remedy for acid reflux and the symptom of acid reflux are really two aspects of the same thing. At least this is the way naturopathic practitioners see it.

Once you experience your own natural healing remedy you will begin to understand the language of symptoms. The worst thing you can do is ignore the symptoms of your own healing language.

Your Intelligent Design (ID) is a self healing process called life. That’s what life is, it’s a regenerating, restoring and revitalizing process of natural remedies.

When you’re starving to death, you know what the remedy is. When you’re dying of dehydration you know what the remedy is . . . so if you have the symptom of acid reflux, you already have the remedy,

Ask someone who had acid reflux and has experienced natural healing personally to help you. Remember you are the final authority on your health; you simply need to discover your natural ability to listen better to yourself. Until then study and mingle with people who understand the language of remedies . . . acid reflux is a sign you’re not listening to what your own Intelligent Design (ID) has been trying to tell you.

You were born to heal,

Todd M. Faass?

Health Advocate